201 spread whole wheat Recipes

sliced peaches , peeled optionally, blueberries, sugar, cornstarch, nutmeg, vanilla extract, quick-cooking oats, whole wheat flour (pastry flour, if possible), light brown sugar, cinnamon, honey, butter (or spread), honey crunch wheat germ, ginger snaps, crushed

flour, whole wheat flour, wheat germ, baking powder, baking soda, salt, unsalted butter or 4 tbsp smart balance butter spread, sugar, orange juice, eggs or 2 egg whites, dried sweetened cranberries, chopped dried apricot halves

cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted

milk (can use non-dairy), chocolate hazelnut spread (like nutella), flour (i used spelt ), whole wheat flour (i used whole spelt flour), ground hazelnuts (or other nuts), baking powder, baking soda, egg, beaten, oil, applesauce, chocolate truffles, of your choice (or other small sweets )

i can tsp believe it s not butter spread, brown sugar, canned pumpkin, imitation maple flavor, vanilla extract, cinnamon, ground nutmeg, pumpkin pie spice, ground allspice, whole wheat flour, almond meal, baking soda, salt

bread (white , whole wheat or 12 grain), cheez whiz or 1 jar other soft cheese spread (medium size), garlic, squeezed, aluminium aluminum foil , wrap

cracked whole wheat bread, mayonnaise , for spreading, olive oil, sliced mushrooms, coarsely shredded zucchini, onion finely sliced onion, garlic, minced, salt & freshly ground black pepper, shredded monterey jack cheese, shredded cheddar cheese, tomatoes, 1/2 inch-thick, fresh ground pepper, shredded lettuce or fresh bean sprout, as desired

flour or 1 cup whole wheat pastry, soy flour, sugar or 1/2 cup splenda substitute, baking powder, cinnamon, baking soda, salt, buttermilk, egg, canola oil, apricot fruit spread

flour, whole wheat flour, cocoa powder, baking powder, salt, sugar substitute (can use regular, too), egg, beaten (small), skim milk, dark chocolate spread (can use nutella, too), chocolate-covered raisins (optional)

plain firm tofu, vegetable oil , plus, butter, turmeric, chopped herbs , of your preference: basil, chives, parsley, salt & pepper, buttermilk , potato, or whole wheat bread, toasted, spread with butter

pasta, any shape , i use whole wheat rotini, basil pesto, fresh or jarred , i usually use the pesto recipe from my pesto tortellini posted on the zaar, black olive tapenade (olive spread, fresh or from a jar), red pepper pesto sauce, fresh (or 1/4 cup from a jar), grated parmesan cheese, minced parsley, i try to use the italian flat leaf parsley, salt and pepper

blue bonnet 65% extra-light vegetable oil spread, brown sugar , firmly packed, splenda granular (or sugar ), eggs, vanilla, whole wheat flour, wheat germ, baking soda, salt, quick-cooking rolled oats, uncooked, semi-sweet chocolate chips, chopped walnuts, chopped pecans

water, smart balance butter spread, sugar, salt, whole wheat flour, bread flour, yeast

brown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter

old fashioned oats, whole wheat flour, ground cinnamon, smart balance butter spread, honey, brown sugar , packed, assorted dried fruits, apple

dried mulitgrain rotini pasta (1 1/2 cups) or 7 oz whole grain rotini pasta (1 1/2 cups), broccoli florets or 1 1/2 cups carrots, finely chopped or 1 1/2 cups green beans, cut in 1/2-inch-inch pieces, onion, finely chopped, olive oil, rondele cheese (type light semisoft cheese with garlic and herb spread), fat free milk, all purpose flour, reduced fat shredded cheddar cheese (2oz), asiago cheese, shredded (1/2 cup) or 2 oz gruyere cheese (1/2 cup) or 2 oz manchego cheese (1/2 cup), crumbled whole wheat baguette or 1/2 cup panko breadcrumbs, japanese style bread crumbs, flat leaf parsley or oregano

broccoli florets, thawed, corn, chopped onion, processed cheese spread , like cheezwhiz, sour cream, fresh whole wheat bread crumbs, margarine or 2 tbsp butter, melted, chopped walnuts

promise buttery spread, melted, lime juice, soft taco-size flour or whole wheat tortillas