7366 spray cleaner show Recipes
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asparagus, medium to thick stems (not too thin) and8 Moreasparagus, medium to thick stems (not too thin), olive oil (or pan spray , but olive oil in mister preferred), sea salt , to taste, fresh ground pepper, to taste (i like tricolor peppercorns ), butter (not margarine), extra virgin olive oil, garlic, peeled and sliced lengthwise into 3 pieces (amount of garlic to taste), soy sauce or 1 tbsp braggs liquid aminos, balsamic vinegar15 min, 9 ingredients
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fresh mushrooms (stems removed & discarded) and13 Morefresh mushrooms (stems removed & discarded), boneless skinless chicken breast halves (approx . 4 oz each), sweet red peppers, seeded & cut into 1-inch pieces, yellow peppers, seeded & cut into 1-inch pieces, purple onion , cut into thin slices, vegetable oil cooking spray (preferably olive oil-flavoured), low sodium chicken broth or 1/2 cup no-salt-added chicken broth, balsamic vinegar, balsamic vinegar, olive oil, dried rosemary, salt, pepper, freshly ground, garlic, minced14 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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reduced-fat reduced-sodium condensed cream of mushroom so... and12 Morereduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese58 min, 13 ingredients
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olive oil, extra light spray (3 second spray) and7 Moreolive oil, extra light spray (3 second spray), lean lamb , leg chop (600g), onions, chopped, garlic cloves, crushed, coriander powder, whole whole cardamom pods (pods), sweet potato (600g), whole stock cube dissolved in 2 cups hot water7 hour 15 min, 8 ingredients
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eggplants, peeled and diced, salt and10 Moreeggplants, peeled and diced, salt, olive oil or 1/4 cup pam cooking spray, as needed, egg, chopped fresh basil or 2 tbsp dried basil, dried breadcrumbs, salt and pepper, to taste, bell peppers, mozzarella cheese , to be divided into 8 parts, water, pam cooking spray or olive oil, when drizzling the dish, aluminum foil1 hour 10 min, 12 ingredients
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nonstick vegetable oil cooking spray, 1 spray and5 Morenonstick vegetable oil cooking spray, 1 spray, red-skinned sweet potatoes , peeled, cut into 1/2-inch-wide slices, then again into 1/2-inch-wide strips (yams), olive oil, chopped fresh italian parsley, chopped fresh thyme or 1/2 tsp dried thyme, garlic clove, minced45 min, 6 ingredients
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olive oil flavored cooking spray (1 spray ) and10 Moreolive oil flavored cooking spray (1 spray ), red onion, sliced, ground chicken, minced garlic, minced ginger, red bell pepper, chopped, thai fish sauce, sweet chili sauce (more if you like ), chopped fresh cilantro, cooked long-grain rice, leaves iceberg lettuce20 min, 11 ingredients
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Tony Roma's Carolina Honeys BBQ Salmonketchup, white distilled vinegar, molasses, honey and12 Moreketchup, white distilled vinegar, molasses, honey, hickory liquid smoke, salt, garlic powder, onion powder, tabasco sauce, salt, fresh ground black pepper, paprika, garlic powder, cayenne pepper, salmon fillets, skin removed, canola oil cooking spray or olive oil flavored cooking spray1 hour , 16 ingredients
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Pineapple Cloud Pierice krispies (or other toasted rice cereal) and8 Morerice krispies (or other toasted rice cereal), brown sugar (firmly packed), karo light corn syrup (or other light corn syrup), philadelphia light cream cheese, softened (or other light cream cheese), domino powdered sugar (or other powdered sugar), dole crushed pineapple, undrained (or other crushed pineapple), cool whip free (or other frozen , fat free or light whipped topping) or 1 cup cool whip lite, thawed (or other frozen, fat free or light whipped topping), pam cooking spray (or other cooking spray ), maraschino cherries (optional)3 hour , 9 ingredients
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Vegan Maple Cinnamon Roasted Cashewsraw cashews, vegan maple syrup, ground cinnamon and3 Moreraw cashews, vegan maple syrup, ground cinnamon, non-hydrogenated vegan margarine, salt, pam cooking spray or vegan cooking spray35 min, 6 ingredients
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Mini Beef Smokies pigs in a Blanketbeef little smokies sausages and2 Morebeef little smokies sausages, biscuits (butter flavor dough), nonstick cooking spray (i use olive oil spray )25 min, 3 ingredients
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Lipton No-Fuss Pork Chopslean boneless pork chops (about 1/2 inch thick ) and6 Morelean boneless pork chops (about 1/2 inch thick ), mayonnaise (use the reduced fat kind ), parmesan cheese (the kind in a can, and reduced fat), chopped onions, lipton onion soup mix (1/2 packet), salt and pepper, as desired, pam cooking spray (i use the organic olive oil kind)35 min, 7 ingredients
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