7271 spray show Recipes

canola oil (or olive oil for olive oil spray), less two tbsp water

dressing, olive oil, chopped shallot, ocean spray 100% juice or light fruit and veggie cranberry strawberry banana, sugar, red wine vinegar, cornstarch, salad, baby spinach leaves, sliced fresh strawberries, almonds, toasted

boneless pork loin (2 to 3 lb), softened butter, chopped prosciutto, minced garlic, chopped fresh rosemary (or 1 - 1 1/2 tsp dried ), fresh grated parmesan cheese or 1 -1 1/2 tbsp shredded parmesan cheese, black pepper, dry white wine

midori melon liqueur, pear vodka, prepared sweet-and-sour mix

dried navy beans, water, dry red wine, dried basil, salt, dried marjoram, pepper, chopped onion, sliced zucchini, chopped celery, chopped red bell pepper, sliced carrot, garlic cloves, minced, tomato paste, grated fresh romano cheese

spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )

spray oil or pam cooking spray, onion, chopped (apprx 1/2 cup), mushroom, sliced, cooked carrot, chopped, garlic cloves, thinly sliced (or less ), fresh peas or 1/2 cup frozen peas, cooked orzo pasta, chili flakes (or less ), fresh cilantro, chopped or 1 tbsp parsley, ketjap manis, salt & pepper

whole berry cranberry sauce (1 ocean spray can), honey, soy sauce, sesame seeds (toasted ), sesame oil, frozen meatballs (small,thawed )

garlic, peeled & slivered, soy sauce, olive oil, hot pepper sauce, port wine (or any other dry red wine), black pepper, dried thyme, bay leaf, beef tenderloin

tomatoes, pitted black olives, cocktail onions, pitted green olives, sweet pickles, italian peppers, pre- cooked shrimp, cream cheese, parsley

asparagus tips, dry fettuccine, salt, extra virgin olive oil , plus, extra virgin olive oil, for drizzling, garlic cloves, chopped, shallot, thinly sliced, dry white wine, chicken stock, crushed tomatoes, saffron strand (a pinch or 1 packet), heavy cream, black pepper, butter, breadcrumbs, lemon , zest of, fresh parsley, chopped finely, sea scallops, trimmed

lean skirt steaks or 1 1/2 lbs bottom round steaks or 1 1/2 lbs flat iron steaks, cut 1/4-inch thick and trimmed of visible fat, lime , juice of, garlic cloves, pressed through a press, pequin quebrado chiles or 1 -2 tsp crushed red pepper flakes, vegetable oil, brandy, flour tortillas (12 inch), romaine lettuce leaves , cut crosswise into 1-inch strips, salsa, onion, chopped, tomato, chopped, fresh cilantro, chopped, sour cream, guacamole , for serving with the fajitas

asparagus tips, dry fettuccine, salt, extra-virgin olive oil , 2 tbsp plus some for drizzling, garlic, chopped, shallot, thinly sliced, dry white wine , eyeball it, chicken stock, crushed tomatoes, saffron or 1 packet powder, available at many markets on spice aisle, heavy cream , eyeball it, black pepper, butter, bread crumbs, lemon , zested, handful parsley, finely chopped, sea scallops, trimmed

red skin or yukon gold potatoes, butter, granulated garlic or garlic powder, cream or half and half, warmed, white pepper or, if you prefer, black ., salt, sweet potatoes, nutmeg, butter

uncooked elbow macaroni, canola oil, shredded lettuce, green pepper, chopped, cucumber, peeled, seeded and diced, hard-cooked eggs, sliced, shredded red cabbage, red onion, chopped, carrots, shredded, diced fully cooked ham , optional, frozen peas, thawed, shredded colby-monterey jack or monterey jack cheese, miracle whip, sour cream, chopped green onions, divided, spicy brown or horseradish mustard, sugar, salt and pepper to taste

sprays olive oil flavored cooking spray, part-skim ricotta cheese, reduced-fat pesto sauce, roasted red peppers, chopped, shredded part-skim mozzarella cheese, wonton wrappers, marinara sauce, warmed

spray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)