105 splenda sesame Recipes

soy sauce, ginger, minced, garlic, crushed, hoisin sauce, worcestershire sauce, brown sugar or 3 tbsp splenda sugar substitute, sesame oil, instant minced onion, oyster sauce, sake, five-spice powder, cayenne pepper, beef back ribs or 4 lbs short rib of beef

peeled gingerroot, rice wine vinegar, chopped onion, water, vegetable oil, sesame oil, tomato paste, sugar or 1 pinch splenda substitute, salt, kikkoman soy sauce

low-carb barbecue sauce or 3/4 cup regular barbecue sauce, soy sauce, sesame oil, splenda granular or 2 tbsp sugar, grated ginger, sambal oelek (optional) or 1 tsp hot sauce (optional), bsp. toasted sesame seeds

extra virgin olive oil or favorite oil blend, red wine vinegar, rice wine vinegar, whole skinned cloves garlic, minced/crushed cloves garlic, heaping tsp salt, sugar, sugar subsitute(splenda , or sweet n low), dry mustard, romano cheese, sesame seeds, poppy seeds, paprika, basil, teapsoon black pepper, teapsoon garlic powder, teapsoon red pepper

soy sauce , reduced salt, brown sugar (splenda ), rice vinegar, garlic cloves, peeled and smashed, fresh ginger, grated, crushed red pepper flakes, beef short ribs (about 4 lb), carrots, peeled and halved crosswise, green cabbage, quartered (about 1 lb), cornstarch, sesame oil, scallions, thinly sliced (optional)

whole wheat spaghetti, boneless chicken breast (cut into bite-sized pieces), fresh ginger, grated, salt, pepper, scallions (1 bunch, cut into small pieces), carrot, grated, chicken stock, soy sauce, teriyaki sauce, cornstarch, sugar or 2 tbsp splenda granular, toasted sesame seeds (optional)

broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired

chicken pieces, garlic and red chile paste, dry sherry, soy sauce, garlic, crushed, toasted sesame oil, grated gingerroot, scallions, minced, black pepper, splenda sugar substitute

fresh broccoli, scallion, garlic, beef broth, low sodium soy sauce (40 percent less salt), cornstarch, splenda sugar substitute (or other measure-for-measure sugar substitute), minced cilantro or 2 -3 tbsp recaito (recaito is a delicious cilantro-based seasoning sauce, usually found near other mexican seasonings/s), sesame oil

soy sauce, rice wine vinegar, splenda sugar substitute, drops sesame oil, garlic powder

bean thread noodles (cellophane), rice wine vinegar, splenda sugar substitute or 4 tbsp sugar, soy sauce, salt , to taste, home grown cucumber, shiitake mushrooms, fresh, sliced, scallion, thin sliced green (optional), sesame seeds, garnish (optional)

all-purpose flour (looking to substitute whole wheat white soon), salt, boiling water (i just fill a teapot and pour it from there), meat (chicken, pork, shrimp, etc...cooked and chopped in a food processor), water chestnut (chopped and drained ), ginger (fresh and grated ), reduced sodium soy sauce, splenda sugar blend for baking, sesame oil, rice vinegar, garlic (minced and i usually use more), egg beaters fat-free liquid egg product, pepper (or more to taste), cornstarch, oil (for frying..i use peanut but any frying will work), water

turkey cutlets, whole green pepper , cut into pieces, whole red pepper , cut into pieces, zucchini , cut into pieces, onion , cut into pieces, minced garlic, ground ginger, chopped chives, soy sauce, dijon mustard, olive oil, hot sauce, beef broth, soy sauce, sesame oil, garlic, minced, ground ginger, sugar or 2 tbsp splenda substitute, red wine vinegar, hot sauce

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

soy sauce, ginger, minced, fresh, minced garlic, hoisin sauce, worcestershire sauce, splenda granular artificial sweetener, sesame oil, dried onion flakes, oyster sauce, sake, red pepper flakes, beef rack of ribs

shrimp, peeled and deveined, minced ginger, rice wine or 1/3 cup sake, toasted sesame oil, limes , juice of (about 1 cup), sugar, artificial sweetener, splenda granulated, soy sauce, light, garlic, fresh & minced, red pepper flakes, heads boston lettuce or 2 heads butterhead lettuce, fresh basil, carrots, peeled and finely grated (about 1 1/2 cups), rice noodles , softened in boiling water and drained thoroughly

tahini, sunflower oil, water, sugar (i use splenda ), soy sauce, rice vinegar, chunky peanut butter, sunflower oil, dark sesame oil, dry roasted salted peanut (not in shells ), chili powder, garlic cloves, minced, zucchini, unpeeled, good sherry wine (not the cooking kind ), chopped green onions , including green part

rice wine vinegar, soy sauce (i use low sodium ), red wine vinegar, fresh lime juice, sugar (i ve used splenda), garlic clove, pressed, salt (may be omitted), vegetable oil, fresh chinese egg noodles, oil, divided, button mushroom, thinly sliced, shiitake mushroom , stemed, cut into 1/2-inch cubes, snow peas , strings removed, mung bean sprouts, green onion, thinly sliced, sesame seeds, lightly toasted