43 spirals peas Recipes

marinated quartered artichoke hearts, uncooked tricolor spiral pasta, black-eyed peas, rinsed and drained, provolone cheese , cut into thin strips, chopped green pepper, chopped sweet red pepper, sliced red onion, sliced pepperoni , cut into thin strips, mayonnaise, prepared italian salad dressing

peanut butter, vegetable stock, soy sauce (low-sodlum if you are a salt watcher), white wine vinegar or 2 tbsp rice vinegar, honey or 1 tbsp rice syrup, ground ginger, chili powder, shaped pasta or 10 oz rotini pasta, cooked, drained and kept warm, frozen green peas, thawed, chili oil or tabasco sauce

whole wheat spiral pasta, broccoli, chopped, carrots, shredded, red cabbage, shredded, frozen peas, thawed, lite italian dressing

tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper

tri-color spiral pasta, uncooked, frozen green peas, cooked ham , julienned, cheddar cheese, cubed into small cubes, chopped celery, sliced ripe olives, green onions, green parts only, chopped, mayonnaise, mayonnaise, red wine vinegar, olive oil, garlic powder, dried oregano, salt (to taste) (optional), ground black pepper (to taste) (optional)

turkey italian sausage links, casings removed, water, meatless spaghetti sauce, kidney beans, rinsed and drained, yellow summer squash , halved lengthwise and cut into 1-inch pieces, carrots, sliced, sweet red or green pepper, diced, chopped onion, uncooked spiral pasta, frozen peas, sugar, salt, pepper

tri-color spiral pasta , measure from dried uncooked pasta, red capsicum, diced (red bell pepper), frozen peas, corn kernel (can use fresh, frozen or canned ), olive oil, mustard, lemon juice (can add more to taste), fresh ground black pepper (or to taste)

uncooked spiral or shell pasta, frozen fully cooked italian meatballs, thawed, chicken broth, diced tomatoes, undrained, frozen sliced carrots, thawed, kidney beans, rinsed and drained, meatless spaghetti sauce, sliced mushrooms, drained, frozen peas

uncooked spiral pasta, cubed cooked chicken, green pepper, diced, carrot, thinly sliced, celery rib, thinly sliced, chopped white onion, chopped red onion, frozen peas, thawed, sour cream, mayonnaise, ranch salad dressing mix, garlic salt, paprika, cayenne pepper

tri-color spiral pasta, miracle whip, catalina dressing, frozen green pea, cucumber, peeled and diced, tomatoes, halved, baby carrots

split peas, ham, spiral sliced ends and pieces, bouillon , paste, better than bullion vegetable, paprika , smokey, carrots, chopped, onions, chopped, celery, chopped, tony chachere s creole seasoning salt (to taste, i add 1 tsp more ), black pepper, ground, bay leaves

olive oil, shrimp, peeled and deveined, scallion, sliced, garlic clove, crushed, tomato, diced, dried basil, shaped pasta, peas, salt and pepper

fusilli or other spiral-shaped pasta, water, dried tomatoes (not packed in oil), kalamata or other brine-cured black olives, pitted and chopped, fresh parsley leaves, washed well , spun dry, and chopped, shelled fresh or frozen peas, zucchini (about 6 oz), cut into 1/2-inch cubes

tri-color spiral pasta (or any pasta you like), vegetable broth (may substitute chicken broth), light coconut milk, sugar, ground coriander, garlic powder, ground cumin, chili powder, ground ginger, curry powder, green peas, currants (may substitute raisins), red pepper (chopped )

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper

uncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets ( i like to chop them fairly small), chopped red pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese

uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice

pineapple chunks in juice, cooked spiral shaped pasta, sugar snap peas, sliced carrot, sliced cucumber, reduced-calorie italian dressing, chopped cilantro or 1/4 cup chopped parsley