121 spinach yogurt water Recipes

chicken , jointed and skinned, turmeric, ground fennel, ground coriander, chili powder, oil, onions, chopped, fresh ginger, grated, garlic cloves, crushed, salt, water, butter, garlic cloves, chopped, curry leaves, cumin seed, fennel seed, dried red chilies, chopped, fresh spinach or 8 oz frozen chopped spinach, plain yogurt, garam masala

quartered water-packed artichoke hearts, drained, fresh baby spinach leaves, chopped well, water chestnut, finely chopped, freshly grated parmesan cheese (not the powder ), fat free cream cheese, plain fat-free yogurt , greek is good, fresh garlic cloves, minced, grated lemon zest, paprika, salt, black pepper

grain white rice, water, sugar, raw spinach, butter, low-fat yogurt, curry powder, turmeric, anise seed, cardamom powder, fenugreek seed

lamb, cubes, all-purpose flour, olive oil, chopped onion, garlic cloves, minced, ground turmeric, ground cinnamon, ground cardamom, ground nutmeg, ground red pepper, diced tomato, water, fresh spinach leaves, lightly packed, plain yogurt, grated lemon rind, salt

frozen spinach (you could use fresh 1 too), white flour, water, salt, eggs (two per person), vegetable oil, paprika, plain yogurt

red potatoes , scrubbed, water, baby spinach, vegetable oil, onion, finely chopped, garlic cloves, minced, fresh ginger, peeled and minced, jalapenos, minced with some seeds, tomatoes, finely chopped, fresh cilantro, chopped, ground coriander, ground cumin, paprika, garam masala, low-fat plain yogurt, salt , as needed, cilantro, for garnish

red potatoes , scrubbed (about 1 1/2 inches in diameter), water, baby spinach, vegetable oil, onion, finely chopped, garlic cloves, minced, peeled minced fresh ginger, jalapenos, minced with some seeds, tomatoes, finely chopped, coarsely chopped cilantro , plus, cilantro leaf, for garnish, ground coriander, ground cumin, paprika, garam masala, plain yogurt, salt, tomatoes, quartered, for garnish

olive oil, chopped onion, chopped celery, chopped peeled carrots, garlic cloves, minced, curry powder (preferably madras-style), minced fresh ginger, ground cumin, bay leaf, dried crushed red pepper, more) water, dried lentils (about 2 1/2 cups), baby spinach leaves, chopped fresh cilantro, plain nonfat yogurt

olive oil, chopped onions, celery, chopped carrot, garlic, minced, curry powder, minced fresh ginger, ground cumin, bay leaf, dry crushed red pepper, water, dried lentils, baby spinach leaves, chopped cilantro, plain yogurt

light vanilla yogurt (i used the walmart brand which has 80 calories), spinach leaves , packed, avocado, red grapes (i used some i had in the freezer), lime , juice of, water

fresh baby spinach leaves , rinsed well if necessary and drained, extra virgin olive oil, onion, finely chopped, roma tomatoes, pureed (or any similar tomato-fresh or canned), freshly grated nutmeg (reduced from 1 half teaspoon), water (or beef or chicken broth), salt and pepper, to taste, garlic clove, peeled, plain yogurt, drained, salt, extra virgin olive oil, ground red pepper (paprika, cayenne, for ex. i used half of each)

dried lentils, water or 5 cups really good beef stock, salt, olive oil, roughly chopped onions, garlic cloves, pressed, cayenne pepper, bay leaves, ground cumin, ground coriander, whole tomatoes, hot chili powder, whole frozen leaf spinach or 2 (10 oz) packages fresh baby spinach, salt & pepper, bacon, chopped (optional), sour cream (optional) or 1 cup greek yogurt (optional)

extra virgin olive oil, onion, thinly sliced, garlic clove, crushed, celeriac (about 600 g), peeled and grated, boiling water, vegetable stock cube, crumbled, baby spinach leaves, grated nutmeg, salt and pepper, plain low-fat yogurt, fresh chive lengths to garnish

ground beef, chopped onion, tomato paste, water, dried oregano, basil, egg yolk, salt and pepper, washed and chopped spinach, plain yogurt, grated cheddar cheese (or similar), green herbs, onion rings

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

ground beef, eggs, fresh parsley (large bunch, chopped ), fresh spinach (bag,pre-washed or not ), onion, medium, chopped finely, onion, small, grated, lentils (uncooked ), kidney bean (canned ), plain yogurt, uncooked rice , i prefer basmanti, turmeric, for color, salt, pepper, water (or enough to cover )

tandoori paste, ground cumin, lemon juice, low-fat yogurt, garlic cloves, crushed, chicken thigh fillets, skinned and cubed, olive oil, onions, thickly sliced, water, baby spinach leaves, coriander leaves (cilantro), lemon wedge, mango chutney

butter, basil, coriander seed, sliced leek, red potatoes, peels and cubed (about 4 cups), broth, water, coarsely chopped spinach leaves, lemon juice, salt and pepper, sour cream or yogurt (to garnish)