304 spinach wraps Recipes

  • Prosciutto Wrapped Egg Cups
    prosciutto , 1 slice per cup, eggs, onion, chopped and
    5 More
    prosciutto , 1 slice per cup, eggs, onion, chopped, chopped mushroom, fresh spinach, sun-dried tomatoes, tomatoes, cut in half, salt and pepper
    30 min, 8 ingredients
  • Green Goddess Chicken Wraps
    garlic clove, fresh lemon juice and
    15 More
    garlic clove, fresh lemon juice, roughly chopped flat-leaf parsley, roughly chopped chives, roughly chopped tarragon, capers, anchovy fillet, white wine vinegar, mayonnaise, sour cream, kosher salt, shredded skinned rotisserie chicken, whole-wheat burrito-size tortillas (11 1/2 to 12 in. wide ), yellow bell pepper , cut into strips, sliced mushrooms, muenster cheese, cut in half, baby spinach
    40 min, 17 ingredients
  • Good Karma Schawarma - Wraps
    plain nonfat yogurt, freshly minced garlic and
    22 More
    plain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced
    12 hour 45 min, 24 ingredients
  • Indian Spiced Chickpea Wraps
    reduced-fat plain yogurt and
    15 More
    reduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach
    30 min, 17 ingredients
  • Deli Lettuce Wrap (Lite-Bleu)
    leaves romaine lettuce, reduced-fat cream cheese, softened and
    8 More
    leaves romaine lettuce, reduced-fat cream cheese, softened, mustard (dijon or yellow ), fresh baby spinach leaves, lean turkey breast, sliced thin, lean deli ham, sliced thin, green onions, remove white part, tomatoes, cut in half, dried cranberries, chopped fine, bean sprouts (optional)
    5 min, 10 ingredients
  • Spicy Vegetable Chapati Wraps
    sweet potatoes, peeled and roughly cubed and
    8 More
    sweet potatoes, peeled and roughly cubed, peeled plum tomatoes, chickpeas, drained, dried chili pepper flakes, mild curry paste, baby spinach leaves, chopped fresh coriander, chapati (indian flatbreads), fat free greek yogurt
    30 min, 9 ingredients
  • Mediterranean Breakfast Wraps
    dozen eggs, bacon, cooked and crumbled and
    10 More
    dozen eggs, bacon, cooked and crumbled, feta cheese crumbles, roasted red pepper (fresh roasted or jarred), red or sweet onion, diced, garlic, minced, red pepper flakes, fresh spinach, fresh mushrooms, chopped or sliced, dried oregano or sub 1tsp fresh, minced, kosher or sea salt and fresh ground pepper, taco sized flour tortillas (i used whole grain to give a non mexican vibe, and i highly recommend them
    30 min, 12 ingredients
  • Turkey Sausage and Mango Wraps
    light mayonnaise, fresh lime juice, curry powder and
    4 More
    light mayonnaise, fresh lime juice, curry powder, turkey sausages (about 12 oz.), four 10-inch flour tortillas, baby spinach, ripe mango, peeled, pitted and thinly sliced
    35 min, 7 ingredients
  • Santa Fe Wraps (Paula Deen) Santa Fe Wraps (Paula Deen)
    cream cheese, softened, sour cream, chopped green chiles and
    6 More
    cream cheese, softened, sour cream, chopped green chiles, chopped olives, shredded pepper jack cheese, salsa , plus for dipping, optional, green onion tops, sliced, chopped fresh spinach, flour tortillas
    15 min, 9 ingredients
  • Grilled Swordfish Salad Wrap Grilled Swordfish Salad Wrap
    fruity olive oil, divided, lemon , juice of and
    11 More
    fruity olive oil, divided, lemon , juice of, lemon , zest of (finely grated), salt & fresh ground pepper, swordfish steak, cooked white rice, tomatoes, seeded and coarsely chopped, chopped fresh dill, chopped red onion, drained capers, minced garlic, burrito-size flour tortillas, spinach leaves
    55 min, 13 ingredients
  • Smoked Salmon Wraps/Pinwheels Smoked Salmon Wraps/Pinwheels
    cream cheese or 1 (8 oz) package reduced-fat , softened and
    7 More
    cream cheese or 1 (8 oz) package reduced-fat , softened, head garlic , bulb (roasted), chives (chopped ), fresh dill weed, chopped or 1 tsp dried dill weed, flour tortillas (i used fat free and they were great), smoked salmon, skinned and finely chopped, spinach leaves, roasted red peppers
    1 hour 10 min, 8 ingredients
  • Sun-Dried Tomato Phyllo Wraps Sun-Dried Tomato Phyllo Wraps
    sun-dried tomato, feta cheese, cream cheese and
    4 More
    sun-dried tomato, feta cheese, cream cheese, frozen chopped spinach (thawed ), sheets phyllo dough, any kind oil, melted butter
    35 min, 7 ingredients
  • Pick and Choose Lettuce Wraps Pick and Choose Lettuce Wraps
    more head lettuce of your choice washed and dried and
    11 More
    more head lettuce of your choice washed and dried, broccoli cut into florets, red grapes quartered, carrots slivered, strawberries sliced and halved, baby spinach leaves cut in strips, if desired, apples or pears chopped, celery cut in thin strips, oranges peeled, sectioned, and cut in small pieces, fresh fruit juice or lightweight salad dressing enough to lightly coat, chopped nuts as desired, cheese of choice crumbled or in fine pieces
    12 ingredients
  • Smoked Turkey Vegetable Wraps Smoked Turkey Vegetable Wraps
    cucumber, peeled, seeded and cut into strips and
    7 More
    cucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach
    10 min, 8 ingredients
  • Super Turkey Wraps With a Kick Super Turkey Wraps With a Kick
    flour tortillas, cream cheese, softened, mayonnaise and
    4 More
    flour tortillas, cream cheese, softened, mayonnaise, spinach, honey roasted turkey breast, tomatoes, very thinly sliced, hot monterey jack pepper cheese
    20 min, 7 ingredients
  • Avocado and Smoked Turkey Wrap Avocado and Smoked Turkey Wrap
    flour tortilla, avocado, peeled and mashed, pepper jelly and
    3 More
    flour tortilla, avocado, peeled and mashed, pepper jelly, sliced smoked turkey, bacon, cooked and crumbled, fresh baby spinach
    25 min, 6 ingredients
  • Yummy and Healthy Chicken Wrap Yummy and Healthy Chicken Wrap
    brown rice, boiling water and
    5 More
    brown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)
    20 min, 7 ingredients
  • Guilt Free BLT Wrap or Sandwich Guilt Free BLT Wrap or Sandwich
    whole wheat tortilla, whole grain bread and
    5 More
    whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced
    5 min, 7 ingredients




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