304 spinach wraps Recipes
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garlic clove, fresh lemon juice and15 Moregarlic clove, fresh lemon juice, roughly chopped flat-leaf parsley, roughly chopped chives, roughly chopped tarragon, capers, anchovy fillet, white wine vinegar, mayonnaise, sour cream, kosher salt, shredded skinned rotisserie chicken, whole-wheat burrito-size tortillas (11 1/2 to 12 in. wide ), yellow bell pepper , cut into strips, sliced mushrooms, muenster cheese, cut in half, baby spinach40 min, 17 ingredients
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plain nonfat yogurt, freshly minced garlic and22 Moreplain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced12 hour 45 min, 24 ingredients
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reduced-fat plain yogurt and15 Morereduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach30 min, 17 ingredients
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leaves romaine lettuce, reduced-fat cream cheese, softened and8 Moreleaves romaine lettuce, reduced-fat cream cheese, softened, mustard (dijon or yellow ), fresh baby spinach leaves, lean turkey breast, sliced thin, lean deli ham, sliced thin, green onions, remove white part, tomatoes, cut in half, dried cranberries, chopped fine, bean sprouts (optional)5 min, 10 ingredients
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dozen eggs, bacon, cooked and crumbled and10 Moredozen eggs, bacon, cooked and crumbled, feta cheese crumbles, roasted red pepper (fresh roasted or jarred), red or sweet onion, diced, garlic, minced, red pepper flakes, fresh spinach, fresh mushrooms, chopped or sliced, dried oregano or sub 1tsp fresh, minced, kosher or sea salt and fresh ground pepper, taco sized flour tortillas (i used whole grain to give a non mexican vibe, and i highly recommend them30 min, 12 ingredients
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Santa Fe Wraps (Paula Deen)cream cheese, softened, sour cream, chopped green chiles and6 Morecream cheese, softened, sour cream, chopped green chiles, chopped olives, shredded pepper jack cheese, salsa , plus for dipping, optional, green onion tops, sliced, chopped fresh spinach, flour tortillas15 min, 9 ingredients
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Grilled Swordfish Salad Wrapfruity olive oil, divided, lemon , juice of and11 Morefruity olive oil, divided, lemon , juice of, lemon , zest of (finely grated), salt & fresh ground pepper, swordfish steak, cooked white rice, tomatoes, seeded and coarsely chopped, chopped fresh dill, chopped red onion, drained capers, minced garlic, burrito-size flour tortillas, spinach leaves55 min, 13 ingredients
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Smoked Salmon Wraps/Pinwheelscream cheese or 1 (8 oz) package reduced-fat , softened and7 Morecream cheese or 1 (8 oz) package reduced-fat , softened, head garlic , bulb (roasted), chives (chopped ), fresh dill weed, chopped or 1 tsp dried dill weed, flour tortillas (i used fat free and they were great), smoked salmon, skinned and finely chopped, spinach leaves, roasted red peppers1 hour 10 min, 8 ingredients
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Sun-Dried Tomato Phyllo Wrapssun-dried tomato, feta cheese, cream cheese and4 Moresun-dried tomato, feta cheese, cream cheese, frozen chopped spinach (thawed ), sheets phyllo dough, any kind oil, melted butter35 min, 7 ingredients
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Pick and Choose Lettuce Wrapsmore head lettuce of your choice washed and dried and11 Moremore head lettuce of your choice washed and dried, broccoli cut into florets, red grapes quartered, carrots slivered, strawberries sliced and halved, baby spinach leaves cut in strips, if desired, apples or pears chopped, celery cut in thin strips, oranges peeled, sectioned, and cut in small pieces, fresh fruit juice or lightweight salad dressing enough to lightly coat, chopped nuts as desired, cheese of choice crumbled or in fine pieces12 ingredients
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Smoked Turkey Vegetable Wrapscucumber, peeled, seeded and cut into strips and7 Morecucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach10 min, 8 ingredients
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Super Turkey Wraps With a Kickflour tortillas, cream cheese, softened, mayonnaise and4 Moreflour tortillas, cream cheese, softened, mayonnaise, spinach, honey roasted turkey breast, tomatoes, very thinly sliced, hot monterey jack pepper cheese20 min, 7 ingredients
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Avocado and Smoked Turkey Wrapflour tortilla, avocado, peeled and mashed, pepper jelly and3 Moreflour tortilla, avocado, peeled and mashed, pepper jelly, sliced smoked turkey, bacon, cooked and crumbled, fresh baby spinach25 min, 6 ingredients
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Yummy and Healthy Chicken Wrapbrown rice, boiling water and5 Morebrown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)20 min, 7 ingredients
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Guilt Free BLT Wrap or Sandwichwhole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients
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