787 spinach with egg whites and cheese Recipes

frozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)

uncooked lasagna noodles, frozen chopped spinach, thawed and squeezed dry, cartons (15 oz each) fat-free ricotta cheese, egg, egg white, grated parmesan cheese, divided, garlic clove, minced, dried basil, pepper, ground nutmeg, shredded part-skim mozzarella cheese, tomato sauce

baby spinach, chopped, eggs, egg whites, salt, pepper, shredded pepper jack cheese, avocado, sliced, whole-wheat tortillas, hot sauce

frozen spinach, cooked and drained, part-skim ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, dried basil or 1 tsp chopped fresh basil, dried oregano, pepper, frozen bread dough, thawed, flour, egg white

onion, chopped, garlic, minced, vegetable oil, water, part-skim ricotta cheese, firm tofu, crumbled, grated parmesan cheese, fresh spinach, washed and chopped, egg whites, beaten, ground black pepper, chopped fresh parsley, lasagna noodles, mozzarella cheese, shredded, tomato sauce

fresh spinach, butter, olive oil, leeks, thinly sliced-white part only, shallot, chopped, garlic, chopped, heavy cream, eggs, ricotta cheese, grated swiss cheese, grated parmesan cheese, salt , pepper

part-skim ricotta cheese, pesto, divided, egg white, lightly beaten, baby spinach, wonton wrappers (1 package), roasted red peppers, rinsed and drained, shredded part-skim mozzarella cheese, shredded parmesan cheese

unsalted butter, melted, grated parmesan cheese, unsalted butter, all-purpose flour, tomato paste, heavy cream, brandy, fresh lemon juice (please not the bottled kind!), kosher salt, crushed red pepper flakes (more if you desire), shrimp, peeled, deveined and with tails removed (about 6 oz), minced onion, minced garlic, unsalted butter, minced fresh spinach (spinned dry), pureed white beans (about 3/4 cup whole beans, drained), dried thyme, black pepper, room-temperature egg yolks, room-temperature egg whites, cream of tartar, table salt, chopped scallion

frozen bread dough- (honey wheat or white ), frozen chopped spinach thawed an squeezed, shredded mozzarella cheese, parmesan cheese, onion, garlic cloves (chopped ), olive oil for sauting, egg white, water, poppy seeds or sesame seeds, lightly greased and floured cookie sheet

manicotti shells, uncooked, part-skim ricotta cheese, pre-shredded part-skim mozzarella cheese, grated fresh parmesan cheese, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg white, olive oil-flavored cooking spray, low-fat roasted garlic pasta sauce

uncooked manicotti shells, part-skim ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, chopped fresh parsley, pepper, frozen chopped spinach, thawed and drained, egg, lightly beaten, egg white, olive oil-flavored cooking spray, marinara sauce

frozen spinach, thawed and well drained, fat free shortcut bacon (or ham), low-fat ricotta cheese, shallots, finely chopped, salt and pepper, egg, beaten (or 2 eggs whites instead), nutmeg, fresh breadcrumb, low-fat cheese, grated, parmesan cheese, sheets phyllo pastry

egg whites, egg yolk, white button mushrooms, chopped, spinach, feta cheese, extra virgin olive oil

frozen chopped spinach, squeezed dry, diced onion, minced garlic cloves, canadian bacon, olive oil, fat-free cottage cheese, reduced-fat feta cheese, eggs, egg white

salt & pepper, frozen chopped spinach ; thaw & drain, grated parmesan cheese, egg white, egg; beaten, part-skim ricotta cheese, part-skim shredded mozzarella, spaghetti sauce

ingredients - crepes, whole eggs, salt, flour, milk, butter, melted, ingredients - spinach filling, onions, chopped fine, butter, nutmeg, white pepper, salt, black pepper, spinach, thawed and drained, smoked caerphilly, crumbled, soft goat cheese, whole egg, parmesan cheese, caerphilly cheese can be purchased from this url, http://www.godscountrycreamery.com/serving-info/clearbrook-caerphilly, cost $5.75, a gourmet cheese shop ; persian or romanian markets, smoke caerphilly is near impossible to find.

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)