305 spinach ups Recipes
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egg, beaten, frozen chopped spinach, thawed, well drained and5 Moreegg, beaten, frozen chopped spinach, thawed, well drained, athenos traditional crumbled feta cheese, tub (8 oz.) philadelphia garden vegetable 1/3 less fat than cream cheese, green onions, finely chopped, sheets frozen phyllo dough (14x9 inch), thawed, butter, melted55 min, 7 ingredients
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bacon, cooked and crumbled, green onions, finely chopped and9 Morebacon, cooked and crumbled, green onions, finely chopped, minced fresh garlic (optional), frozen chopped spinach (thawed and hand-squeezed dry), cream cheese, room temperature, mayonnaise, seasoning salt, can use less or 1/2 tsp white salt, black pepper, cayenne pepper (to taste) (optional), water chestnuts, finely minced , to taste (optional), flour tortillas6 hour 7 min, 11 ingredients
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Spicy Oriental Spinach Salad
soy sauce, vegetable oil or 1/2 cup canola oil and11 Moresoy sauce, vegetable oil or 1/2 cup canola oil, lemon juice, minced onions, sugar, black pepper, fresh spinach, washed and torn, fresh bean sprouts or 1 can bean sprouts, water chestnuts, drained and rinsed, fresh mushrooms, cleaned and sliced thin, bacon, cooked and crumbled, sesame seeds, lightly toasted, tomato, cut-up (optional)40 min, 13 ingredients -
Lightened-Up Creamed Spinach
frozen spinach, thawed, unsalted butter, olive oil and5 Morefrozen spinach, thawed, unsalted butter, olive oil, shallot, finely minced, kosher salt, freshly ground black pepper, freshly ground nutmeg, half and half8 ingredients -
Curry-spiced Lentils & Spinach
curry powder, ground cumin, ginger, turmeric, cayenne and9 Morecurry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired6 hour 15 min, 14 ingredients -
Wonderful Spinach Artichoke Dip
sour cream, mayonnaise, parmesan cheese and5 Moresour cream, mayonnaise, parmesan cheese, fresh spinach, cut up, marinated artichokes, garlic (or adjust to taste), season salt, red pepper flakes1 hour 10 min, 8 ingredients -
Savory Spinach Chicken Roll-Ups
fresh spinach, chopped fresh mushrooms and11 Morefresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper30 min, 13 ingredients -
Chicken, Spinach & Feta Roll-Ups
olive oil, garlic clove, minced, fresh spinach and10 Moreolive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)45 min, 13 ingredients -
Easy Cheesy Spinach and Bacon Dip
velveeta cheese, cut into 1/2 inch cubes and4 Morevelveeta cheese, cut into 1/2 inch cubes, frozen chopped spinach, thawed and drained, cream cheese, cut up, rotel diced tomatoes and green chilies, undrained, bacon , crisply cooked, drained and crumbled10 min, 5 ingredients -
Seasoned up Lamb in Spinach Sauce
boneless lamb, cubed, ground ginger, dried thyme and9 Moreboneless lamb, cubed, ground ginger, dried thyme, olive oil, onion, chopped, garlic cloves, chopped, tomato paste, fresh hot chili pepper, chopped, lamb stock or 2 1/2 cups water, fresh spinach, finely chopped, salt, pepper2 hour 45 min, 12 ingredients -
Baby Spinach and Egg Muscle Salad
baby spinach, fresh blueberries and4 Morebaby spinach, fresh blueberries, cooked lentils, rinsed (canned ), walnuts, hard-boiled eggs, sliced, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients -
Thick Creamy Cucumber Spinach Soup
fresh well-washed spinach, stemmed and torn up coarsely and7 Morefresh well-washed spinach, stemmed and torn up coarsely, cukes, peeled and seeded and thinly sliced, ff vegetable broth, pepper, dill, fat free sour cream, fat free yogurt, plain (i used dannon), pam18 min, 8 ingredients -
The Very Best Spinach Artichoke Dip Ever
fresh baby spinach and6 Morefresh baby spinach, canned artichoke hearts (chop up into smaller pieces for use, or a couple of pulses in the processor), butter, low-fat cream cheese, light sour cream, part-skim mozzarella cheese, shredded, garlic clove, chopped (depending on your garlic preference)30 min, 7 ingredients -
Mushroom and Spinach Quiche in an Oat Crust
oats, oat bran, butter, chilled and cut up, cold water and11 Moreoats, oat bran, butter, chilled and cut up, cold water, leek, chopped, mushrooms, sliced, evaporated milk, parmesan cheese, grated, salt, dill, thyme, black pepper, eggs, spinach (if frozen , thaw and squeeze dry), gruyere, grated (or swiss)55 min, 15 ingredients -
Chicken W/Spinach, Swiss & Bacon Bits Burger
ground chicken, baby spinach leaves, swiss cheese, cut up and4 Moreground chicken, baby spinach leaves, swiss cheese, cut up, handful bacon bits, honey mustard, garlic powder, progresso italian-style fine bread crumbs40 min, 7 ingredients
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