305 spinach ups Recipes

lasagna noodles, cooked, frozen spinach, thawed and well drained, ricotta cheese, parmesan cheese, egg, minced garlic, salt and pepper, if desired, pizza sauce, shredded mozzarella cheese

banana, frozen blueberries, frozen blackberrie, frozen spinach, large pieces broken up, pineapple chunks in juice (tidbits or crushed pineapple would work just as well, if not better)

egg, beaten, frozen chopped spinach, thawed, well drained, athenos traditional crumbled feta cheese, tub (8 oz.) philadelphia garden vegetable 1/3 less fat than cream cheese, green onions, finely chopped, sheets frozen phyllo dough (14x9 inch), thawed, butter, melted

bacon, cooked and crumbled, green onions, finely chopped, minced fresh garlic (optional), frozen chopped spinach (thawed and hand-squeezed dry), cream cheese, room temperature, mayonnaise, seasoning salt, can use less or 1/2 tsp white salt, black pepper, cayenne pepper (to taste) (optional), water chestnuts, finely minced , to taste (optional), flour tortillas

ground beef, onions, chopped, pasta sauce, egg white, ricotta cheese, parmesan cheese, grated, oregano, mozzarella cheese, shredded, baby spinach leaves, washed, lasagna noodles, cooked

soy sauce, vegetable oil or 1/2 cup canola oil, lemon juice, minced onions, sugar, black pepper, fresh spinach, washed and torn, fresh bean sprouts or 1 can bean sprouts, water chestnuts, drained and rinsed, fresh mushrooms, cleaned and sliced thin, bacon, cooked and crumbled, sesame seeds, lightly toasted, tomato, cut-up (optional)

frozen spinach, thawed, unsalted butter, olive oil, shallot, finely minced, kosher salt, freshly ground black pepper, freshly ground nutmeg, half and half

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired

sour cream, mayonnaise, parmesan cheese, fresh spinach, cut up, marinated artichokes, garlic (or adjust to taste), season salt, red pepper flakes

fresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper

olive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)

velveeta cheese, cut into 1/2 inch cubes, frozen chopped spinach, thawed and drained, cream cheese, cut up, rotel diced tomatoes and green chilies, undrained, bacon , crisply cooked, drained and crumbled

boneless lamb, cubed, ground ginger, dried thyme, olive oil, onion, chopped, garlic cloves, chopped, tomato paste, fresh hot chili pepper, chopped, lamb stock or 2 1/2 cups water, fresh spinach, finely chopped, salt, pepper

baby spinach, fresh blueberries, cooked lentils, rinsed (canned ), walnuts, hard-boiled eggs, sliced, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

fresh well-washed spinach, stemmed and torn up coarsely, cukes, peeled and seeded and thinly sliced, ff vegetable broth, pepper, dill, fat free sour cream, fat free yogurt, plain (i used dannon), pam

fresh baby spinach, canned artichoke hearts (chop up into smaller pieces for use, or a couple of pulses in the processor), butter, low-fat cream cheese, light sour cream, part-skim mozzarella cheese, shredded, garlic clove, chopped (depending on your garlic preference)

oats, oat bran, butter, chilled and cut up, cold water, leek, chopped, mushrooms, sliced, evaporated milk, parmesan cheese, grated, salt, dill, thyme, black pepper, eggs, spinach (if frozen , thaw and squeeze dry), gruyere, grated (or swiss)

ground chicken, baby spinach leaves, swiss cheese, cut up, handful bacon bits, honey mustard, garlic powder, progresso italian-style fine bread crumbs