Chicken W/Spinach, Swiss & Bacon Bits Burger Recipe

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Chicken W/Spinach, Swiss & Bacon Bits Burger
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  1. Cut up swiss and add to ground chicken, spinach, bacon bits, honey mustard, garlic powder and bread crumbs. Mix well and form into burgers. I have an electirc stove and cook them for 15 minutes on 400 degrees then turn them and cook for another 15 minutes. Top with Honey Mustard and serve on a seeded bun - YUM! Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.1 Kcal (1947 kJ)
Calories from fat 215.11 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 212.38mg 71%
Sodium 507.31mg 21%
Potassium 1635.09mg 35%
Total Carbs 14.98g 5%
Sugars 4.12g 16%
Dietary Fiber 1.89g 8%
Protein 46.74g 93%
Vitamin C 21.6mg 36%
Iron 4.7mg 26%
Calcium 247.7mg 25%
Amount Per 100 g
Calories 134.51 Kcal (563 kJ)
Calories from fat 62.21 Kcal
% Daily Value*
Total Fat 6.91g 37%
Cholesterol 61.42mg 71%
Sodium 146.71mg 21%
Potassium 472.87mg 35%
Total Carbs 4.33g 5%
Sugars 1.19g 16%
Dietary Fiber 0.55g 8%
Protein 13.52g 93%
Vitamin C 6.2mg 36%
Iron 1.4mg 26%
Calcium 71.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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