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Chicken W/Spinach, Swiss & Bacon Bits Burger Recipe

Chicken W/Spinach, Swiss & Bacon Bits Burger Recipe

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Chicken W/Spinach, Swiss & Bacon Bits Burger

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Ingredients:

Serving

3 lbs ground chicken
1 lb baby spinach leaves
4 pieces swiss cheese, cut up
handful bacon bits
1/4 cup honey mustard
1/4 tsp garlic powder
1/4 cup progresso italian-style fine bread crumbs

Directions:

Cut up swiss and add to ground chicken, spinach, bacon bits, honey mustard, garlic powder and bread crumbs. Mix well and form into burgers. I have an electirc stove and cook them for 15 minutes on 400 degrees then turn them and cook for another 15 minutes. Top with Honey Mustard and serve on a seeded bun - YUM! Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.1 Kcal (1947 kJ)
Calories from fat	215.11 Kcal
		% Daily Value*
Total Fat	23.9g	37%
Cholesterol	212.38mg	71%
Sodium	507.31mg	21%
Potassium	1635.09mg	35%
Total Carbs	14.98g	5%
Sugars	4.12g	16%
Dietary Fiber	1.89g	8%
Protein	46.74g	93%
Vitamin C	21.6mg	36%
Iron	4.7mg	26%
Calcium	247.7mg	25%

Amount Per 100 g
Calories	134.51 Kcal (563 kJ)
Calories from fat	62.21 Kcal
		% Daily Value*
Total Fat	6.91g	37%
Cholesterol	61.42mg	71%
Sodium	146.71mg	21%
Potassium	472.87mg	35%
Total Carbs	4.33g	5%
Sugars	1.19g	16%
Dietary Fiber	0.55g	8%
Protein	13.52g	93%
Vitamin C	6.2mg	36%
Iron	1.4mg	26%
Calcium	71.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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