203 spinach tortilla red pepper Recipes

tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips

extra virgin olive oil, ground chicken breast , available in the packaged meats case, chili powder, ground cumin, red onion, chopped, black beans, drained, heat taco sauce or 1 (14 oz) can stewed tomatoes or 1 (14 oz) can fire-roasted tomatoes, frozen corn kernels, salt, spinach tortillas , available on dairy aisle of market, cheddar cheese or 2 1/2 cups monterey jack pepper cheese, shredded, scallions, finely chopped

frozen spinach, chopped, butter, all-purpose flour, whipping cream, milk, fresh cilantro, chopped, green onions, minced, green chilies, diced, drained, ground cumin, ground coriander, dried red pepper, crushed, vegetable oil, corn tortillas, mild cheddar cheese, grated, monterey jack cheese, grated, onion, finely chopped, fresh cilantro, chopped, sour cream

fresh baby spinach, butter, king arthur unbleached all-purpose flour, half-and-half cream, milk, chopped green chilies, drained, green onions, chopped, minced fresh cilantro, garlic clove, minced, ground cumin, ground coriander, crushed red pepper flakes, reduced-fat sour cream, shredded cheddar cheese, shredded monterey jack cheese, chopped onion, minced fresh cilantro, corn tortillas (6 inches), warmed

corn tortillas (5 inch, i made my own using masa harina dry mix), fresh baby spinach (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.) or fresh baby arugula (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.), tomato, diced small, lime slice, yellow hot chili pepper (we like yellow jalapenos), green onion, thinly sliced, red onion, diced small, cucumber, diced small, avocado, diced small, fresh cilantro, fresh basil, fresh mint, plain yogurt, drained, olive oil, ground beef or 1 lb ground lamb or 1 lb shredded lamb or 1 lb ground chicken or 1 lb ground turkey, garlic clove, peeled and finely minced (i used 1/2 tsp dried minced garlic because my fresh garlic had gone bad), salt or pepper, pomegranate molasses, sumac , to taste, lime , juice of

chicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)

arugula, pepperoni, provolone cheese, goat cheese, crumbled, roasted red peppers packed in oil, spinach tortillas

egg, olive oil, onion, diced, red pepper, diced, spinach , torn, turmeric, cheddar, grated, tortilla, salsa

sunflower seeds, shelled (*), red pepper, cooked (i use jarred ), lemon zest, fresh, lemon juice, fresh, garlic cloves, peeled and smashed, ground cumin, garbanzo beans, rinsed & drained, green onion, chopped, mild cheddar cheese, grated, corn tortillas (5 spinach & 5 sun-dried tomato), salsa (try fruited fruited chili sauce)

white kidney beans, rinsed and drained, tuna, drained and flaked, mayonnaise, lemon juice, tortillas , whole wheat, cheese, shredded, spinach, red pepper, diced

flour tortillas, fat free cream cheese, softened, mandarin orange, chopped and drained, red pepper, sliced green onion, deli turkey, thinly sliced, spinach leaves, washed and stemmed

swiss chard or 1 bunch collard greens or 1 bunch mustard or 1 bunch beet leaves or 1 bunch spinach, about 12-oz ., touch stems removed, olive oil, onions or 2 small , sliced 1/4-inch thick, garlic cloves, peeled and minced, red pepper flakes, chicken broth or 1/2 cup vegetable broth or 1/2 cup water, corn tortillas, mexican queso fresco (feta is a nice substitute) or 1 cup fresh cheese (feta is a nice substitute), chipotle salsa

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)

spinach (thawed with water squeezed out), squash (thinly sliced ), red bell peppers or 1 large green bell pepper (chopped), onion (chopped ), cooking oil, cooked shredded chicken, corn tortillas , cut into 1 inch pieces, cream of celery soup, sour cream (light works fine ), picante sauce, chopped green chilies (undrained ), fajita seasoning mix, shredded monterey jack pepper cheese or 2 cups mexican blend cheese (divided)

lemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)

olive oil, crookneck yellow squash (diced ), sweet potato (diced ), corn kernel, garlic cloves, red bell pepper (diced ), salt, fresh ground pepper, red onion (chopped ), tomato (seeded and diced ), ground cumin (divided ), chili powder, coriander (optional), spinach leaves (whole, chopped , about 1/4 bag baby spinach leaves), chopped green chili peppers (such as ortega), chopped fresh cilantro (optional), corn tortillas, queso fresco or 4 oz farmer cheese, crumbled and divided, monterey jack cheese (shredded ), flour, chili powder, dried chipotle powder (or to taste), tomato sauce, vegetable broth

poblano peppers, extra-virgin olive oil, firm small to medium-size zucchini, chopped into small dice, onions, chopped into small dice, garlic, chopped, red or green hot chile pepper, chopped or thinly sliced, cumin , palmful, coriander , palmful, a few sprigs fresh thyme, chopped, dried oregano or marjoram, 1/3 palmful, tomato paste, beer (recommended : negra modela), black beans, chicken or vegetable stock, butter, grain white or light brown rice, baby spinach, loosely packed fresh cilantro leaves , optional, toppers to choose from: crushed tortillas or warm soft tortillas, sour cream, shredded cheeses, scallions or finely chopped onions, lime wedges