107 spinach tomatoes pitas Recipes

cream cheese, softened, milk, salt, cayenne pepper, tomatoes, seeded and chopped, frozen chopped spinach, thawed and squeezed dry, onion, finely chopped, butter, melted, olive oil, whole pita breads, ground cumin, lemon-pepper seasoning

hummus you want about 3 tbsp per pita bread (i prefer roasted red pepper), olive oil, salt, pepper, sliced black olives (kalamata olives are also great, use your favorite), feta cheese (goat cheese is great as well), tomato, seeded and chopped (i used plum tomatoes), baby spinach, black pepper, olive oil, balsamic vinegar, scallion , carmelized onions, sauteed onions, sauteed mushrooms, arugula, basil

pita breads, the whole ones, frozen spinach, nutritional yeast, onion, tomatoes, fresh mushrooms, garlic cloves, basil, parsley, cayenne pepper, rice milk, flour

spinach pizza appetizer, pita bread (2 or 3 whole ), frozen spinach, nutritional yeast, onion, tomatoes, fresh mushrooms, garlic, following spices, basil , parsley, cayenne pepper, rice milk, flour

boneless chicken breast, olive oil, mushrooms threaded, onion, sliced, fresh orange juice, lettuce, tomato, sliced, spinach leaves, dried chile de arbol shredded, mayonnaise , ketchup and mustard, arabic bread

shredded monterey jack cheese, pk. frozen chopped spinach, thawed and squeezed dry, cream cheese, cubed, tomatoes, seeded and chopped, chopped onion, half and half cream, chopped, seeded jalapeno pepper, pita breads, butter, melted, lemon-pepper seasoning, ground cumin, garlic salt

shredded monterey jack cheese, frozen chopped spinach, thawed and squeezed dry, cream cheese, cubed, tomatoes, seeded and chopped, chopped onion, half-and-half cream, chopped seeded jalapeno pepper, pita breads (6 inches), butter, melted, lemon-pepper seasoning, ground cumin, garlic salt

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english hothouse cucumber, chopped drained oil-packed sun-dried tomatoes, chopped green onion, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

olive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

avocado, pitted and peeled, garlic, minced, lemon juice, tuna, whole wheat pita, spinach, zucchini, tomato

cream cheese, softened, milk, salt, cayenne pepper, tomatoes, seeded and chopped, frozen chopped spinach, thawed and squeezed dry, onion, finely chopped, pita triangles, butter, melted, olive oil, whole pita breads, ground cumin, lemon-pepper seasoning

garbanzo beans,rinsed & drained, chopped fresh spinach, scallions,sliced, garlic,crushed, flour, tahini, fresh lemon juice, cumin, olive oil, pita pockets, pepperoncini,drained & sliced, tomatoes,chopped, cucumber,peeled & sliced

pita rounds, olive oil cooking spray, extra-virgin olive oil, ground sirloin or lamb, black pepper, dried oregano or 2 sprigs fresh, finely chopped, ground cinnamon, onion, chopped, garlic, grated, eggplant, peeled and chopped into 1/4-inch dice, frozen spinach , 10 oz, defrosted and wrung dry in towel, tomato sauce, pitted, chopped kalamata black olives, lemon , zested, chopped flat-leaf parsley, orzo pasta, crumbled feta cheese

whole wheat pita breads, tub sun-dried tomato pesto, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste

whole wheat pita bread, baby spinach leaves, alfredo sauce, diced tomato, part-skim mozzarella cheese, garlic, pizza seasoning (optional)

olive oil, sliced red onion, chopped fresh spinach, dried oregano, shredded mozzarella cheese, pita breads (6 inch), tomatoes, sliced, cooked and peeled shrimp

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english cucumber, chopped drained sun-dried tomato packed in oil, chopped green onions, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half