152 spinach see Recipes

grain white rice, coconut milk, chicken broth, boneless skinless chicken thighs, frozen spinach, ume plum vinegar (see note ), toasted sesame oil, cumin, cayenne

spaghetti sauce (canned ), lasagna noodle, dry, frozen spinach, thawed and chopped, mozzarella cheese, shredded, ricotta cheese (or, cottage cheese), romano cheese, freshly grated, monterey jack cheese, shredded, dried sweet basil leaves, italian sausages, ground chuck, italian spices (see directions ), fresh garlic cloves, minced, dry red wine

whole wheat pasta (see note in description), olive oil, tomatoes, diced, garlic cloves, pressed, baby spinach, fat-free ricotta cheese, fat free mozzarella cheese, shredded, salt

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

ground venison (or other ground meat, see above), egg, italian seasoned bread crumbs, dijon mustard, cream cheese, softened, parmesan cheese, grated, dried italian seasoning(or 1-2t various fresh italian herbs ), onion, diced, garlic, minced, butter (or 2t each of olive oil and ), stock (chicken, pork, lamb, turkey or veggie), orzo pasta, crushed tomatoes, undrained, canellini beans, undrained, fresh spinach (or similar green), chopped, fresh parmesan for serving

smoked paprika, ground cumin, curry powder, ground white pepper, onion powder, honey, water, dark brown sugar, zucchini, halibut, fillets cut into 1-inch cubes (see note ), spinach (i use the whole thing, stems and leaves, because i m lazy), unsalted butter, shallot, finely diced, all-purpose flour, heavy cream, dry white wine, dry fettuccine, vegetable oil, olive oil, for drizzling

new york steaks, cut 1/2 in. thick (see notes; about 1 1/2 lbs. total), fat trimmed, olive oil, salt and freshly ground black pepper, marinara sauce, preferably made with balsamic vinegar, fresh mozzarella cheese, thinly sliced, baby arugula or spinach (about 1 1/2 qts. very loosely packed)

vegetable oil, chopped shallots, minced peeled ginger, minced garlic, reduced-fat (light) coconut milk, thai red curry paste (see notes ), brown sugar, soy sauce, garnet or jewel sweet potatoes, peeled and cut into 1/2-inch cubes, boned , skinned catfish fillets, cut into 2-inch pieces, napa cabbage (8 oz.), lightly packed spinach leaves, rinsed, chopped fresh cilantro, lime juice

asparagus, extra-virgin olive oil, salt and pepper, lemon juice, hard-cooked large eggs (see notes), shelled and coarsely chopped, green olives, pitted and coarsely chopped, drained capers, chopped parsley, arugula or baby spinach (about 4 cups), rinsed and crisped

hardboiled egg, butter, shallot, minced, frozen spinach, marinated artichoke hearts, drained (see note first!), thyme, celery seed, sherry wine (optional), salt, to taste (or more ), black pepper, red hot sauce (to taste), milk, divided, flour, crumbled bacon, cayenne chili pepper flakes (optional) or paprika (to garnish) (optional)

sherry vinegar, shallots, minced, salt, freshly ground black pepper, extravirgin olive oil, vegetable oil, yellow onion, sliced 1/4inch thick, loosely packed spinach leaves, pickled chipotle or morita chiles (see note), cut into very thin strips, ripe plum tomatoes, thinly sliced, sesame seeds, toasted, grated mexican manchego cheese

spicy italian sausage or italian turkey sausage casings removed if using links, onion chopped, garlic minced, reduced-sodium chicken brot, water, diced tomatoes undrained, refrigerated cheese tortellini, fresh baby spinach chopped, fresh basil or (see below ) miinced, dried basil, pepper, red pepper flakes, parmesean cheese shredded

dried black-eyed peas, extra virgin olive oil, chopped onions, chopped celery, garlic cloves, minced, torn swiss chard, baby spinach, trimmed arugula, salt, fresh ground black pepper, petite diced tomatoes, see note, crumbled feta cheese (optional)

baby greens or 6 cups baby spinach, washed, ripe nectarines, pecarino cheese, prosciutto , cut into strips, toasted hazelnuts , chopped rough, salad dressing (see below )

sea scallops , preferably dry scallops that have not been frozen, soaked, injected with saline, jumbo gulf shrimp, peeled and deveined with tails left on, extra virgin olive oil, red onion , fine julienne, sugar snap pea , fine julienne, kosher salt , to taste, fresh ground black pepper, curry cream , 1 batch (see recipe below), fresh pasta , cooked until al dente in boiling salted water and tossed with a small amount of olive oil, torn (or cut into ribbons), fresh baby spinach, shredded parmigiano-reggiano cheese, additional for garnish (or aged provolone), salted butter, light olive oil, yellow onions, minced, ginger, minced, garlic, minced, jalapenos, minced (or to taste), hot curry powder, sweet curry powder, coriander, turmeric, cayenne, kosher salt (to taste), fresh ground black pepper , to taste, heavy whipping cream, chili sauce, to taste (sriracha ), lime juice (to taste), brown sugar (to taste), heaping 1/2 cup each parmigiano regianno and aged provolone cheese, grated

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

extra-virgin olive oil, zest of 1 large lemon, fresh lemon juice (from 1 large lemon), garlic, minced, ground cumin, kosher salt, crushed red pepper flakes, four 4- to 6-oz boneless skinless chicken breasts, fresh mint leaves (about 1 large bunch), baby spinach leaves, grated parmesan, chopped walnuts, toasted (see cook s note), fresh lemon juice (from 1/2 a large lemon), kosher salt, freshly ground black pepper, garlic, peeled and smashed, extra-virgin olive oil, vegetable oil cooking spray

jumbo lump crabmeat, by 6 by 1-inch baked cornbread, cooked spinach,chopped, pine nuts,toasted, creole mustard, salt and pepper, to taste, boneless catfish fillets, skinned, seasoned flour, buttermilk, fish fry mix, cajun beurre blanc, lemon, for garnish, white wine, garlic, crushed, bay leaf, fresh lemon, halved, shallots, minced, butter, cut in 1-inch pieces, i cup heavy cream, black peppercorns, cracked, blackened seasoning , see previous recipe