213 spinach salad feta cheese onion Recipes

pasta, nonfat chicken broth, olive oil, balsamic vinegar or 2 tbsp white wine vinegar, garlic cloves, dried basil, dried oregano, feta cheese, crumbled, spinach, washed, dried and chopped, cucumber, peeled and chopped, red onion, very thinly sliced, fresh ground black pepper, salt (optional), tomatoes, quartered

quinoa , cooked according to package and chilled (mine was leftover from night before), sliced black olives or 1/4 cup kalamata olive, if you prefer, chopped sun-dried tomato, chopped fresh baby spinach (use as much as you like), feta cheese, extra virgin olive oil, lemon juice, sea salt, fresh ground pepper, dried oregano, garlic powder, onion powder

uncooked small shell pasta, grape tomatoes, halved, coarsely chopped fresh spinach, yellow bell pepper, chopped, chopped red onion, fresh dill, feta cheese, crumbled, fresh lemon juice, olive oil, red wine vinegar, garlic cloves, crushed, salt, pepper

uncooked small shell pasta, grape tomatoes, halved, coarsely chopped fresh spinach, yellow bell pepper, chopped, chopped red onion, chopped fresh dill, fresh lemon vinaigrette, crumbled feta cheese

salmon fillets, with skin, low sodium soy sauce, garlic powder, dried dill, spinach leaves, yellow bell pepper, thinly sliced, purple onion, reduced-fat feta cheese, crumbled, sunflower seeds, toasted & unsalted, strawberries, rinsed & hulled, balsamic vinegar

ready-to-use grilled chicken breast strips, fresh baby spinach, sliced fresh mushrooms, cucumber, peeled and sliced, tomatoes, seeded and sliced, crumbled feta cheese, chopped greek olives, dried cranberries, chopped red onion, raspberry vinaigrette, whole wheat pita breads (6 inches), cut into quarters and warmed , optional

beets, trimmed, extra virgin olive oil, salt and ground black pepper to taste, baby spinach leaves, tomatoes , cut into bite-sized pieces, avocados - peeled, pitted , and cut into bite-sized pieces, red onion, chopped , or to taste, crumbled feta cheese, balsamic vinegar, extra-virgin olive oil, dijon mustard, or more to taste

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

mayonnaise, balsamic vinaigrette, cooked chicken breasts, chopped, red pepper, chopped, green onions, chopped, baby spinach, feta cheese, crumbled

butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese

fresh arugula or baby spinach, water-packed artichoke hearts, rinsed, drained and chopped, dried cranberries, chopped pecans, toasted, green onions, chopped, reduced-fat raspberry vinaigrette, crumbled feta cheese

salt, grain rice, fresh lemon juice, extra virgin olive oil, garlic clove, minced, fresh oregano, minced, fresh ground black pepper, red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, cucumber, peeled, seeded, and finely chopped, chopped green onion, chopped kalamata olive, crumbled feta cheese

chicken broth, orzo pasta, olive oil, red wine vinegar, lemon juice, honey, salt, pepper, chopped plum tomatoes, chopped seeded peeled cucumber, fresh basil leaves, thinly sliced, green onions, chopped, fresh baby spinach, chopped, crumbled feta cheese, pine nuts, toasted

extra virgin olive oil, grated lemon peel, lemon juice, fresh parsley (chopped ), dried oregano, dijon mustard, salt and pepper, fresh spinach (stemmed and chopped ), penne pasta (cooked and drained ), english cucumber (peeled and chopped ), scallions (chopped ), kalamata olives (pitted and chopped ), feta cheese (crumbled ), tomatoes (diced ), red onion (diced small), pepperoncini pepper (sliced )

sugar, minced shallots, sherry vinegar, fresh orange juice, dry mustard, extravirgin olive oil, salt, orange sections (about 3 large oranges), torn romaine lettuce, torn red leaf lettuce, baby spinach leaves, sliced red onion, crumbled feta cheese

olive oil, red onion, sliced, red capsicum, cut into small squares, garlic cloves, thinly sliced, tomatoes, halved, baby english spinach leaves, basil leaves, feta cheese, crumbled

greek vinaigrette dressing, divided, portobello mushrooms, feta cheese, crumbled, fresh spinach , torn, tomatoes, sliced, sliced red onion, kalamatta olives, drained, sliced, pepperoncini peppers, drained

lemon juice, olive oil, dried oregano, garlic salt, tuna in brine, drained, tomato, roughly chopped, red onion, finely chopped, reduced-fat feta cheese, crumbled, whole wheat pita breads, baby spinach leaves, salt and pepper