262673 spinach onion watchers pts serving Recipes

spinach, rinsed and chopped, all-purpose flour, salt, baking powder, eggs, milk, butter, melted, onion, chopped, shredded mozzarella cheese

extra virgin olive oil, frozen chopped spinach, onion, chopped, dried oregano, dried basil, garlic, crushed, spaghetti sauce, water, non-fat cottage cheese, part skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley, salt, black pepper, egg, lasagna noodles

spinach, rinsed and chopped, feta cheese, crumbled, cottage cheese, chopped onion, poultry seasoning, chopped fresh dill, ground black pepper, salt to taste, bread crumbs, butter, melted

spinach, washed and chopped, onion, chopped, fresh mushrooms, sliced, vegetable oil, ricotta cheese, dried basil, eggs, feta cheese, butter, melted, phyllo dough

spinach fettuccini pasta, olive oil, onion, chopped, chopped cooked ham, broccoli florets, blanched, creme fraiche, salt and pepper to taste

spinach, salmon, bread crumbs, onion, minced garlic, olive oil

spinach, button mushrooms, shitake mushrooms, bread crumbs, olive oil, garlic, onion, wheat bread, eggs

salad ingredients, spinach (or 1 bag pre-washed ), apple (granny smith or other tart ), diced, raisins, dressing ingredients, splenda no calorie, apple cider vinegar, vegetable oil, garlic salt, celery salt

silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg

frozen spinach, onion, diced, garlic, diced, olive oil, tofu, mushroom, vegetable broth

spinach, tomatoes, onions, peppers sweet mini tj, cucumber (8-1/4 )

onion, diced, butter, olive oil, dry white wine, frozen spinach, thawed and squeezed very dry, eggs, half-and-half cream or 1 3/4 cups light cream, salt, ground thyme, pepper, grated swiss cheese or 1 1/2 cups gruyere cheese, good white bread, cubed (day-old works best), onion, diced, olive oil, butter or 1 tbsp margarine, brown sugar, diced tomatoes, drained, salt, pepper, dried parsley

onion, finely sliced, spinach, garlic cloves, fresh chili pepper (optional), gingerroot, grated, ghee or 2 tbsp vegetable oil, salt, tomato, skinned and chopped, cumin seed, fenugreek seeds, black mustard seeds, lemon juice

spinach or baby leaves, washed and dried, oranges , segmented, walnuts, toasted, apple cider vinegar, sugar, fresh chopped thyme leaves, extra-virgin olive oil, salt and freshly ground black pepper

whole tilapia fillets, fresh or frozen spinach, whole onion chopped, chicken broth, seasonings - salt , pepper, creole see recipe

spinach, orange, chopped red onion, hard-boiled eggs, roasted pecans, olive oil, orange juice, lemon juice

spinach leaves, zucchini, squash, mushrooms, garlic, salt, pepper, sweet onion