82 spinach onion quinoa Recipes

  • Spinach and Feta Quinoa Salad
    olive oil, onion (chopped ), garlic cloves (chopped ) and
    8 More
    olive oil, onion (chopped ), garlic cloves (chopped ), spinach (roughly chopped ), quinoa, vegetable broth (or chicken broth or water), parsley (chopped ), dill (chopped ), salt and pepper, lemon (juice and zest), feta (crumbled )
    35 min, 11 ingredients
  • Quinoa with Mushrooms and Spinach
    olive oil, onion, chopped fine, minced garlic, quinoa and
    13 More
    olive oil, onion, chopped fine, minced garlic, quinoa, white wine, chicken broth, balsamic vinegar, chopped fresh thyme, olive oil, sliced mushrooms, balsamic vinegar, white wine, chicken broth, chopped fresh thyme, salt and pepper to taste, spinach leaves, feta, reduced fat
    17 ingredients
  • Pink Bean, Quinoa, and Spinach Soup
    onion, finely chopped, baby carrots , quartered lengthwise and
    10 More
    onion, finely chopped, baby carrots , quartered lengthwise, garlic cloves, minced, salt-free vegetable bouillon cubes, diced tomatoes, curry powder (good-quality ), cinnamon, ground nutmeg, quinoa, pink beans, drained and rinsed (i used pintos), baby spinach leaves, well rinsed, salt & freshly ground black pepper
    40 min, 12 ingredients
  • Quinoa Pilaf With Salmon, Spinach and Mushrooms
    wild salmon fillets, white wine or 1 tbsp sake, quinoa and
    7 More
    wild salmon fillets, white wine or 1 tbsp sake, quinoa, olive oil, onion, diced, garlic clove, minced, mushrooms, sliced, spinach, roughly chopped, salt, pepper
    30 min, 10 ingredients
  • Quinoa & Veggies
    organic quinoa, organic vegetable broth and
    13 More
    organic quinoa, organic vegetable broth, vidalia onion, chopped, summer squash, chopped, asparagus, mushroom, sliced, spinach, extra virgin olive oil, soy sauce, balsamic vinegar, garlic, pam cooking spray, basil (dry ), oregano (dry ), adobo seasoning
    30 min, 15 ingredients
  • Greek Quinoa Salad
    quinoa , cooked according to package and chilled (mine wa... and
    11 More
    quinoa , cooked according to package and chilled (mine was leftover from night before), sliced black olives or 1/4 cup kalamata olive, if you prefer, chopped sun-dried tomato, chopped fresh baby spinach (use as much as you like), feta cheese, extra virgin olive oil, lemon juice, sea salt, fresh ground pepper, dried oregano, garlic powder, onion powder
    45 min, 12 ingredients
  • Veggie Quinoa Burgers
    quinoa, water, olive oil, carrots, peeled and minced and
    15 More
    quinoa, water, olive oil, carrots, peeled and minced, stalks celery, minced, red bell pepper, minced, onion, minced, garlic, minced, minced fresh ginger root, minced fresh mushrooms, kidney beans, rinsed and drained, fresh dill, chopped, chopped fresh spinach, egg (optional), dry bread crumbs, sesame oil, shredded mozzarella cheese, salt and ground black pepper to taste, olive oil
    45 min, 19 ingredients
  • Quinoa-Stuffed Squash
    winter squash (sweet dumpling, buttercup, acorn) and
    6 More
    winter squash (sweet dumpling, buttercup, acorn), olive oil, onion, chopped, chopped walnuts or 1/2 cup pine nuts, spinach (or kale or chard), cooked quinoa, grated gruyere cheese
    1 hour 10 min, 7 ingredients
  • Quinoa Stuffed Peppers
    olive oil, onion, celery ribs, cumin, garlic cloves and
    7 More
    olive oil, onion, celery ribs, cumin, garlic cloves, spinach, tomatoes, black beans, quinoa, carrots, monterey jack pepper cheese, bell peppers
    1 hour , 12 ingredients
  • Mediterranean Quinoa Salad
    quinoa , cooked according to package directions room temp... and
    10 More
    quinoa , cooked according to package directions room temperature, crumbled feta, chopped spinach, chopped kalamata olive, chopped red onion, chopped sun-dried tomato packed in oil, minced garlic, olive oil (from sun-dried tomatoes if desired), balsamic vinegar, salt, pepper
    45 min, 11 ingredients
  • Quintessential Quinoa Salad
    quinoa, salted water, chickpeas, drained and rinsed and
    15 More
    quinoa, salted water, chickpeas, drained and rinsed, feta cheese , cut into cubes, tomatoes, washed and halved, red onion, finely diced, sweet yellow pepper, chopped, sweet orange pepper, chopped, fresh baby spinach leaves, toasted sunflower seeds, dressing, big cloves of fresh garlic, minced, dijon mustard, brown sugar, balsamic vinegar, olive oil, salt, fresh ground pepper
    30 min, 18 ingredients
  • Quinoa or Rice Stuffed Peppers
    olive oil, onion , finley chopped (1 cup) and
    10 More
    olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed
    41 min, 12 ingredients
  • Curried Quinoa Salad with Mango
    quinoa (about 6 oz), canola oil, white wine vinegar and
    7 More
    quinoa (about 6 oz), canola oil, white wine vinegar, mango chutney , chopped if chunky, curry powder, dry mustard, chopped peeled mango plus mango spears for garnish, chopped unpeeled english hothouse cucumber, chopped green onions, divided, baby spinach
    20 min, 10 ingredients
  • Savory Quinoa-Spinach Breakfast Bars Savory Quinoa-Spinach Breakfast Bars
    quinoa, frozen chopped spinach, thawed, olive oil and
    5 More
    quinoa, frozen chopped spinach, thawed, olive oil, nonfat cottage cheese, eggs, green onions, chopped, fine sea salt, fresh ground black pepper
    11 min, 8 ingredients
  • Vegan Greek Quinoa Salad Vegan Greek Quinoa Salad
    quinoa, water, kalamata olive, pine nuts, fresh basil and
    10 More
    quinoa, water, kalamata olive, pine nuts, fresh basil, fresh spinach, fresh parsley, fresh cilantro, scallion, red onion, tofu, white distilled vinegar, lemon , juice and zest of, garlic cloves, grated, tahini
    40 min, 15 ingredients
  • Quinoa Mushroom Stir-Fry Quinoa Mushroom Stir-Fry
    dry quinoa, broth, raisins, sesame oil, onion, hot pepper and
    11 More
    dry quinoa, broth, raisins, sesame oil, onion, hot pepper, garlic cloves, mushrooms, salt, turmeric, cumin, tofu, soymilk, lemon juice, peanut butter, miso, spinach
    15 min, 17 ingredients
  • Quinoa and Bean Minestrone Quinoa and Bean Minestrone
    extra virgin olive oil, garlic cloves, diced and
    15 More
    extra virgin olive oil, garlic cloves, diced, onion, chopped, carrots, chopped, stalk celery, finely chopped, loosely packed fresh parsley, chopped, zucchini, chopped, green beans, chopped, chopped spinach, garbanzo beans, kidney beans, vegetable broth , depending on how thick you like it, quinoa, rinsed, tomato paste, diced tomatoes, salt and pepper, dried basil
    30 min, 17 ingredients
  • Quinoa Tofu Vegetable Crunch Quinoa Tofu Vegetable Crunch
    pre-washed quinoa (i use ancient harvest) and
    8 More
    pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)
    20 min, 9 ingredients




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