117 spinach omelets Recipes

eggs, well beaten, salt, pepper, cottage cheese, onion, grated, green pepper, diced (optional), mushroom, thinly sliced, all-purpose flour, baking powder, cheddar cheese, grated, margarine or 1/2 cup butter, melted, spinach (optional), tomatoes, thinly sliced, parsley flakes, for garnish

olive oil or 2 tbsp sunflower oil, leeks, finely chopped, fresh spinach, washed and chopped or 5 oz thawed frozen chopped spinach, squeezed dry, eggs, scallions, finely chopped, fresh parsley, fine chopped, fresh cilantro, chopped, fresh tarragon, chopped or 1/2 tsp dried tarragon, fresh chives, chopped, fresh dill, chopped or 1/4 tsp dried dill, fresh mint, chopped, walnuts or 1/3 cup pecans, chopped, pine nuts, sea salt, ground black pepper

refrigerated or frozen egg product, thawed , or 4 eggs, snipped fresh cilantro, salt, ground cumin, shredded monterey jack cheese with jalapeno chile peppers, reduced-fat cheddar cheese, or reduced-fat swiss cheese, shredded (1 oz), fresh baby spinach leaves, recipe corn-pepper relish

eggs, fresh spinach, shredded cheddar cheese, shrimp, sea salt or table salt, olive oil flavored cooking spray

pepper bacon (cooked crisp), plum tomato (chopped ), baby spinach (blanched ), fresh garlic clove (minced ), fine sea salt, white pepper, parsley (chopped ), chives (chopped ), brown jumbo eggs, heavy cream, unsalted butter (split )

eggs, half-and-half or 1 tbsp milk or 1 tbsp water, salt and pepper, butter, swiss cheese, grated, sauteed spinach, drained, sour cream, lemon peel

egg whites, salt, pepper, chopped fresh parsley, well-drained, thawed frozen chopped spinach, crumbled feta

eggs , with yolks removed except 1 egg with yolk. (add 1 tbsp of skim or 2% milk to mixture of ), frozen chopped onions, chopped frozen green pepper, shredded mozzarella cheese or 1/2 cup low-fat cheddar cheese, diced tomato, frozen chopped spinach

eggs, warmed for 5 minutes in hot water, water, heavy pinches salt, any combination chopped , fresh herbs ( chives, parsley, tarragon, dill, or basil), room temperature butter , plus 2 tsp for finishing omelet, any combination sauteed peppers and onions, grated cheese, sauteed mushrooms, cooked and drained spinach

eggs -per omelet (4 or more will not work) -just make 2 if you want more, ziplock freezer baggie -with person s name written in sharpie or other water proof pen/marker, pot boiling water (only 8 baggies per pot -if more use another pot), salt & pepper -to taste, your choice of omelet fixins, grated cheese (any kind you like ), cooked bacon crumbles, cooked sausage crumbles, scallions or finely diced onion, diced green pepper, tomatos -diced or sliced, salsa, spinach, artichoke hearts, choices are endless ...

a 10 oz package of frozen spinach , defrosted and squeezed completely dry. (freeze other half, add to two cups bubbling chicken broth with 1 beaten egg and a handful parmesan cheese for a quick tattered soup), crumbled feta cheese, cream style cottage cheese, butter, minced onions, dried mint leaves crushed, cracked red pepper flakes, eggs , or equal amount of egg substitute, butter, unsalted

olive oil, spinach leaves or 2 cups chard leaves, salt and pepper (freshly milled), egg whites, beaten with, chopped marjoram or 1/2 tsp chives

egg whites, water, fresh spinach leaves, plum tomato, diced, part-skim mozzarella cheese, shredded, a whole wheat light english muffin, toasted

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

yellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)

light olive oil, red onion thinly sliced, garlic finely chopped, spinach, about 8 cups packed stems removed, leaves washed, zest of 1 lemon, chopped fresh dill, eggs beaten, water, butter, feta cheese crumbled

egg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach