104 spinach olive frittata Recipes

baby spinach, olive oil, divided, olive oil, divided, yellow onion, chopped, eggs, sun-dried tomato packed in oil, drained, feta cheese, crumbled, salt, black pepper

olive oil, onion, sliced, egg whites (1 cup), eggs, frozen chopped spinach, thawed and squeezed dry, leftover cooked long-grain rice, low fat cottage cheese (1%), skim milk, romano cheese, salt, ground black pepper, nonfat sour cream (optional)

frozen spinach , squeeze out water, onion, chopped, fresh mushrooms, sliced (optional), ham, chopped (optional), feta cheese, crumbled, mozzarella cheese, eggs, beaten, olive oil, salt and pepper, to taste

julienned sweet red pepper, chopped onion, olive oil, eggs, milk, chopped cooked chicken , optional, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese, salt, pepper

olive oil, red bell pepper , cut into thin matchsticks, chopped onion, eggs, milk, frozen chopped spinach, thawed and squeezed dry, chopped cooked ham, shredded mozzarella cheese, crumbled feta cheese, salt, ground black pepper

spinach leaves, cleaned and chopped, olive oil, onion, chopped (about 1 cup), garlic clove, minced, eggs, milk, grated parmesan cheese, chopped sun-dried tomatoes (i use the ones packed in oil), salt & freshly ground black pepper, goat cheese

olive oil, red potatoes, sliced, torn fresh spinach, sliced green onions, crushed garlic, salt and pepper to taste, eggs, milk, shredded cheddar cheese

olive oil, red potatoes, thinly sliced (i leave mine unpeeled), torn fresh spinach, sliced green onions, minced garlic, salt and pepper, eggs, milk, shredded cheddar cheese

baby potatoes, olive oil, spring onions, courgette, spinach leaves, eggs, tomato, chopped

olive oil, onion, chopped, red bell pepper, seeded, thinly sliced, frozen spinach, thawed, squeezed dry, salmon, drained, salt and pepper, eggs, lightly beaten

olive oil or 1 tsp vegetable oil, onion, chopped, garlic clove, minced, eggs, milk, salt , to taste, fresh ground black pepper , to taste, dried basil , to taste, dried oregano , to taste, cooked brown rice, fresh spinach, freshly grated parmesan cheese, shredded mozzarella cheese

egg whites, eggs, water, coarsely ground pepper, salt, chopped onion, minced garlic, olive oil, red potatoes, cut into 1/4-inch cubes, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh basil

olive oil, peeled and chopped eggplant, garlic clove, minced, fresh baby spinach, mild diced tomatoes and green chiles, drained, sliced black olives, salt, pepper, eggs, beaten, crumbled garlic -and-herb feta cheese

olive oil, spinach, washed and drained with stems removed, garlic, minced or mashed, asparagus , cut into 1-inch pieces, eggs, beaten, whipping cream or water, salt, pepper to taste, parmesan cheese, shredded

spinach, washed and drained, with stems removed, asparagus , cut into 1-inch pieces, garlic, minced or mashed, eggs, beaten, whipping cream or water, salt, pepper to taste, parmesan cheese, shredded, olive oil , to coat skillet

olive oil, eggs, chopped raw spinach (1/2 lb), grated parmesan cheese, chopped parsley or 1 tbsp basil, chopped garlic scapes or 1/2 cup garlic greens, salt, pepper

potato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)

chopped green onions, olive oil, eggs, milk, frozen chopped spinach, thawed and drained, sliced fresh mushrooms, garlic powder, salt and pepper to taste