64 spinach oat Recipes

old fashioned oats, all-purpose flour, sugar, cinnamon, baking powder, salt, pure vanilla extract, balance trans-fat free margarine, chilled, no-sugar-added blueberry spread, spinach , puree

sun-dried tomato, frozen chopped spinach, thawed and drained, chopped onion, crumbled feta cheese, ground turkey, quick oats or 1 cup old fashioned oats, uncooked, garlic powder, dried oregano, salt (optional), ground black pepper, nonfat milk

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

porridge oats, egg white, spinach, nonfat cottage cheese, tomatoes, quartered

beef, diced, vegetable oil, brown onions, chopped, plain flour, water, tomato paste, peas, garlic cloves, sliced (not crushed ), turnip, chopped, carrots, sliced, potatoes, chopped, lentils or 125 g barley, fresh tarragon, chopped, bay leaf , large, salt, rolled oats, spinach

soy milk , 1/2 cup water, frozen banana, scoop vega vanilla chai protein powder, avocado, oats, flax, handfuls of spinach, ice

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

oats, oat bran, chilled butter, applesauce, cold water, eggplant, tomato, diced, garlic, zucchini, summer squash, fresh spinach, mushroom, onion, diced, basil, oregano, salt, garlic salt, black pepper, worcestershire sauce, egg beaters egg substitute, grated parmesan cheese, fresh grated mozzarella cheese

oat bran, all-purpose flour or 1 cup whole wheat flour, wheat bran or 1 cup oatmeal, ground golden flax seed, baking powder, salt, oranges, quartered and seeded (do not peel), brown sugar, buttermilk or 1 cup soymilk, olives or 1/2 cup canola oil, eggs, baking soda, raisins (optional), shredded coconut (optional), fresh spinach (optional)

oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour, rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, baby spinach leaves (or 2 cups frozen chopped spinach, or frozen chopped collard greens), blueberries, lemon juice, water, all-purpose unbleached white flour, whole wheat flour, unsweetened wheat germ

lamb, ground, hamburger, eggs, milk, quick oats, oil, onion, finely diced, garlic cloves, minced, fresh parsley, minced, salt, cumin, pepper, fresh spinach, chopped or 2 (10 oz) boxes frozen spinach, chopped, thawed, egg, beaten, feta cheese, crumbled, black greek olive, pitted, coarsely chopped, ketchup, cinnamon, parmesan cheese, tabasco sauce (optional)

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour (or a blend of equal parts whole wheat, wheat germ, and white ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, chopped walnuts (optional), raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens), blueberries (fresh or frozen , no syrup or sugar added), lemon juice, water

all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)

ground beef, ground turkey, string beans, eggs, oats (uncooked ), spinach, chopped up, carrots, finely chopped

whole eggs, lean ground beef, oats, onion diced, spinach chopped, reduced fat shredded mexican-blend cheese, salt and pepper

flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter

whole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries