69 spinach non Recipes
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chicken broth (home made is best, or store bought non-fat... and10 Morechicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper30 min, 11 ingredients
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Baked Artichoke-spinach Dip
shredded mozzarella cheese, dairy sour cream and7 Moreshredded mozzarella cheese, dairy sour cream, mayonnaise or salad dressing, parmesan cheese, divided, dijon-style mustard, white pepper (i used black myself), artichoke hearts, drained and coarsely chopped (non-marinated ), loosely packed, coarsely chopped spinach leaves (i used 1 box frozen spinach that had been thawed and drained well by squeezing), chopped red onion (1 medium)15 min, 9 ingredients -
Gluten-Free Spinach Potato Knishes
chebe all-purpose gluten-free bread mix, eggs and12 Morechebe all-purpose gluten-free bread mix, eggs, oil or 2 tbsp softened margarine, milk or 5 tbsp liquid non-dairy substitute or 5 tbsp water, oil or 3 tbsp beaten eggs, set aside, fresh baby spinach, chopped finely, baking potato, vegetable oil, butter, onion, ground black pepper, kosher salt, egg45 min, 14 ingredients -
Turkey Spinach Meatloaf Larger Serving
egg whites, skim milk, non fat, oats and6 Moreegg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk9 ingredients -
Crustless Spinach, Onion and Feta Quiche
onion, diced, fresh baby spinach, eggs and7 Moreonion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese10 ingredients -
Simple and Tasty Indian Spinach (Sukhi Paalak)
oil (you can use less , if you have a non-stick or heavy ... and6 Moreoil (you can use less , if you have a non-stick or heavy bottom pan), black mustard seeds, fenugreek seeds (methi), asafetida powder (heeng), red chili powder, salt, frozen chopped spinach20 min, 7 ingredients -
Pasta Primavera Salad (Non-Vegan)
whole wheat pasta, water, artichoke heart, chopped and12 Morewhole wheat pasta, water, artichoke heart, chopped, black olives, sliced, green olives, sliced, spinach, chopped, sunflower oil, cider vinegar, lemon juice, onion, diced, parmesan, salt, garlic clove, minced, dijon mustard, parmesan15 ingredients -
Italian Soup For A Non Traditional Wedding
hot italian sausages , cut into 1' slices and13 Morehot italian sausages , cut into 1 slices, extra-lean ground beef, egg, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, handful of shredded fresh basil leaves, parsley flakes, green onions, sliced, qts cups free-range chicken broth, spinach leaves, lime quarters, orzo or tiny elbow macaroni. uncooked, sweet marsala wine, grated parmesan cheese for topping20 min, 14 ingredients -
Apple Zinger Smoothie
non dairy milk (i have used almond and soy) and4 Morenon dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach5 min, 5 ingredients -
Raw N Creamy Detox Salad
sugar-free cranberry sauce and9 Moresugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried10 ingredients -
5 Minute Melted Sandwich
non-dairy bread and5 Morenon-dairy bread, meat (tofurkey or other vegan deli-style slices), casein-free cheese (i use veganrella), spinach, sliced zucchini or 2 sliced mushrooms, yellow bell pepper, in strips5 min, 6 ingredients -
Vegan Winter Lasagne
raw spinach, head fresh garlic, walnuts (optional) and13 Moreraw spinach, head fresh garlic, walnuts (optional), olive oil, italian eggplants, cubed into 1cm squares, salt, green olives, pitted, sun-dried tomatoes packed in oil, tomato paste, olive oil, onions, chopped, dark mushrooms , like shitake mushrooms or 1 1/2 lbs portabella mushrooms, garlic cloves, sliced, olive oil, no-boil lasagna noodles, sharp cheddar cheese (optional, for non-vegans) or 1/2 lb gorgonzola (optional, for non-vegans)50 min, 16 ingredients -
Ultimate Steak House Pizza
beef tenderloin fillets (grilled rare to medium-rare. see... and10 Morebeef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)40 min, 11 ingredients -
Hearty Family Size Turkey Sandwich
pumpernickel bread or 675 g sourdough bread and6 Morepumpernickel bread or 675 g sourdough bread, miracle whip (low & non fat both work well), dijon mustard (or mustard of your choice), shaved deli turkey (or deli meat of your choice), spinach leaves (i use baby spinach), onion, thinly sliced , cooked until caramelized, shredded cheese (blend of mozzarella and cheddar is recommended)50 min, 7 ingredients
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