155 spinach mushroom whole wheat Recipes
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rotini pasta (i like to use whole wheat pasta), olive oil and11 Morerotini pasta (i like to use whole wheat pasta), olive oil, chopped onion, chopped garlic, fresh mushrooms, sliced, fresh baby spinach, cleaned & roughly chopped, red wine, marinara sauce, salt (to taste), black pepper (to taste), red pepper flakes , to taste (optional), grated parmesan cheese, mozzarella cheese, shredded1 hour , 13 ingredients
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lasagna noodles , preferably whole-wheat and9 Morelasagna noodles , preferably whole-wheat, lean spicy italian turkey sausage, casings removed, sliced mushrooms (about 2 lb), water, fresh spinach, well rinsed, crushed tomatoes , preferably chunky, chopped fresh basil, salt & freshly ground black pepper, part-skim cottage cheese (6 cups), part-skim mozzarella cheese, shredded (about 6 cups)31 min, 10 ingredients
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oat flour (1 1/4 cup oats blended until fine) and11 Moreoat flour (1 1/4 cup oats blended until fine), all-purpose flour, whole wheat flour, yellow cornmeal, baking powder, skim milk, olive oil, vegetarian ground beef (yves soy italian ground round works well) or 1/2 lb lean ground beef, pizza sauce, frozen spinach, thawed and drained or 2 cups torn fresh spinach, fresh mushrooms, sliced, part-skim mozzarella cheese, shredded50 min, 12 ingredients
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tub sun-dried tomato pesto, whole wheat pita breads and7 Moretub sun-dried tomato pesto, whole wheat pita breads, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste17 min, 9 ingredients
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whole wheat linguine and10 Morewhole wheat linguine, bratwursts (smoked and cut diagonally into bite size pieces), garlic cloves (finely chopped ), frozen spinach (thawed ), yellow onion (chopped into 3/4 inch squares), mushrooms (sliced ), butter, extra virgin olive oil, salt, black pepper, lemon , juice of40 min, 11 ingredients
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whole-wheat lasagna noodles, olive oil, chopped onion and10 Morewhole-wheat lasagna noodles, olive oil, chopped onion, ground turkey breast, tomato sauce, sliced fresh mushrooms, ground black pepper, garlic powder, chopped fresh spinach, fat-free ricotta cheese, ground nutmeg, shredded mozzarella cheese55 min, 13 ingredients
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Janette's Veggie Whole-Wheat Pizza
warm water, honey, dry yeast, whole wheat flour and18 Morewarm water, honey, dry yeast, whole wheat flour, all-purpose flour, plus more for kneading and forming dough, dried oregano, crushed red pepper flakes, salt, vegetable spray , for bowl, cornmeal, for pan, olive oil, white wine, red onion, chopped, fresh spinach leaves, washed well, chopped fresh tarragon leaves, salt and freshly ground black pepper, fresh tomatoes, sliced, chopped mushrooms, yellow bell pepper, chopped, grated part-skim mozzarella, crushed red pepper flakes, garlic salt55 min, 22 ingredients -
Farfalle With Chicken, Mushrooms, Spinach and Ricotta Cheese
whole wheat farfalle pasta or 1/2 lb other pastas and13 Morewhole wheat farfalle pasta or 1/2 lb other pastas, olive oil, chicken breast , cut into bite sized pieces, onions, diced, garlic cloves, minced, cremini mushrooms or 1/2 lb button mushroom, sliced, dry vermouth or 1/4 cup white wine or 1/4 cup chicken broth, diced tomatoes (partially drained but some liquid reserved), dried parsley, dried oregano, dried basil, red pepper flakes, baby spinach or 1 (3 oz) package frozen spinach, thawed & drained, low-fat ricotta cheese40 min, 14 ingredients -
Spinach and Mushroom Couscous With Feta
olive oil, garlic clove, minced and7 Moreolive oil, garlic clove, minced, cremini mushrooms, coarsely chopped, baby spinach, dried oregano, whole wheat couscous (i use trader joe s), chicken stock, pine nuts, toasted, feta cheese, crumbled20 min, 9 ingredients -
Pasta With Spinach, Crimini Mushrooms & Roasted Red Peppers
whole wheat pasta, baby spinach, coarsely chopped and10 Morewhole wheat pasta, baby spinach, coarsely chopped, cremini mushrooms, quartered, roasted red and yellow peppers, sliced thin and into 1-2-inch pieces, fresh basil, chopped, lemon , juice of, garlic cloves, minced, shallots , coarsley chopped, olive oil, fresh grated parmesan cheese, salt and pepper, jarred kalamata olive, chopped25 min, 12 ingredients -
Gourmet Spinach Sandwich
whole wheat bread, olive oil, course salt and pepper and6 Morewhole wheat bread, olive oil, course salt and pepper, white onion, sliced mushrooms, fresh spinach, leafs, mayonnaise, dijon mustard, swiss cheese10 min, 9 ingredients -
Spinach, Chicken and Cheese Enchiladas
chicken breasts, baby spinach leaves (fresh ) and11 Morechicken breasts, baby spinach leaves (fresh ), red onion (diced ), mushrooms (diced ), cheddar cheese, sour cream, philadelphia cream cheese (i use 1/3 less fat ), whole wheat tortillas, enchilada sauce, butter, chili powder, garlic powder, pepper1 hour , 13 ingredients -
Spinach and Barley-Stuffed Portobellos
portobello mushroom caps (about 1 1/2 lb) and13 Moreportobello mushroom caps (about 1 1/2 lb), reduced-fat milk, all-purpose flour, coarsely chopped carrot, coarsely chopped onion, garlic cloves, minced, salt, fresh spinach (about 10 cups), cooked quick-cooking pearl barley, grated gruyere cheese, divided, freshly ground black pepper, ground nutmeg, fresh whole wheat breadcrumbs14 ingredients -
Spinach And Barley-Stuffed Portobellos
portobello mushroom caps (about 1 1/2 lb) and13 Moreportobello mushroom caps (about 1 1/2 lb), reduced-fat milk, all-purpose flour, coarsely chopped carrot, coarsely chopped onion, garlic cloves, minced, salt, fresh spinach leaves (about 10 cups), cooked quick-cooking pearl barley, grated gruyere cheese, divided, freshly ground pepper, ground nutmeg, fresh whole-wheat breadcrumbs14 ingredients -
Baked Spinach And Feta Topped Pita Bread
whole wheat pita breads, tub sun-dried tomato pesto and7 Morewhole wheat pita breads, tub sun-dried tomato pesto, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste12 min, 9 ingredients
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