81 spinach mashed red Recipes
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simply potatoes diced potatoes with onion and32 Moresimply potatoes diced potatoes with onion, olive oil, divided, boneless skinless chicken breast (approximately 2 breasts), salt & pepper, jalapeno, seeded and finely chopped, fresh cilantro, chopped, carrot, diced, green onions, chopped, fresh parsley, chopped, frozen corn, cumin, red bell pepper, chopped, black beans, fresh spinach, chopped, shredded cheddar cheese, eggroll wraps, vegetable oil (for frying ), avocado (approximately 2 - mashed ), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion flakes, dried dill weed, garlic powder, pepper, jalapeno, seeded and chopped, cilantro, chopped, cumin, garnish chopped onion and tomato (optional)50 min, 33 ingredients
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mild italian sausage (ground ), cheddar cheese (grated ) and9 Moremild italian sausage (ground ), cheddar cheese (grated ), baby spinach (diced ), mashed potatoes (cooled ), garlic cloves (diced ), red onion (diced ), fresh cilantro, fresh parsley, salt, pepper, cottage cheese50 min, 11 ingredients
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low-sodium black beans, rinsed and drained and15 Morelow-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split16 ingredients
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potatoes, very large, peeled (or use more , smaller potat... and10 Morepotatoes, very large, peeled (or use more , smaller potatoes), spinach, washed, chopped , and pushed firmly into the cups, oil (this sounds like too much, cut down by all means), garlic cloves (or equal in mashed or dried flakes), garbanzo beans, red pepper, seeded, diced, green pepper, seeded, diced, onion, peeled and chopped, oregano (or use 1 tblsp fresh), dried basil (withstands heat better than fresh), ground cayenne pepper45 min, 11 ingredients
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butternut squash, quinoa, water, salt, olive oil, divided and10 Morebutternut squash, quinoa, water, salt, olive oil, divided, garlic cloves, minced, shallots, diced, mushroom, sliced, red onion, sliced, eggs, frozen spinach, drained, gruyere cheese, shredded, black beans, mashed or pureed, salt and pepper, herbs1 hour 30 min, 15 ingredients
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whole wheat tortillas, oil, shredded mexican cheese and11 Morewhole wheat tortillas, oil, shredded mexican cheese, raw jicama , cut into 24 julienne sticks, sweet red pepper , cut into 24 julienne sticks, chopped fresh spinach, cooked chicken breasts, black beans, drained, simply potatoes traditional mashed potatoes, sour cream, chili pepper, cumin, taco seasoning, lime juice25 min, 14 ingredients
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chicken breasts, red snapper fillet, raw shrimp and15 Morechicken breasts, red snapper fillet, raw shrimp, napa cabbage, spinach, bean thread noodles (dried vermicelli), chicken stock or 4 cups vegetable stock, water, chinese rice wine or 1 tbsp dry sherry, ginger, green onion, dark soy sauce, light soy sauce, sesame paste, fermented bean curd (mashed ), chili oil, rice vinegar, hoisin sauce35 min, 18 ingredients
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olive oil, yellow bell pepper, red bell pepper and17 Moreolive oil, yellow bell pepper, red bell pepper, diced onion, white button mushrooms, diced tomatoes, tomato paste, italian seasoning (i like mrs dash italian medley ), garlic powder, salt, pepper, balsamic vinegar, spinach, fresh, eggs, ricotta cheese, salt, pepper, flour, acorn squash , roasted and mashed (about 1 1/2 cups), egg1 hour 15 min, 20 ingredients
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simply potatoes traditional mashed potatoes and20 Moresimply potatoes traditional mashed potatoes, bread flour , plus 1/2 cup additional for, salt, eggs, fat-free half-and-half, tomatoes, chopped, goat cheese, green onions, chopped, pre-cooked bacon, chopped, bell pepper, chopped, spinach, chopped, cumin, salt, pepper, roma tomatoes, chopped, red onion, chopped, lime , juice of, cilantro, chopped, jalapeno, chopped, salt, pepper55 min, 21 ingredients
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cooked shrimp, peeled and deveined and20 Morecooked shrimp, peeled and deveined, simply potatoes traditional mashed potatoes, mayonnaise, pepper, salt, onion, eggs, japanese-style bread crumbs, flour, vegetable oil, corn, drained, black beans, rinsed and drained, red pepper, diced, cilantro, chopped, garlic cloves, crushed, green onions, sliced, limes, extra virgin olive oil, diced tomatoes (with green chilies), baby spinach1 hour 30 min, 21 ingredients
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mixed baby greens (or lettuce of choice ) and18 Moremixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)15 min, 19 ingredients
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lemon juice, fresh, soy sauce, dry sherry and12 Morelemon juice, fresh, soy sauce, dry sherry, fresh ginger, peeled and finely shredded, grated lemon zest, sugar or 1 tsp splenda substitute, water, cornstarch, pepper, freshly ground, chicken breasts, cut in half inch strips, vegetable oil, fresh mushrooms, thinly sliced, red bell pepper, thinly sliced, garlic cloves, mashed, spinach28 min, 15 ingredients
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Vegetarian Lasagna
low-fat cream of broccoli soup, cuos skim milk and11 Morelow-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs50 min, 13 ingredients -
Tuna and White Bean Wraps
lemon juice, minced red onions, salt, black pepper and8 Morelemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving20 min, 12 ingredients -
Chicken and Vegetable Lasagne
minced chicken, red capsicum, finely diced and9 Moreminced chicken, red capsicum, finely diced, onion, finely diced, pasta sauce, crushed tomatoes, mixed italian herbs, pumpkin, mashed, frozen spinach, thawed, cooked and drained, lasagna sheets, tomato soup, edam cheese, grated40 min, 11 ingredients -
Crispy Potato-Shrimp Cakes With Spicy Aioli
simply potatoes traditional mashed potatoes and11 Moresimply potatoes traditional mashed potatoes, cooked shrimp, chopped, egg whites , beaten until foamy, green onion, minced, red bell pepper, minced, salt & freshly ground black pepper, as desired, mayonnaise, seafood cocktail sauce, white wine vinegar, garlic clove, minced, canola oil, baby spinach leaves35 min, 12 ingredients
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