517 spinach low sodium Recipes

butter or 1 tsp margarine, garlic cloves, finely chopped, coarsely shredded carrot (1 small), onion, chopped, low sodium chicken broth, uncooked orzo pasta (6 oz), sliced fresh spinach, grated parmesan cheese, chopped fresh basil or 1 tsp dried basil leaves, salt and pepper

sweet onion, chopped, garlic clove, minced, low sodium vegetable broth (or chicken broth), kidney beans, rinsed & drained, diced tomatoes (undrained ), carrots, sliced, uncooked elbow macaroni, dried oregano, fresh baby spinach, chopped

chicken stock (low sodium works too), frozen spinach, sesame seeds, ground, chives, eggs, lightly beaten, italian herb seasoning, ginger, salt, fresh ground pepper

onion, chopped, spinach, chopped, brown rice, cooked, low-sodium tamari, cumin, tomatoes, sliced

low sodium chicken stock, eggs, egg whites, bacon, spinach, arugula, onions, white pepper, garlic

olive oil, onion, chopped, frozen chopped spinach, thawed, all-purpose flour, reduced-fat milk, low-sodium chicken broth, salt and freshly ground black pepper, ripe avocados, pitted, peeled and chopped, tabasco, or more to taste, juice of 1 lemon , plus lemon wedges for garnish, optional

fat-free cottage cheese, fat free mozzarella cheese, grated, fat free egg substitute, frozen chopped spinach , defrosted and drained, whole wheat lasagna noodles, fat-free low sodium spaghetti sauce, oregano, pepper

low sodium chicken stock, freshly ground pepper to taste, eggs, semolina, freshly grated parmesan (1 1/2 oz), baby spinach

unsalted butter, chopped shallots (2 to 3), grain white rice, low-sodium chicken broth (13 fl oz), extra-virgin olive oil, chopped garlic (2 cloves), spinach , tough stems discarded, salt, black pepper, fresh lemon juice

sesame seeds, chopped fresh parsley, red wine vinegar, low sodium soy sauce, canola oil or 3/4 cup vegetable oil, sugar, salt, pepper, chopped green onion, sliced almonds (saute almonds in butter and sugar), fresh spinach, broken in bite size pieces, no yolks egg noodle substitute, cooked and chilled, organic chicken breasts, cooked and cut in bite sized pieces, mongolian fire oil (optional)

boneless skinless chicken breasts , butterflied, fresh spinach, fresh tomato, diced, fresh basil, olive oil, salt, pepper, smoked paprika, low sodium chicken broth

olive oil, celery, finely chopped, onion, chopped, salt (or to taste), fresh ground black pepper (or to taste), ground nutmeg, russet potatoes, bay leaf, fresh parsley, chopped, low sodium chicken broth (approximate) or 1 quart vegetable broth (approximate), spinach leaves, cleaned, parmesan cheese, freshly grated, fat free sour cream

low-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream

low-sodium soy sauce, sesame seeds, toasted and crushed, honey, fresh turnip greens, fresh spinach, water

country style crusty bread (about 12 oz) the chewier the better, olive oil, butter, yellow onions, chopped, mushrooms, sliced, garlic, minced, dry white wine, dried thyme, salt , or to taste, coarsely ground black pepper, frozen chopped spinach, thawed and squeezed dryy, swiss cheese, shredded (divided ), low sodium chicken or vegetable stock

low sodium vegetable broth, refrigerated ravioli (vegetable, cheese, mushroom or combination. if frozen, thaw), diced tomatoes, sun-dried tomato, chopped (if in oil rinse), sweet onion, chopped, garlic, minced, fresh baby spinach leaves , packed, dried basil, dried oregano, ground cayenne pepper, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese , to taste

rice vinegar, fresh orange juice, extravirgin olive oil, honey, low-sodium soy sauce, grated peeled fresh ginger, salt, crushed red pepper, extravirgin olive oil, grated peeled fresh ginger, ground cumin, salt, black pepper, garlic cloves, minced, shrimp, peeled and deveined, baby spinach (about 8 oz), sliced shiitake mushroom caps (about 4 oz), vertically sliced red onion

low sodium chicken broth, frozen spinach, salt, pepper, garlic, parmesan cheese