156300 spinach low green goddess Recipes

green beans, cooked small boiling potatoes, cooled and quartered, mayonnaise, tarragon vinegar or 3 tbsp white wine vinegar, scallions, chopped, flat anchovy fillets, chopped or 2 tsp anchovy paste, chopped fresh flat-leaf parsley, chopped fresh tarragon, salt, black pepper

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

avocado, cider vinegar, water, lemon juice, sunflower oil, rice syrup, salt, cayenne, garlic clove, minced, fresh basil, chopped, parsley, green onion, spinach

mayonnaise, sour cream, low-fat milk, minced green onion (i ve also used yellow onions or whatever kind i have on hand), parsley (fresh or dried ), lemon juice, cider vinegar, anchovy , minced (optional-freeze leftovers), black pepper

garlic clove, fresh lemon juice, roughly chopped flat-leaf parsley, roughly chopped chives, roughly chopped tarragon, capers, anchovy fillet, white wine vinegar, mayonnaise, sour cream, kosher salt, shredded skinned rotisserie chicken, whole-wheat burrito-size tortillas (11 1/2 to 12 in. wide ), yellow bell pepper , cut into strips, sliced mushrooms, muenster cheese, cut in half, baby spinach

garlic, minced, chopped parsley, fresh, rice vinegar, dijon mustard, low fat cottage cheese, skim milk buttermilk, apple juice concentrate, parmesan cheese, cucumber, peeled seeded and chopped, lime , juice of, pepper

mayonnaise (low fat works , but non-fat does not), chopped parsley (use italian flat leaf parsley, not curly), chopped chives, white wine vinegar, anchovy paste, grated lemon rind, fresh lemon juice, black pepper

spinach, low fat cottage cheese, egg whites, turkey, mushrooms, salt, garlic powder

green peas, boiled and mashed, fresh spinach, potato, boiled and mashed, green chilies, chopped, ginger, chopped, coriander leaves, chopped, garam masala, chat masala, saunf, cashews, chopped, fresh breadcrumb, cornflour, salt, oil, to fry

spinach fettuccine (green and white fettuccine), olive oil, minced shallot, crushed red pepper flakes, minced garlic cloves, red bell peppers , roasted and cut into strips or 1 (7 oz) jar roasted red peppers, drained and cut into thin strips, arugula leaves, rinsed and chopped, dried basil, minced fresh parsley

scallions, chopped, unsalted butter, thawed frozen chopped spinach, drained and squeezed dry, anchovy paste, cream cheese , cut into cubes, sour cream, fresh lemon juice, chopped tarragon, crackers or crudites

butter, scallions, chopped, spinach, thawed and drained, cream cheese, anchovy paste, dried tarragon, dried thyme, lemon juice, lemon pepper seasoning, sour cream

arugula or 1 cup watercress leaf, plain nonfat yogurt (or more ), low-fat mayonnaise, fresh dill, chopped, fresh basil, chopped, green onions, chopped, fresh mint, chopped, red wine vinegar, hot pepper sauce (optional)

low fat cottage cheese, boiling water (see note above, for measuring), low-fat sour cream, extra-virgin olive oil, fresh lemon juice, fresh parsley leaves, fresh tarragon leaves, garlic clove, minced, salt and pepper, minced fresh chives

cucumbers, cooked green beans diced, fresh chopped chives ( garnish ), dressing, spring watercress, spinach leaves, stalks of fresh tarragon, mayonaisse, lemon juice, salt and pepper to taste

mayonnaise or reduced-fat sour cream (see notes), lightly packed spinach leaves (6 oz.), rinsed and drained, lightly packed parsley, rinsed and drained, lightly packed fresh tarragon leaves, rinsed and drained, lightly packed fresh chervil, rinsed and drained (or more tarragon; see notes), lemon juice, chopped shallot, anchovies, drained

olive oil, yellow onion chopped, garlic chopped, fennel chopped, stalk bok choy (about 3 cups) chopped, spear asparagus broken into 2 inch pieces, handful watercress, fresh spinach, reduced-sodium vegetable or chicken stock, salt and pepper to taste