Green Goddess Dressing (Vegan) Recipe

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Green Goddess Dressing (Vegan)
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Ingredients:

  • 1 medium avocado
  • 1/4 cup cider vinegar
  • 1/4 cup water
  • 1 1/2 tbsp lemon juice
  • 1/8 cup sunflower oil
  • 1 1/2 tbsp rice syrup
  • 1/2 tsp salt
  • 1 pinch cayenne
  • 1/8 cup parsley
  • 1/8 cup green onion
  • 1/4 cup spinach

Directions:

  1. Half the avocado, remove the pit, scoop the flesh into the blender, add everything else and blend very thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.37 Kcal (2890 kJ)
Calories from fat 527.87 Kcal
% Daily Value*
Total Fat 58.65g 90%
Sodium 1215.82mg 51%
Potassium 1160.87mg 25%
Total Carbs 45.58g 15%
Sugars 16.03g 64%
Dietary Fiber 14.79g 59%
Protein 4.77g 10%
Vitamin C 43.8mg 73%
Iron 2.9mg 16%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 162.19 Kcal (679 kJ)
Calories from fat 124.02 Kcal
% Daily Value*
Total Fat 13.78g 90%
Sodium 285.64mg 51%
Potassium 272.73mg 25%
Total Carbs 10.71g 15%
Sugars 3.77g 64%
Dietary Fiber 3.47g 59%
Protein 1.12g 10%
Vitamin C 10.3mg 73%
Iron 0.7mg 16%
Calcium 15.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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