38 spinach lentil and bean Recipes

  • Bean Lentil Spinach Soup
    olive oil, red onion, garlic cloves, ground cinnamon and
    9 More
    olive oil, red onion, garlic cloves, ground cinnamon, turmeric, ground paprika, ground cinnamon, cooked red kidney beans, red lentil, vegetable stock, lemon , juice of, dried mint, fresh spinach, finely chopped
    45 min, 13 ingredients
  • Spinach, Red Lentil, and Bean Curry
    red lentils, tomato puree, plain yogurt, garam masala and
    11 More
    red lentils, tomato puree, plain yogurt, garam masala, ground dried turmeric, ground cumin, ancho chile powder, vegetable oil, onion, chopped, garlic, chopped, fresh ginger root, grated, loosely packed fresh spinach, coarsely chopped, tomatoes, chopped, fresh cilantro, chopped, mixed beans, rinsed and drained
    35 min, 15 ingredients
  • Spinach Bean Burgers
    navy beans, cooked, lentils, cooked, breadcrumbs and
    6 More
    navy beans, cooked, lentils, cooked, breadcrumbs, dry onion flakes, garlic powder, eggs, red pepper flakes, fresh spinach, chopped, canola oil
    20 min, 9 ingredients
  • Soup - Lentil and Spinach
    olive oil, onion, spinach, sweet red pepper, green beans and
    7 More
    olive oil, onion, spinach, sweet red pepper, green beans, lentils, tomatoes, peeled and chopped, low sodium chicken broth, coriander, cumin, ground pepper, turmeric
    12 ingredients
  • Kidney Bean and Spinach Curry
    oil, onion, finely chopped, garlic cloves, crushed and
    6 More
    oil, onion, finely chopped, garlic cloves, crushed, ground cumin, ground red chili pepper, red kidney beans, drained and rinsed, brown lentils, drained and rinsed, diced tomatoes, baby spinach
    25 min, 9 ingredients
  • Ethiopian Lentil Soup
    onion, potatoes, lentils, water, garlic cloves and
    4 More
    onion, potatoes, lentils, water, garlic cloves, crushed tomatoes, green beans, water, spinach
    9 ingredients
  • Ethiopian Red Lentil Stew
    onion, potatoes, red lentils, water, garlic cloves and
    5 More
    onion, potatoes, red lentils, water, garlic cloves, crushed tomatoes, green beans, water, salt to taste, spinach
    10 ingredients
  • Rice, Lentils, and Veggies
    oil, sliced carrot, stalks celery, chopped, onion, chopped and
    12 More
    oil, sliced carrot, stalks celery, chopped, onion, chopped, cooking rice, uncooked, dried lentils, rinsed, vegetable broth, black beans, rinsed and drained, dried oregano, dried basil, garlic cloves, minced, pepper, ketchup (i omit this), flavor boost concentrated vegetable broth (swanson brand, my addition), stewed tomatoes, frozen spinach, thawed and squeezed dry
    1 hour 15 min, 16 ingredients
  • South Indian Lentil Cakes with Raita
    head of garlic, extra-virgin olive oil and
    21 More
    head of garlic, extra-virgin olive oil, kosher salt , freshly ground pepper, cumin seeds, plain low-fat yogurt, chopped peeled seeded cucumber, chopped fresh cilantro, chopped fresh mint, minced seeded jalapeno, more) fresh lemon juice, mixed dried legumes (such as lentils and whole mung beans), basmati rice, garlic clove, minced, chopped peeled fresh ginger, jalapeno, seeded, minced, leaves from pea tendrils , arugula, or spinach, chopped, peas (from about 8 oz in pods), chopped, chopped fresh cilantro, chopped scallions, chopped fresh mint, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided
    23 ingredients
  • Italian Mixed Bean Soup
    dried beans, mixed, olive oil, yellow onion, chopped and
    12 More
    dried beans, mixed, olive oil, yellow onion, chopped, garlic cloves, minced, carrots, diced, celery ribs, diced, water, bouillon cubes (vegetable), brown lentils, diced tomatoes (italian seasoning or plain ), frozen chopped spinach, ground red pepper (it doesn tsp make it spicy, just wakes up the flavors), dried oregano, dried basil, salt and pepper
    10 hour , 15 ingredients
  • Chickpealentil And Bean Soup
    olive oil, red onion chopped, garlic crushed, ground cumin and
    10 More
    olive oil, red onion chopped, garlic crushed, ground cumin, ground tumeric, ground sweet paprika, ground cinnamon, chickpeas rinsed and drained, red kidney beans rinsed and drained, red lentils, vegetable stock (5cups), lemon juice, chopped fresh mint, spinach shredded
    14 ingredients
  • Lentil Potage with Spinach and Yogurt Lentil Potage with Spinach and Yogurt
    olive oil, diced onion, ground cumin, salt, paprika and
    11 More
    olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt
    16 ingredients
  • Lentil-barley Soup With Sausage And Chicken Lentil-barley Soup With Sausage And Chicken
    bulk italian sausage, mild or hot - your choice (i use mi... and
    10 More
    bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)
    11 ingredients
  • Persian Noodle and Bean Soup-- Aash-E Reshteh Persian Noodle and Bean Soup-- Aash-E Reshteh
    dried black beans, dried garbanzo beans, dried lentils and
    17 More
    dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream
    4 hour , 20 ingredients
  • Winter Hardy Spiced Lentil-Barley Soup Winter Hardy Spiced Lentil-Barley Soup
    italian sausage, onion, chopped, garlic, minced and
    8 More
    italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)
    1 hour 5 min, 11 ingredients
  • Sausage Bean Stew Sausage Bean Stew
    chicken broth and
    9 More
    chicken broth, beans , your choice of kidney, butter, pinto, navy or black-eyed peas., carrots diced, celery ribs, diced, smoked sausage, cut in 1/2 in . slices, onion chopped, barley, dried lentils, hot sauce, chopped fresh spinach
    10 ingredients
  • For Diabetics - Lentil and Vegetable Broth For Diabetics - Lentil and Vegetable Broth
    yellow moong dal, washed (split yellow gram ) and
    11 More
    yellow moong dal, washed (split yellow gram ), onions, cut into large pieces, tomatoes, cut into large pieces, water, onion, chopped, cabbage, shredded, spinach, chopped, vegetarian baked beans (heinz) or 2 tbsp tomato ketchup (heinz), tomato, finely chopped, olive oil, salt, black pepper
    40 min, 12 ingredients
  • Mixed Pulses and Herb Soup Mixed Pulses and Herb Soup
    mung beans, split peas, green lentils, red kidney beans and
    22 More
    mung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint
    2 hour 30 min, 26 ingredients




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