19 spinach key Recipes

boneless skinless chicken breasts, key lime juice, shallots, finely minced, frozen spinach , defrosted and pressed dry, asiago cheese, white wine, salt, pepper, butter

smoked chicken, in 3/8-inch dice, brandy (optional), baby spinach, baby romaine lettuce , torn in bite-size pieces, asiago cheese (grated or shaved ), hard-boiled eggs, cut in wedges (in about 6ths), shallot, chopped, pine nuts, toasted, artichoke heart, chopped finely (no woody bits), key lime juice, olive oil

baby spinach, italian blend salad greens, strawberries, sliced, blood oranges , segmented and chopped, dried cranberries, chopped pecans, brown sugar, seedless raspberry preserves, balsamic vinegar, fresh squeezed key lime juice, sugar, poppy seeds

black beans, rinsed, fresh spinach, cleaned and dry, chopped sun-dried tomato, shallot, chopped, key lime juice, key lime zest, olive oil, cayenne pepper, salt, pine nuts, toasted

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

firm ripe red pears, unpeeled, thinly sliced, carbonated lemon-lime beverage (i used hansen s key lime natural soda) or 1/2 cup fresh lime juice, fresh baby spinach leaves, washed and dried, green onions, thinly sliced, crumbled feta cheese, pine nuts or 1/2 cup walnuts, toasted, raspberry vinaigrette dressing

skinless free range chicken tenderloins (or breast fillet sliced into bite size thick strips), key limes, nigella seeds, turmeric powder, hot curry powder (or mild to taste), fresh cayenne peppers, fresh, seeded, quartered and sliced (or to taste), cayenne pepper (or to taste), brown sugar (for cooking ), olive oil (for cooking ), hot curry powder (for cooking ), baby spinach (washed ), tomatoes, halved, shallot, sliced very thinly, blood orange , segmented, olive oil (for salad dressing), balsamic vinegar (for salad dressing)

olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)

boneless skinless chicken breasts, butter or 1 -2 tsp margarine, chopped shallots, garlic cloves, minced, spinach, lightly packed, key lime , juice and zest, sun-dried tomato, chopped (not oiled packed), nutmeg , freshly grated if possible, gouda cheese, sliced 1/4 inch thick, egg white, beaten with 1 tbsp water, fine breadcrumbs , unseasoned, pecans, asiago cheese, grated, ground cayenne pepper, salt and pepper, to taste

gold sweet potatoes, peeled and cut into rough 1/2 inch dice (kumera, 400 g), smoked paprika, salt, olive oil, olive oil, honey, key limes , zested finely and juiced, salt, pepper, baby spinach leaves (150g), sun-dried tomato (can add more or less to your preference), shallot, peeled and finely sliced, feta cheese, roughly crumbled or. cut into small cubes (180 g), apples, peel and remove core-slice finely

garlic and herb fettuccine, raw pink key west shrimp, peeled , devained, rinced and dried, pine nuts, toasted, olive oil, sun-dried tomatoes , julien, garlic cloves, minced, white wine, baby spinach, lemon, asparagus (optional), asiago cheese , shreaded, sea salt, fresh ground, black pepper, fresh ground

cooked chicken breasts (shredded ), shredded coconut (dry or moist), key lime juice (you can use regular lime as needed), key lime zest, green onions (chopped ), fresh ground pepper (more to taste), salt (more or less to taste), tomato (sliced ), baby spinach leaves (cleaned and dried ), mayonnaise, pita breads or 6 flat bread

french-fried onion rings, grated gruyere, scallop shells, butter, bay scallops, poke salet greens*, drained and heated or substitute canned spinach or collard greens, spamrizo , recipe follows, available in some markets, spam (r), links cooked chorizo, or more to taste

fresh spinach - rinsed, dried and torn into bite-size pieces, leaf lettuce - rinsed, dried and torn into bite-size pieces, shredded cabbage, oranges, peeled and segmented, red onion, sliced in rings, crabmeat, orange zest, orange juice, balsamic vinegar, olive oil, fresh chopped tarragon

crusty french bread (this is key), unsalted butter, extra virgin olive oil, sweet onion, finely chopped (or substitute red onion), garlic cloves, minced (however much you like), tasso, diced into 1/4-inch cubes, salt & freshly ground black pepper, dry white wine , such as pinot grigio (a good 1 from friuli) or 1 cup sauvignon blanc wine (don tsp use chardonnay. ), gruyere cheese, grated (substitute a good swiss or monterey jack), eggs, half-and-half, molasses, worcestershire sauce, hot sauce (i love tabasco chipotle sauce with this, for it adds a nice compliment of smokiness to the tasso. us), creole seasoning , to taste

bay scallops or 12 oz tilapia fillets, tomatoes, chopped, skin and seeds discarded, shallots, minced, fresh red cayenne pepper, minced , seeds removed and discarded, leaves sweet basil, rinsed and shredded, spinach leaves, key lime juice, coconut milk, salt, black pepper, honey, chopped cilantro, thai fish sauce (nam pla)

flour tortillas (7 ), avocado, mashed, key lime juice, ranch dressing mix, light sour cream, milk, cooked chicken breasts, diced, jalapeno jack cheese, fresh chopped spinach, canned black beans, rinsed and drained, mexican styled corn, drained (or frozen corn), minced fresh parsley, cumin, chili poweder, green onions, thinly sliced