Directions:
- Butterfly chicken breast season with salt & pepper. Chop spinach place in a medium sized bowl add minced shallots, key lime juice, asigo cheese, and white wine and gently toss together.
- Preheat large skillet on med high heat.Stuff chicken with spinach mixture. Add butter to skillet when melted add to skillet.
- Cook about 3 to 4 mins each side or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.25 Kcal (2120 kJ) | ||
| Calories from fat | 194.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 33% | |
|---|---|---|---|
| Cholesterol | 174.62mg | 58% | |
| Sodium | 1406.37mg | 59% | |
| Potassium | 1364.57mg | 29% | |
| Total Carbs | 19.55g | 7% | |
| Sugars | 8.05g | 32% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 64.94g | 130% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 3.1mg | 17% | |
| Calcium | 537.5mg | 54% | |
| Amount Per 100 g | |||
| Calories | 107.28 Kcal (449 kJ) | ||
| Calories from fat | 41.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 33% | |
|---|---|---|---|
| Cholesterol | 37mg | 58% | |
| Sodium | 298.03mg | 59% | |
| Potassium | 289.17mg | 29% | |
| Total Carbs | 4.14g | 7% | |
| Sugars | 1.71g | 32% | |
| Dietary Fiber | 1.25g | 24% | |
| Protein | 13.76g | 130% | |
| Vitamin C | 2.8mg | 22% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 0.7mg | 17% | |
| Calcium | 113.9mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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