81 spinach flank steak Recipes

flank steak , cut into 1/4-1/2-inch pieces, red bliss potatoes, medium dice, sweet potatoes, medium dice, carrots, medium dice, red onion, medium dice, celery, medium dice, parsnips, medium dice, corn niblets, frozen, spinach, frozen, butter, olive oil, all-purpose flour, dried thyme, kosher salt , to taste, black pepper , to taste

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

fresh baby spinach, cucumber , slices, carrots, sliced thinly, bean sprouts, lean beef flank steak, marinated, cashews, chopped, light asian vinaigrette

boneless skinless chicken breast , strips, fresh shrimp, peeled,deveined ,cut in half lengthwise, flank steak, sliced in strips, fresh baby spinach leaves, firm tofu, cut in 1 inch squares, chicken stock, fresh ginger , smashed with a knife, green onions, coarsely chopped

sesame oil, flank steak , thinly sliced across the grain, salt and pepper, button mushrooms, thinly sliced, scallions, white and light green parts, chopped, carrot , thinly sliced on diagonal, bottled teriyaki sauce, baby greens (such as baby spinach), chopped, bean sprouts or alfalfa sprouts

soy sauce, seasoned rice vinegar, dry sherry, flank steak, garlic clove, minced, grated peeled fresh gingerroot, mushrooms, scallions, cucumber, vegetable oil, fresh bean sprouts, water, spinach leaves, washed well and spun dry

prepared horseradish, red wine vinegar, extra-virgin olive oil, kosher salt, freshly ground pepper, fresh spinach, stems removed, grilled flank steak, thinly sliced (6 cups), onion, thickly sliced and grilled (3 cups), carrots, thinly sliced and grilled (3 cups), tomatoes, halved and grilled

coriander seeds, crushed, freshly ground black pepper, divided, chopped fresh thyme, salt, divided, flank steak, trimmed, white onions , cut into (1/2-inch-thick) slices, sweet potatoes, peeled and cut horizontally into (1/2-inch-thick) slices (about 1 lb), fresh orange juice, chopped shallots, chopped fresh parsley, extravirgin olive oil, low-sodium soy sauce, stone-ground mustard, salt, trimmed arugula or baby spinach

flank steak , butterflied, fresh basil leaves, fresh parsley leaves, olive oil, plus more for searing, pignoli nuts, ground beef or veal, egg, beaten, garlic, minced, fresh bread crumbs, milk, grated cacciocavallo , plus 1/4 lb cut into 1/2-inch logs, sliced prosciutto, sliced pancetta, eggs, boiled for 3 minutes so that the insides are not yet hard, salt and pepper, sliced onions, red wine, tomato sauce, beef stock or broth, smothered or sauteed greens, for serving ( broccoli rabe, spinach, or escarole), roasted new potatoes or fettucine, for serving

flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)

flank steak, trimmed, salt, freshly ground black pepper, spanish smoked paprika, chopped onion (about 1 medium), chopped red bell pepper (about 1 small), garlic cloves, minced, loosely packed baby spinach leaves, argentinean malbec or other dry red wine, fat-free , less-sodium beef broth, chopped fresh oregano

flank steaks, 1 in. thick, eggs , omelet... flat, swiss cheese, onion, salt and pepper, frozen spinach, boiled ham, olive oil, basil leaves, fresh (or 1 tsp. dired), white wine (cheap)

beef flank steak, teriyaki sauce, fresh spinach leaves, stems removed, chopped, water chestnut, finely chopped, green onions, chopped

loosely packed fresh spinach leaves, water chestnut, finely chopped, green onion, chopped, low-sodium teriyaki sauce, divided, beef flank steak, salt & fresh ground pepper

water, ramen noodles, cooking oil, ground red pepper, beef flank steak , cut into bite-sized pieces, garlic cloves, minced, ginger, beef broth (i used 1/2 packet beef flavor from ramen noodle packet with 1 cu. water), soy sauce, spinach , torn, carrot, shredded (take approx. 2 carrots), fresh cilantro, peanuts, chopped

garlic, minced, fresh ginger root, peeled and minced or grated, tamari (dark , aged soy sauce), ground coriander, ground cumin, turmeric, ground cayenne pepper, grill seasoning (recommended: mccormick montreal seasoning ), lemon , zested, extra-virgin olive oil , plus some for drizzling, flank steak, scallions, shrimp, peeled , including tails, and deveined, salt and pepper, red pepper flakes, romaine hearts, chopped, baby spinach leaves, red onion, chopped, flat-leaf parsley (a couple of handfuls) chopped, lemon, juiced, tomato paste, worcestershire sauce, extra-virgin olive oil , eyeball it, salt and pepper

hoisin sauce, fresh lime juice, low-sodium soy sauce, grated peeled fresh ginger, flank steak, trimmed, fresh baby spinach, cucumber, peeled , halved lengthwise, and thinly sliced (about 2 cups), yellow bell pepper , cut into 1/2-inch strips (about 1 1/2 cups), sliced radishes (about 1/2 cup), sliced red onion

cooked potatoes , riced, grated parmigiano-reggiano, egg yolks, chopped fresh parsley, chopped fresh dill, chopped fresh chives, salt and pepper, butter, bread crumbs, sour cream, lemon, juiced, prepared horseradish, salt and pepper, flank steaks , about 6 oz, olive oil, fried spinach leaves, chopped parsley, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme