40 spinach eggs oats Recipes

ground turkey or 1 1/2 lbs lean ground beef, frozen chopped spinach, thawed,drained, quick oats or 1 cup old fashioned oats, uncooked, chopped onion, shredded carrot, nonfat milk, egg whites or 1 egg, lightly beaten, italian herb seasoning, salt (optional), black pepper

chicken breasts (boneless, skinless ), oyster sauce, barley, white potatoes, carrots, celery, garlic cloves (thinly sliced ), red peppers, spinach (coarsely chopped ), fat-free chicken broth, cayenne pepper, garlic salt, black pepper, curry (hot ), instant chicken-flavored broth, water, flour, quick oats, baking powder, basil, parsley, butter (softened ), skim milk, egg white, egg noodles

white ground turkey (1 package), chopped fresh mushrooms, chopped fresh spinach, salt, pepper, seasoning, garlic, oregano, eggs, old fashioned oats, parmesan cheese , plus some for garnish, pasta sauce

olive oil, yellow onion, chopped, garlic, chopped, crimini mushrooms, finely chopped, shredded carrot, green pepper, frozen spinach , defrosted and drained, ground turkey, uncooked oats, low fat buttermilk, egg white, ketchup, worcestershire sauce, cumin, oregano, paprika, ground black pepper, tomato sauce, for topping

fiber 1 cereal, beans in chili sauce (undrained ), quick-cooking oats, green onion (chopped , 4 medium), egg (slightly beaten ), hamburger buns (split ), baby spinach leaves (washed fresh ), tomatoes

johnsonville mild italian sausage , decased, ground beef or turkey, chili sauce, water, rolled oats, egg, lightly beaten, chili powder, worcestershire sauce, sweet red bell pepper, finely chopped, onion, finely chopped, fresh or defrosted frozen corn kernels, fresh baby spinach leaves, provolone cheese

semisweet or bittersweet chocolate, carrot puree (after peeling and trimming the ends, steam for 10-12 minutes and then puree in a food processor for 2 minutes), spinach puree (steam for 30 to seconds, then puree in a food processor for 2 minutes), light or dark brown sugar, unsweetened cocoa powder, trans-fat-free soft tub margarine spread, pure vanilla extract, egg whites, oat flour , or all-purpose flour, baking powder, salt

lamb, ground, hamburger, eggs, milk, quick oats, oil, onion, finely diced, garlic cloves, minced, fresh parsley, minced, salt, cumin, pepper, fresh spinach, chopped or 2 (10 oz) boxes frozen spinach, chopped, thawed, egg, beaten, feta cheese, crumbled, black greek olive, pitted, coarsely chopped, ketchup, cinnamon, parmesan cheese, tabasco sauce (optional)

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour, rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, baby spinach leaves (or 2 cups frozen chopped spinach, or frozen chopped collard greens), blueberries, lemon juice, water, all-purpose unbleached white flour, whole wheat flour, unsweetened wheat germ

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour (or a blend of equal parts whole wheat, wheat germ, and white ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, chopped walnuts (optional), raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens), blueberries (fresh or frozen , no syrup or sugar added), lemon juice, water

all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)

whole eggs, lean ground beef, oats, onion diced, spinach chopped, reduced fat shredded mexican-blend cheese, salt and pepper

barley, water, lean ground meat (chicken, turkey, beef, etc.), cottage cheese, whole eggs, rolled oats, raw, wheat germ, spinach , finely chopped. can also use zucchini

onion, chopped, minced garlic, vegetable oil, shredded carrot, roasted garlic and herb pasta sauce (divided use), lean ground turkey, frozen chopped spinach, thawed and drained, uncooked oats, salt, pepper, egg, lightly beaten, vegetable oil cooking spray, roasted garlic and herb pasta sauce (optional)

onion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, lean ground turkey, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)

johnsonville mild italian sausages , decased, ground beef or 3/4 lb ground turkey, chili sauce, water, rolled oats, egg, lightly beaten, chili powder, worcestershire sauce, red sweet bell pepper, finely chopped (ok to use green bell), onion, finely chopped, frozen corn kernels (fresh or defrosted), fresh baby spinach leaves, provolone cheese

boneless skinless chicken breasts, oat bran flour, kosher salt, granulated garlic, ground black pepper, egg, beaten, parsley, chopped, parmesan cheese, olive oil, lemon , juice of, spinach leaves, scallions, chopped

all-purpose flour, baking powder, kosher salt, baking soda, plain yogurt, peeled, roughly chopped carrots , or baby-cut carrots, whole oats, fresh spinach leaves, unsweetened cocoa , such as dutch process, milk , plus 1/4 cup as needed, honey, vanilla extract, apple, peeled and roughly chopped, eggs, chocolate chips, vegetable oil, for greasing the pan, fresh fruit, for garnish, powdered sugar, for garnish