Italian Sausage Market Meatloaf Recipe

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Italian Sausage Market Meatloaf
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. In a large bowl, combine 1/2 cup of the chili sauce with the water. Add the oats, egg, chili powder, Worcestershire, and mix well. Add the decased sausage and the ground turkey or beef. Add the bell pepper, onion and corn and mix well. Divide the meat mixture in half. Lay half the meat mixture in a lightly greased 9X5X3 loaf pan.
  2. Create a shallow indent in the meat allowing the edges to rise along the edge of the pan. Layer the provolone and the spinach leaves on top of the meat along the center, staying about 1/2 inch away from the edges. Cover completely with the 2nd half of the meat mixture forming a domed top and sealing the edges.
  3. Bake uncovered for 50 minutes. Spread the remaining 1/4 cup chili sauce over the top of the loaf and bake until a meat thermometer inserted in the center of the loaf registers 165 degrees F. About 15-20 minutes longer. Allow the loaf to stand for 5-10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.62 Kcal (1644 kJ)
Calories from fat 152.99 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 78.43mg 26%
Sodium 811.81mg 34%
Potassium 589.21mg 13%
Total Carbs 39.69g 13%
Sugars 13.58g 54%
Dietary Fiber 5.57g 22%
Protein 20.91g 42%
Vitamin C 27.8mg 46%
Vitamin A 0.5mg 17%
Iron 11.6mg 65%
Calcium 155.7mg 16%
Amount Per 100 g
Calories 173.48 Kcal (726 kJ)
Calories from fat 67.6 Kcal
% Daily Value*
Total Fat 7.51g 26%
Cholesterol 34.65mg 26%
Sodium 358.7mg 34%
Potassium 260.34mg 13%
Total Carbs 17.54g 13%
Sugars 6g 54%
Dietary Fiber 2.46g 22%
Protein 9.24g 42%
Vitamin C 12.3mg 46%
Vitamin A 0.2mg 17%
Iron 5.1mg 65%
Calcium 68.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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