50 spinach eggs fish Recipes
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frozen chopped spinach, beaten egg white, herbed croutons and4 Morefrozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)26 min, 7 ingredients
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potatoes, peeled and diced into 2 . 5cm/1 inch squares and13 Morepotatoes, peeled and diced into 2 . 5cm/1 inch squares, salt & freshly ground black pepper, free range eggs, fresh spinach, onion, finely chopped, carrot, halved and finely chopped, extra virgin olive oil, cream, cheddar cheese, lemon , juice of, english mustard, flat leaf parsley, finely chopped, haddock or 500 g cod fish fillets, skin removed pin boned and sliced into chunks, nutmeg (optional)50 min, 14 ingredients
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potatoes, peeled and diced, eggs and10 Morepotatoes, peeled and diced, eggs, handfuls of fresh spinach, onion, finely chopped, carrot, halved and finely chopped, little extra-virgin olive oil, heavy cream, good handfuls of grated cheddar cheese, juice of 1 lemon, heaped tsp english mustard or french will do, haddock , cod or other white fish, skinned, boned and sliced into strips, salt and pepper30 min, 12 ingredients
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talapia fish fillet (or whatever fish you prefer) and14 Moretalapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil25 min, 15 ingredients
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catfish or 12 -14 oz tilapia fillets and15 Morecatfish or 12 -14 oz tilapia fillets, lime , juice and zest of, frozen spinach, thawed and squeezed dry as much as possible, eggs, beaten, sour cream or 1/2 cup creme fraiche, fresh basil leaf, chopped, green onion, chopped, garlic clove, crushed, cashew nuts, chopped, salt and pepper, to taste, fresh grated nutmeg , to taste, sheets phyllo pastry, olive oil, for brushing, panko breadcrumbs, mild brie cheese or 4 -6 oz mozzarella cheese, chopped, tomatoes, sliced or 10 cherry tomatoes, halved35 min, 16 ingredients
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Aunt Carol's Spinach and Fish Bakefrozen spinach, thawed and squeezed dry (i freeze fresh s... and4 Morefrozen spinach, thawed and squeezed dry (i freeze fresh spinach no longer able to be used for salad and wait for the day i make this recipe), shredded sharp cheddar cheese, dry breadcrumbs (i use fine ), egg, cod (i use pollock sometimes)35 min, 5 ingredients
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Spinach, Crab and Feta Tartsbutter , plus, butter, melted (for the filo) and22 Morebutter , plus, butter, melted (for the filo), onion, finely chopped, olive oil, fresh spinach , tough stems removed, garlic, minced, lump crabmeat , picked over, feta cheese, crumbled, egg, egg white, heavy cream, paprika, cayenne pepper, sheets phyllo pastry, tomatoes, finely chopped, red wine vinegar, tomato paste, fresh basil leaves, extra virgin olive oil, mayonnaise, flying fish roe (available at asian markets) (optional), fresh lemon juice, dijon mustard, balsamic vinegar , about45 min, 24 ingredients
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Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressibaby spinach, whole cucumber, sliced and12 Morebaby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt15 min, 14 ingredients
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Fishing Fa Frank Burger (Emeril Lagasse)whiting, salt and freshly ground black pepper and10 Morewhiting, salt and freshly ground black pepper, flour , as needed, egg, beaten, cornmeal , as needed, oil, for frying, mayonnaise , to taste, beef frank, cooked , cut in 1/2 lengthwise, onion, sliced thin and sauteed, baby spinach , as needed, hard roll, crushed red pepper , to taste27 min, 12 ingredients
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Fish en Croute with Lemon Butter Sauce (Emeril Lagasse)unsalted butter, minced garlic and11 Moreunsalted butter, minced garlic, spinach, stemmed, washed and spun dry, kosher salt, freshly cracked black pepper, flounder fillets, essence , recipe follows, frozen puff pastry, thawed, all-purpose flour, egg, water, chopped fresh parsley leaves, lemon butter sauce , recipe follows1 hour 15 min, 13 ingredients
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Cornflake-crumbed fish with spinachcorn flake crumbs, ground cumin, paprika, ground turmeric and7 Morecorn flake crumbs, ground cumin, paprika, ground turmeric, firm white fish fillets, plain flour, egg whites, baby spinach leaves, tomatoes, lemon juice40 min, 11 ingredients
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Sole Filets Stuffed With Spinach Mousse And Shrimplemon juice, spinach, cooked and squeezed, egg white and12 Morelemon juice, spinach, cooked and squeezed, egg white, heavy cream, mushroom, sliced, fish stock, butter, flour, egg yolks, shallots, chopped, dry white wine, salt and pepper, nutmeg, sole fillets, fresh shrimp, shelled and deveined2 hour 30 min, 15 ingredients
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Fried Fish Rollswhite fish fillet, fresh minced ginger, salt and7 Morewhite fish fillet, fresh minced ginger, salt, ham, shredded, raw spinach, shredded, black mushrooms, soaked and shredded, flour, egg, water, sesame seeds20 min, 10 ingredients
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Oh so Easy Fish Bake (Gooseberry Patch)frozen chopped spinach, thawed and well drained and5 Morefrozen chopped spinach, thawed and well drained, shredded cheddar cheese, divided, dry breadcrumbs, divided, egg, beaten, cod fish fillet, salt and pepper35 min, 6 ingredients
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Cod Croquettes, Sweet Red Pepper Gravy, and Mashed Potatoes with Spinach (Rachael Ray)starchy potatoes, peeled and cut cubed, salt, lemon and18 Morestarchy potatoes, peeled and cut cubed, salt, lemon, fresh cod fish, vegetable oil , eyeball it, seafood seasoning blend, (recommended : old bay) 2/3 palm full, ribs celery and their greens, finely chopped, yellow skinned onion, peeled and finely chopped, chopped fresh thyme leaves , a few sprigs, chopped fresh flat-leaf parsley , a handful, black pepper, egg, plain bread crumbs, butter, red bell pepper, finely chopped, shallot, finely chopped, all-purpose flour, chicken stock, garlic, finely chopped, cream or half-and-half, triple washed spinach leaves, stemmed and chopped45 min, 21 ingredients
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