62 spinach egg white frittata Recipes
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yellow onion, chopped, sliced fresh mushrooms, olive oil and10 Moreyellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley48 min, 13 ingredients
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frozen chopped spinach, thawed and squeezed dry, eggs and7 Morefrozen chopped spinach, thawed and squeezed dry, eggs, egg whites, green onions, thinly sliced, crumbled feta cheese, shredded part-skim mozzarella cheese (3 oz), salt, olive oil, tomatoes or 1 cup grape or 1 cup seeded tomato10 min, 9 ingredients
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frozen spinach, thawed and squeezed dry, chopped and10 Morefrozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste20 min, 11 ingredients
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olive oil, chopped pancetta, shallot, minced and11 Moreolive oil, chopped pancetta, shallot, minced, fresh spinach, chopped, eggs or 1 cup egg beaters egg substitute, artichoke hearts, quarters, asiago cheese, grated, white wine, sun-dried tomato, chopped, chopped fresh basil, fresh rosemary, chopped, pine nuts, sea salt, white pepper30 min, 14 ingredients
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onion, chopped, red bell pepper, chopped, olive oil and9 Moreonion, chopped, red bell pepper, chopped, olive oil, sliced white mushroom, yellow squash, chopped, fresh baby spinach leaves, egg substitute or 5 -6 whole eggs, dried basil, dried dill, salt and pepper, whole ripe tomato, sliced, grated parmesan cheese40 min, 12 ingredients
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Challenge Feel-Good Frittata
vegetable-oil cooking spray, diced red bell pepper and3 Morevegetable-oil cooking spray, diced red bell pepper, fresh baby spinach, loosely packed, whole egg plus 3 egg whites, crumbled feta5 ingredients -
Florentine Spaghetti Frittata
extra-virgin olive oil, onions, chopped and10 Moreextra-virgin olive oil, onions, chopped, frozen chopped spinach , defrosted and squeezed dry in towel, nutmeg, eggs, egg whites, low-fat milk, freshly grated parmesan cheese, cooked spaghetti, chopped fresh basil, salt and pepper, tomato, diced (optional)40 min, 12 ingredients -
Florentine Frittata with Bruschetta Toppings
coarsely chopped plum tomato, chopped fresh basil and13 Morecoarsely chopped plum tomato, chopped fresh basil, balsamic vinegar, olive oil, crushed red pepper, garlic clove, minced, salt, divided, fat-free ricotta, black pepper, eggs, egg whites, chopped red onion, presliced mushrooms, bagged baby spinach leaves15 ingredients -
Appetizer Al Fresco Frittata
fresh sliced mushrooms, chopped white onion, butter and12 Morefresh sliced mushrooms, chopped white onion, butter, chopped fresh spinach, eggs beaten, ricotta cheese, evaporated milk, flour, dijon mustard, salt, herb pepper seasoning, nutmeg, tomato sliced, toasted sliced almonds, shredded cheddar cheese45 min, 15 ingredients -
Appetizer Al Fresco Frittata
fresh sliced mushrooms, chopped white onion, butter and12 Morefresh sliced mushrooms, chopped white onion, butter, chopped fresh spinach, eggs beaten, ricotta cheese, evaporated milk, flour, dijon mustard, salt, herb pepper seasoning, nutmeg, tomato sliced, toasted sliced almonds, shredded cheddar cheese15 ingredients -
Spinach and Cheese Grits Frittatas
freshly grated parmesan cheese, water, salt and10 Morefreshly grated parmesan cheese, water, salt, stone-ground yellow or white grits (see note), two 5-oz bags baby spinach, flat-leaf parsley leaves, unsalted butter, 5 tbsp softened and 1 tbsp melted, garlic cloves, minced, freshly ground pepper, chilled tetilla cheese, coarsely shredded (1 cup), chilled mahon cheese, coarsely shredded (1 cup), chilled young manchego cheese, coarsely shredded (1/2 cup), eggs, lightly beaten13 ingredients
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