100 spinach egg muffins Recipes

red pepper, chopped, butter, divided, baby spinach, artichokes, quarters drained, english muffins, halved and toasted, shredded romano cheese, eggs, chopped fresh chives, salt, fresh ground pepper

butter, flour, mustard powder, freshly grated nutmeg, skim milk, tabasco sauce (optional), garlic clove, minced, sharp cheddar cheese, shredded (about 3/4 cup), gruyere cheese, shredded (about 3/4 cup), egg, egg white, cooked elbow macaroni, frozen chopped spinach , defrosted, drained and patted dry (or you could use 1 cup cooked fresh spinach), salt , to taste, ground black pepper , to taste

water, eggs, plain fat-free yogurt, light mayonnaise or 3 tbsp salad dressing, cornstarch, prepared mustard, ground red pepper, skim milk, salt, pepper, french bread or english muffin, tomato, sliced, spinach leaves, stems removed, smoked turkey or 2 oz chicken, very thinly sliced

olive oil, divided, shallot, thinly sliced, thick) slices of black forest ham, leaves baby spinach, rinsed and dried, english muffins, split and toasted (optional), eggs, curry powder, pineapple juice, salt and pepper to taste

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

frozen chopped spinach, thawed and squeezed dry, eggs, beaten, cream-style corn, low-fat sour cream, margarine, melted, corn muffin mix

corn bread/muffin mix, egg, milk, fresh baby spinach, thinly sliced, frozen cooked crawfish tail meat, thawed and shredded, reduced-fat chipotle mayonnaise, pickled jalapeno slices

plain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish

english muffin, split, thick cut smoked bacon, double handfulls of fresh spinach, mushrooms, artichoke hearts, drained, heavy cream, canadian bacon or same amount of tasso (preferred), finely minced., dry basil, minced garlic, unsalted butter, divided use, eggs, poached, white pepper, tarragon, louisiana hot sauce, splash (1/3 cup) of white wine, plus 1 glass, divided use, red bell pepper strips (optional)

light mayonnaise, whole grain mustard, lemon juice, cayenne pepper, white vinegar, olive oil, canadian bacon, cut into small chunks, shallot, thinly sliced, petite kale or baby spinach, freshly ground black pepper, whole wheat english muffins, split, ripe tomato , cut into 4 slices, eggs, copyright 2012 television food network , g.p. all rights reserved.

all-purpose flour, salt, baking soda, baking powder, eggs, milk, vegetable oil, frozen chopped spinach, thawed and squeezed dry, fines herbes, pesto sauce, grated monterey jack cheese, minced fresh garlic

oat bran, all-purpose flour or 1 cup whole wheat flour, wheat bran or 1 cup oatmeal, ground golden flax seed, baking powder, salt, oranges, quartered and seeded (do not peel), brown sugar, buttermilk or 1 cup soymilk, olives or 1/2 cup canola oil, eggs, baking soda, raisins (optional), shredded coconut (optional), fresh spinach (optional)

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated

egg yolks, orange juice, lemon juice, orange zest, grated, salt, dry mustard, unsalted butter, butter, shallot, minced, garlic clove, minced, lobster meat, diced, spinach, rinsed, dried, and coarsely chopped, dry white wine, salt & freshly ground black pepper, eggs, english muffins, minced chives

whole english muffins, split, fresh spinach, cleaned, tomato, diced, fresh sweet red pepper, diced, green onions, chopped, garlic clove, minced, bacon, crispy fried, eggs, scrambled, extra virgin olive oil, shredded mozzarella cheese or 1 cup any white cheese, salt, fresh ground pepper

shallot-thyme hollandaise, white vinegar, eggs, minced shallots, extra-virgin olive oil, grated lemon rind, kosher salt, freshly ground white pepper, baby spinach leaves, cleaned and dried, fresh lemon juice, hearty bread or english muffins, toasted, cold- or hot-smoked salmon

english muffin, egg, cooked bacon, swiss cheese (or could use shredded parmesan or feta cheese), baby spinach leaves, butter, pepper (optional)

pillsbury refrigerated pie crust, beaten eggs, light cream, chopped spinach, diced vegetarian ham, shredded cheddar cheese, muffin pans