242 spinach cucumber tomato Recipes
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chicken breasts or 1 lb chicken tenders and13 Morechicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green40 min, 14 ingredients
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vegetable broth, canned or your own, water and11 Morevegetable broth, canned or your own, water, cucumber, peeled,seeded & chopped, fresh greens or 2 cups spinach or 2 cups lettuce or 2 cups cabbage, finely chopped, tomatoes, quartered or 1 large tomato, coarsely chopped, anaheim chilies or 2 other bell peppers, seeded,membranes removed & chopped, onion, chopped, stalks celery, chopped, salt & pepper, thyme, rosemary, garlic , smashed (optional), chili flakes (optional)30 min, 13 ingredients
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bulgur, boiling-hot water, extra-virgin olive oil and8 Morebulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette11 ingredients
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whole wheat panini style bread (or whatever flavor you pr... and8 Morewhole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese10 min, 9 ingredients
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heads romaine lettuce hearts, cored and chopped and8 Moreheads romaine lettuce hearts, cored and chopped, baby spinach, rinsed, hearts of palm , cut into 1/2-inch slices, cucumber, thinly sliced, carrot, peeled and finely grated, tomatoes, diced, red onion, peeled and diced small, frozen green pea, thawed, capers, drained15 min, 9 ingredients
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curly endive lettuce (use 1 or both for a total of 3 cups... and10 Morecurly endive lettuce (use 1 or both for a total of 3 cups) or 3 cups romaine lettuce, torn (use 1 or both for a total of 3 cups), iceberg lettuce or 1 1/2 cups spinach, torn, cooked lean lamb (1 1/2 cups) or 8 oz cooked pork (1 1/2 cups) or 8 oz cooked chicken (1 1/2 cups) or 8 oz cooked turkey (1 1/2 cups) or 8 oz cooked beef (1 1/2 cups) or 8 oz cooked goat meat, cut into bite-size strips (1 1/2 cups), tomato, chopped, cucumber, thinly sliced, feta cheese, crumbled, radishes, thinly sliced, green onion, thinly sliced, pitted ripe olives, sliced, greek vinaigrette (recommend ), anchovy fillets, drained rinsed and patted dry (optional)20 min, 11 ingredients
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lettuce, washed, dried and broken in pieces and10 Morelettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt15 min, 11 ingredients
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boiling water, salt, dry pasta, olive oil, garlic cloves and8 Moreboiling water, salt, dry pasta, olive oil, garlic cloves, dandelion greens, cleaned (choose small, tender leaves), purslane, cleaned, spinach leaves, cucumber, chopped, sun-dried tomato, chopped, lemon juice, fresh squeezed, salt, pepper30 min, 13 ingredients
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Tuna and White Bean Wraps
lemon juice, minced red onions, salt, black pepper and8 Morelemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving20 min, 12 ingredients -
Brown Parcels With Mango Salsa
black peppercorns, bay leaf, onion, chopped, fresh carrot and21 Moreblack peppercorns, bay leaf, onion, chopped, fresh carrot, celery, leeks or 2 tbsp spring onions, tomatoes, blanched, water, natural bran, wheat flour, semolina, water, divided, olive oil, mushrooms, spinach, blanched, salt , to taste, black pepper, mangoes, diced, onion, chopped, fresh coriander leaves, chopped, tomato , pulp, cucumber, chopped, salt, lemon juice, black pepper1 hour 30 min, 25 ingredients -
Lalab Platter With Sambal Terasi
thai chiles, arbol chili peppers, tomatoes and13 Morethai chiles, arbol chili peppers, tomatoes, shrimp paste (vegetarian ) or 1 tbsp yellow bean paste (vegetarian), salt, dark brown sugar or 1 tbsp granulated sugar, lemon juice, cabbage, sliced, cucumber, sliced, lettuce, sliced, sour papaya, sliced, green beans , cut into 1 inch pieces, tomatoes, quartered, fresh basil, minced, spinach leaves, green eggplant, thick sliced (small)25 min, 16 ingredients -
Kaleidoscope Salad (Robert Irvine)
limes, chopped fresh parsley leaves, chopped fresh chives and16 Morelimes, chopped fresh parsley leaves, chopped fresh chives, garlic, peeled and quartered, buttermilk, salt, pepper, head iceberg lettuce , core removed, spines of leaves removed, rinsed and dried with a salad spinner, and torn into bite-sized pieces, fresh spinach , soaked several times to remove grit, tough stems removed, dried in a salad spinner, and torn into bite-sized pieces, red onion, thinly sliced and slices quartered, stalks celery , scrubbed and sliced, garlic chives, white and tender green parts only, chopped, english cucumbers, peeled and sliced, fresh frozen peas, blanched, drained and allowed to cool, fresh frozen corn (preferably shoe-peg), blanched, drained, and allowed to cool or 3 ears husked sweet corn, boiled for 15 minutes in salt water, cooled and cut from cob, pineapple chunks in juice, drained, dried cranberries, grape tomatoes, halved, ripe tomatoes, cut into wedges20 min, 19 ingredients -
Beef Sausage Hot Dogs With Basil & Lemon Mayonnaise
thick beef sausages, tomato chutney, tasty cheese, grated and14 Morethick beef sausages, tomato chutney, tasty cheese, grated, crispy bread rolls (i recommend ciabatta), tomato, halved, thinly sliced, cucumber , peeled if your is not a thin-skinned variety, thinly sliced (optional), baby spinach leaves, to serve, sea salt , to taste (optional), fresh ground black pepper , to taste (optional), basil, whole egg mayonnaise, garlic cloves, minced, lemon zest, finely grated, lemon juice, fresh basil, finely chopped, sea salt , to taste, fresh ground black pepper , to taste25 min, 17 ingredients -
Quinoa Roast Chicken and Cashew Salad (Gluten-Free)
pumpkin, peeled and cut into 1cm cubes, olive oil, honey and14 Morepumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve30 min, 17 ingredients -
Quick, Healthy and Satisfying Garbanzo Veggie Salad!
baby spinach (or more depending on how much you like) and8 Morebaby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper10 min, 9 ingredients
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