321 spinach cooking light Recipes
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plain fat-free greek yogurt, water, olive oil and9 Moreplain fat-free greek yogurt, water, olive oil, curry powder, honey, kosher salt, freshly ground black pepper, loosely packed baby spinach, chopped cooked skinless turkey (light and dark meat), coarsely chopped roasted , salted cashews, golden raisins, sliced red onion12 ingredients
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hot italian sausages, casings removed, onion, chopped and10 Morehot italian sausages, casings removed, onion, chopped, fresh minced garlic (or to taste), dried red pepper flakes (optional or to taste), olive oil, diced tomatoes (undrained ), sliced mushrooms (lightly drained , do not squeeze out the moisture with you hands), purchased pesto sauce, cooked penne pasta (measure 3 cups already cooked), frozen chopped spinach, drained, mozzarella cheese, cubed small, grated parmesan cheese, divided1 hour , 12 ingredients
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baby spinach and13 Morebaby spinach, cooked basmati rice or 3 cups long grain white rice, salt, black pepper, green onions, chopped, unsalted butter, extra virgin olive oil, fat free sour cream, light mayonnaise, egg beaters egg substitute, grated parmesan cheese, divided, dijon mustard, salmon fillet, nonstick cooking spray or 1 tsp olive oil1 hour , 14 ingredients
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vegetable oil, eggs, lightly beaten with a pinch of salt and9 Morevegetable oil, eggs, lightly beaten with a pinch of salt, vegetable oil, garlic cloves (minced or pressed ), curry paste or 1 tbsp curry powder, tomatoes, diced, handful fresh spinach, cooked brown rice, fresh peas or 1 1/2 cups frozen peas, soy sauce (or more to taste), fresh lemon or 2 tsp lime juice15 min, 11 ingredients
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beef flank steak or 12 oz sirloin steaks or 12 oz boneles... and9 Morebeef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)20 min, 10 ingredients
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frozen chopped spinach, cooked & well drained and6 Morefrozen chopped spinach, cooked & well drained, shredded mozzarella cheese, light cream cheese spread, grated parmesan cheese, onion powder, garlic powder, deli turkey (i use oscar mayer deli style shaved oven roasted turkey breast)20 min, 7 ingredients
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unbaked pastry shell (9 inches), sliced fresh mushrooms and12 Moreunbaked pastry shell (9 inches), sliced fresh mushrooms, chopped fresh broccoli, chopped sweet onion, olive oil, fresh baby spinach, eggs, lightly beaten, evaporated milk, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper, shredded cheddar cheese, bacon strips, cooked and crumbled, crumbled tomato and basil feta cheese1 hour , 14 ingredients
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Greek Shrimp with Spinach, Feta and Stelline
salt, plus more for the pasta cooking water and13 Moresalt, plus more for the pasta cooking water, dried stelline pasta (may sub orzo), olive oil, lightly packed baby spinach, grated parm, feta cheese, garlic, shrimp, canned whole tomatoes, dry white wine, dried oregano, crushed red pepper flakes, whole leaves from flat-leaf parsley, freshly g. bl. pepper14 ingredients -
Portobello Mushrooms and Sirloin Strips over Spinach Pasta
burgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoh... and9 Moreburgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoholic red wine, light soy sauce, very low-sodium worcestershire sauce or 3 tbsp low-sodium worcestershire sauce, garlic, minced or 1 tbsp instant minced garlic, extra virgin olive oil, dried oregano, crumbled, portabella mushrooms, sliced, top sirloin steaks , all visible fat removed,cut into thin strips, dried spinach fettuccine, olive oil flavored cooking spray55 min, 10 ingredients -
Splendid Elegant Eggs
bread crusts removed cooked in butter and15 Morebread crusts removed cooked in butter, chopped spinach cooked and drained, sour cream, chopped onion cooked in butter, salt, freshly ground black pepper, nutmeg, madeira, eggs poached in water with 1/2 tsp tarragon vinegar, fine dry bread crumbs, grated parmesan cheese, sauce, egg yolks, fresh squeezed lemon juice, cayenne pepper, lightly salted butter melted15 min, 16 ingredients -
Filled Dumplings
egg, water, all-purpose flour, salt and8 Moreegg, water, all-purpose flour, salt, reserved chopped cooked chicken, chopped cooked spinach, egg, lightly beaten, fine, dry breadcrumbs, grated onion, salt, ground thyme, ground nutmeg12 ingredients -
Thai Fried Rice
water, grain white rice, ground pork or 8 oz pork sausage and11 Morewater, grain white rice, ground pork or 8 oz pork sausage, vegetable oil, onion, thinly sliced (1 cup), fresh ginger, minced, jalapeno pepper, seeded and minced, garlic cloves, minced, ground turmeric or 1/2 tsp paprika, fish sauce, cooked vegetables, chopped (such as broccoli, zucchini, red bell peppers, carrots, box choy or spinach), eggs, lightly beaten, green onions, thinly sliced, cilantro leaf1 hour , 14 ingredients -
Mini Florentine Cups
frozen chopped spinach, cooked, well drained and6 Morefrozen chopped spinach, cooked, well drained, shredded 2% mozzarella cheese, light cream cheese spread, grated parmesan cheese, chopped onion, garlic powder, shaved oven-roasted turkey breast30 min, 7 ingredients -
Mini Turkey Appetizers
frozen chopped spinach, cooked and well drained and6 Morefrozen chopped spinach, cooked and well drained, mozzarella cheese, grated, cream cheese (i use the light kind ), parmesan cheese, onion, finely chopped (about 3 slices of onion, chopped up), garlic, minced, deli turkey (24 thin slices)30 min, 7 ingredients -
Shrimp Deviled Egg Salad
baby spinach leaves, light balsamic vinaigrette and4 Morebaby spinach leaves, light balsamic vinaigrette, shrimp (cooked ), salt, pepper, shrimp deviled eggs recipe15 min, 6 ingredients
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