321 spinach cooking light Recipes

  • Chicken and Spinach Quiche
    unbaked pie shells, shredded swiss cheese and
    9 More
    unbaked pie shells, shredded swiss cheese, chopped cooked chicken, frozen chopped spinach, cooked and well drained, chopped onion, eggs, lightly beaten, low-fat mayonnaise, salt, pepper, low-fat milk, dried basil leaves
    50 min, 11 ingredients
  • Oregano Spinach
    frozen chopped spinach, cooked & drained, butter and
    5 More
    frozen chopped spinach, cooked & drained, butter, breadcrumbs, egg, lightly beaten, salt, pepper, oregano
    15 min, 7 ingredients
  • Spinach and Sour Cream Dip
    light sour cream, cooked spinach, salsa, mayonaise and
    1 More
    light sour cream, cooked spinach, salsa, mayonaise, parmesan cheese
    5 ingredients
  • Spinach and Cheese Rigatoni
    cooked rigatoni pasta, all-purpose flour, skim milk and
    6 More
    cooked rigatoni pasta, all-purpose flour, skim milk, chili powder, black pepper, garlic powder, frozen spinach, thawed & drained, grated light cheddar cheese, lowfat parmesan cheese
    20 min, 9 ingredients
  • Crustless Spinach Quiche
    light cream cheese, softened, skim milk and
    8 More
    light cream cheese, softened, skim milk, egg substitute (equivalent to 4 eggs), pepper, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced, cooked bacon (crumbled or chopped up ) (optional) or cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)
    1 hour 10 min, 10 ingredients
  • Baked Spinach and Eggs
    cooking spray (olive oil ) and
    10 More
    cooking spray (olive oil ), spinach (english leaves stems removed), olive oil spread (light ), plain flour, skim milk, cheese (grated fat-reduced tasty or cheddar), ground nutmeg, eggs (room temperature ), spring onions (finely chopped ), cayenne pepper, sourdough bread (toasted and lightly buttered to serve )
    40 min, 11 ingredients
  • Spinach, Rice & Feta Pie
    butter, onion, chopped, all-purpose flour, salt, pepper and
    8 More
    butter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated
    1 hour 20 min, 13 ingredients
  • Spinach Artichoke Dip Spinach Artichoke Dip
    light mayonnaise, reduced fat sour cream, lemon, peeled and
    6 More
    light mayonnaise, reduced fat sour cream, lemon, peeled, frozen spinach, thawed, drained, artichokes, cooked (i used canned, non-marinated), salt, pepper, garlic, parmesan cheese
    30 min, 9 ingredients
  • Scallops over Parmesan Creamed Spinach Scallops over Parmesan Creamed Spinach
    vegetable cooking spray, sliced fresh mushrooms and
    7 More
    vegetable cooking spray, sliced fresh mushrooms, frozen chopped spinach, thawed, light process cream cheese, skim milk, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), pepper, sea scallops, grated parmesan cheese
    37 min, 9 ingredients
  • Baked Asparagus and Spinach Risotto (Cooking Light) Baked Asparagus and Spinach Risotto (Cooking Light)
    olive oil, chopped onion, uncooked arborio rice and
    6 More
    olive oil, chopped onion, uncooked arborio rice, fresh spinach leaves, reduced-sodium fat-free chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus, in 1 inch pieces
    55 min, 9 ingredients
  • Three Cheese White Pizza with Spinach from Cooking Light Three Cheese White Pizza with Spinach from Cooking Light
    refrigerated fresh pizza dough, olive oil divided and
    8 More
    refrigerated fresh pizza dough, olive oil divided, garlic thinly sliced, fresh baby spinach, part-skim ricotta cheese, shredded part-skim mozzarella cheese (about 1/2 cup), pecorino romano cheese grated (about 1/2 cup), reduced fat milk, garlic minced, cornmeal
    10 ingredients
  • Citrus Chicken From Cooking Light Magazine Citrus Chicken From Cooking Light Magazine
    orange juice, fresh lime juice, thyme, chopped and
    7 More
    orange juice, fresh lime juice, thyme, chopped, garlic, minced, orange rind, grated, salt, red pepper, ground, chicken breasts, skinned, olive oil, spinach
    10 ingredients
  • Shrimp Florentine Pasta from Cooking Light Shrimp Florentine Pasta from Cooking Light
    uncooked fettuccine, butter, shrimp peeled & deveined and
    6 More
    uncooked fettuccine, butter, shrimp peeled & deveined, chopped fresh garlic, crushed red pepper, fresh lemon juice, kosher salt, freshly ground black pepper, fresh baby spinach
    9 ingredients
  • Spinach, Rice, and Feta Pie Spinach, Rice, and Feta Pie
    butter, chopped onion, all-purpose flour, salt, pepper and
    8 More
    butter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese
    13 ingredients
  • Spinach, Bacon and Cheese Strata Spinach, Bacon and Cheese Strata
    olive oil, cooked crisp turkey bacon, onion and
    11 More
    olive oil, cooked crisp turkey bacon, onion, cooked spinach, light whole wheat bread, eggs, egg beaters egg substitute, low-fat milk, dijon mustard, table salt, black pepper, grated parmesan cheese, cabot light reduced-fat cheddar cheese
    15 min, 14 ingredients
  • Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home) Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home)
    light ricotta cheese, low fat cottage cheese and
    11 More
    light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley
    1 hour 25 min, 13 ingredients
  • Quinoa-spinach Bake Quinoa-spinach Bake
    spinach , leaves picked and washed, olive oil and
    10 More
    spinach , leaves picked and washed, olive oil, yellow onion, peeled and diced, garlic, peeled and minced, picked fresh thyme leaves, chopped fresh rosemary, crushed red-pepper flakes, cooked quinoa (about 1 cup un ), made according to package directions, nonfat cottage cheese, freshly ground black pepper, eggs, lightly beaten, olive-oil cooking spray
    1 hour , 12 ingredients
  • Spinach, Rice and Feta Pie Spinach, Rice and Feta Pie
    butter, onion, chopped, all-purpose flour, salt, pepper and
    8 More
    butter, onion, chopped, all-purpose flour, salt, pepper, milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen spinach, chopped, thawed and drained, olive oil, olive oil flavored cooking spray
    13 ingredients




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