321 spinach cooking light Recipes
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light cream cheese, softened, skim milk and8 Morelight cream cheese, softened, skim milk, egg substitute (equivalent to 4 eggs), pepper, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced, cooked bacon (crumbled or chopped up ) (optional) or cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)1 hour 10 min, 10 ingredients
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cooking spray (olive oil ) and10 Morecooking spray (olive oil ), spinach (english leaves stems removed), olive oil spread (light ), plain flour, skim milk, cheese (grated fat-reduced tasty or cheddar), ground nutmeg, eggs (room temperature ), spring onions (finely chopped ), cayenne pepper, sourdough bread (toasted and lightly buttered to serve )40 min, 11 ingredients
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butter, onion, chopped, all-purpose flour, salt, pepper and8 Morebutter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated1 hour 20 min, 13 ingredients
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Spinach Artichoke Diplight mayonnaise, reduced fat sour cream, lemon, peeled and6 Morelight mayonnaise, reduced fat sour cream, lemon, peeled, frozen spinach, thawed, drained, artichokes, cooked (i used canned, non-marinated), salt, pepper, garlic, parmesan cheese30 min, 9 ingredients
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Scallops over Parmesan Creamed Spinachvegetable cooking spray, sliced fresh mushrooms and7 Morevegetable cooking spray, sliced fresh mushrooms, frozen chopped spinach, thawed, light process cream cheese, skim milk, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), pepper, sea scallops, grated parmesan cheese37 min, 9 ingredients
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Baked Asparagus and Spinach Risotto (Cooking Light)olive oil, chopped onion, uncooked arborio rice and6 Moreolive oil, chopped onion, uncooked arborio rice, fresh spinach leaves, reduced-sodium fat-free chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus, in 1 inch pieces55 min, 9 ingredients
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Three Cheese White Pizza with Spinach from Cooking Lightrefrigerated fresh pizza dough, olive oil divided and8 Morerefrigerated fresh pizza dough, olive oil divided, garlic thinly sliced, fresh baby spinach, part-skim ricotta cheese, shredded part-skim mozzarella cheese (about 1/2 cup), pecorino romano cheese grated (about 1/2 cup), reduced fat milk, garlic minced, cornmeal10 ingredients
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Citrus Chicken From Cooking Light Magazineorange juice, fresh lime juice, thyme, chopped and7 Moreorange juice, fresh lime juice, thyme, chopped, garlic, minced, orange rind, grated, salt, red pepper, ground, chicken breasts, skinned, olive oil, spinach10 ingredients
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Shrimp Florentine Pasta from Cooking Lightuncooked fettuccine, butter, shrimp peeled & deveined and6 Moreuncooked fettuccine, butter, shrimp peeled & deveined, chopped fresh garlic, crushed red pepper, fresh lemon juice, kosher salt, freshly ground black pepper, fresh baby spinach9 ingredients
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Spinach, Rice, and Feta Piebutter, chopped onion, all-purpose flour, salt, pepper and8 Morebutter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese13 ingredients
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Spinach, Bacon and Cheese Strataolive oil, cooked crisp turkey bacon, onion and11 Moreolive oil, cooked crisp turkey bacon, onion, cooked spinach, light whole wheat bread, eggs, egg beaters egg substitute, low-fat milk, dijon mustard, table salt, black pepper, grated parmesan cheese, cabot light reduced-fat cheddar cheese15 min, 14 ingredients
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Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home)light ricotta cheese, low fat cottage cheese and11 Morelight ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley1 hour 25 min, 13 ingredients
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Quinoa-spinach Bakespinach , leaves picked and washed, olive oil and10 Morespinach , leaves picked and washed, olive oil, yellow onion, peeled and diced, garlic, peeled and minced, picked fresh thyme leaves, chopped fresh rosemary, crushed red-pepper flakes, cooked quinoa (about 1 cup un ), made according to package directions, nonfat cottage cheese, freshly ground black pepper, eggs, lightly beaten, olive-oil cooking spray1 hour , 12 ingredients
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Spinach, Rice and Feta Piebutter, onion, chopped, all-purpose flour, salt, pepper and8 Morebutter, onion, chopped, all-purpose flour, salt, pepper, milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen spinach, chopped, thawed and drained, olive oil, olive oil flavored cooking spray13 ingredients
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