97 spinach brown soup Recipes
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grapeseed oil, carrots, diced, onions, diced and9 Moregrapeseed oil, carrots, diced, onions, diced, brown lentils, tomatoes and green chilies, vegetable stock (or water), turnip, peeled and diced (original had potatoes, but i was out), fresh spinach, roughly chopped, garlic cloves, cilantro, roughly chopped, lemons , zested and juiced, sea salt (or to taste)1 hour 15 min, 12 ingredients
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dried beans, mixed, olive oil, yellow onion, chopped and12 Moredried beans, mixed, olive oil, yellow onion, chopped, garlic cloves, minced, carrots, diced, celery ribs, diced, water, bouillon cubes (vegetable), brown lentils, diced tomatoes (italian seasoning or plain ), frozen chopped spinach, ground red pepper (it doesn tsp make it spicy, just wakes up the flavors), dried oregano, dried basil, salt and pepper10 hour , 15 ingredients
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olive oil, white onion, chopped, garlic cloves, minced and15 Moreolive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped1 hour 20 min, 18 ingredients
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split peas, rinsed and sorted, vegetable oil and11 Moresplit peas, rinsed and sorted, vegetable oil, celery ribs, sliced, onion, diced, carrots, sliced, turnip, peel and dice (optional), potato, peel and dice, brown rice, uncooked, spinach, chopped, vegetable broth, water (or more as needed), chopped parsley, salt and pepper, to taste2 hour 30 min, 13 ingredients
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navy beans, rinsed, onion, diced, stalks celery, sliced and12 Morenavy beans, rinsed, onion, diced, stalks celery, sliced, carrot, chopped, garlic, minced, chicken broth, diced tomatoes, paprika, dry mustard, red pepper (more if you like more ), fresh thyme, chopped, spinach, chopped (i use frozen ), diced chicken, leftover rice (i use a combo of wild rice/brown rice), black pepper, fresh ground , to taste22 min, 15 ingredients
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minced fresh ginger, garlic, minced and17 Moreminced fresh ginger, garlic, minced, peanut oil or 2 tbsp ghee, spanish onion, chopped, black mustard seeds, garam masala, tandoori spice mix, curry powder, kosher salt, ground cardamom, cayenne, whole tomatoes, drained and diced, vegetable stock, brown lentils, rinsed and picked over, coconut milk, fresh spinach, rinsed well and chopped, fresh lemon juice (optional), sugar (optional), chopped fresh cilantro21 min, 19 ingredients
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vegetable oil cooking spray and14 Morevegetable oil cooking spray, boneless skinless chicken thighs, cut in 1/2-inch chunks, diced onion, minced garlic cloves, spinach, frozen, chicken broth, low-fat, salsa, i use mild , but i don tsp like a lot of heat, tabasco jalapeno sauce, green, not red (green tabasco jalapeno sauce isn tsp hot like red tabasco sauce. it adds the flavor of jalapeno withou), chili powder, cayenne pepper, tomatoes and green chilies, i use ro*tel, bay leaf, brown rice, raw, not instant, light sour cream, for garnish, green onions, chopped, for garnish6 hour 20 min, 15 ingredients
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olive oil, spring onions, thinly sliced and13 Moreolive oil, spring onions, thinly sliced, garlic cloves, thinly sliced, brown lentils, celery ribs, thinly sliced, vegetable stock, fresh parsley, chopped, fresh thyme leaves, salt, fresh ground black pepper, zucchini, cut into 1/2 inch cubes, artichokes, drained and quartered, sugar snap peas , cut into 1/2 inch diagonal pieces, fresh spinach , thoroughly washed, pesto sauce55 min, 15 ingredients
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boneless chicken breast, ground turkey, diced red onion and9 Moreboneless chicken breast, ground turkey, diced red onion, garlic cloves (diced , my family loves garlic, so i use a lot), uncooked brown jasmine rice, fresh baby spinach, fresh sage, fresh rosemary, fresh thyme, fresh chives, reduced-sodium chicken broth, cream cheese8 hour 10 min, 12 ingredients
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olive oil, white onion, chopped, carrot, peeled and diced and28 Moreolive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips1 hour 15 min, 31 ingredients
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Very Green Lentil Soupextra virgin olive oil, yellow onions, chopped and17 Moreextra virgin olive oil, yellow onions, chopped, salt, divided, water , plus, water, divided, green lentils or 1 cup brown lentils, chard leaves, yukon gold potato , scrubbed, spinach leaves , any tough stems removed, scallions , cut into 1-inch pieces, broccoli, chopped, cumin seed, toasted and ground, coriander, cilantro, chopped, mint, chopped, jalapeno pepper, minced, black pepper , to taste, lemon juice (to taste), feta cheese, crumbled for garnish1 hour 15 min, 19 ingredients
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Friulian Soup (Paparot)extra-virgin olive oil, garlic, roughly chopped and5 Moreextra-virgin olive oil, garlic, roughly chopped, spinach chopped, salt and pepper, brown chicken stock, corn meal, flour7 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Italian Inn Minestrone Soupdried cannellini beans or 1 cup navy beans and18 Moredried cannellini beans or 1 cup navy beans, dried garbanzo beans, brown beans, lentils (red are best), ham bone , with a small amount ham, tomatoes , wedges, chopped onion (1 large), chopped celery, carrot, chopped, garlic cloves, chopped, snipped fresh basil, fresh thyme, dried oregano, dried rosemary, bay leaves, penne pasta , as desired, salt & freshly ground black pepper, baby spinach leaves, fresh grated parmesan cheese2 hour 45 min, 19 ingredients
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Lentil, Sausage and Rice Soupolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, diced, fennel seed, salt, pepper, hot italian turkey sausage or 1/2 lb sweet italian turkey sausage, removed from casings, bay leaves, chicken stock, uncooked lentils, rinsed, brown rice, fresh spinach, fresh basil, minced1 hour , 14 ingredients
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Cheesy Potato Florentine Soupmargarine or butter, sliced leek (about 2 large) and8 Moremargarine or butter, sliced leek (about 2 large), frozen southern-style hash brown potatoes, thawed, water, salt, black pepper, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, preshredded reduced-fat mexican blend or cheddar cheese, low-fat milk10 ingredients
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Delicious turkey pine nut soupeasy turkey broth and12 Moreeasy turkey broth, cooked turkey meat , cut into bitesize pieces, stalks celery, sliced, yellow onion, chopped, carrots, peeled and sliced, fresh sliced mushrooms, pine nuts, fresh baby spinach, coarsely chopped, butter, fresh ground pepper, salt, cooked wild rice, cooked brown rice1 hour 5 min, 13 ingredients
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Blanched Wheat Soup With Vegetablesolive oil, bulgar wheat and16 Moreolive oil, bulgar wheat, garbanzo beans , soaked overnight in the fridge, brown lentils , soaked overnight in the fridge, onion, chopped, tomato paste, harissa, paprika, caraway seeds, garlic cloves, chopped, carrot, peeled and coarsely chopped, turnip, peeled and coarsely chopped, frozen peas, flat leaf parsley, finely chopped, cilantro, finely chopped, spinach, finely chopped, celery ribs, coarsely chopped, lemons, quartered25 hour , 18 ingredients
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