527 spinach broccoli Recipes

  • Vegetable Frittata
    broccoli florets, sliced fresh mushrooms and
    9 More
    broccoli florets, sliced fresh mushrooms, green onions, finely chopped, spinach, eggs, water, dijon mustard, garlic salt, cheddar cheese, chopped tomatoes
    11 ingredients
  • Pockets Make Your Own
    spinach, tomato, broccoli, turkey breast, carrot, edamame and
    4 More
    spinach, tomato, broccoli, turkey breast, carrot, edamame, dried cranberries, mozzarella cheese, green pepper, almonds
    10 ingredients
  • Keen Green Veggie Puree
    broccoli florets, chopped swiss chard, peas, fresh spinach and
    2 More
    broccoli florets, chopped swiss chard, peas, fresh spinach, garlic, minced (optional), lemon juice (optional)
    30 min, 6 ingredients
  • Vegetable Frittata Squares
    broccoli florets, extra-virgin olive oil and
    13 More
    broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan
    35 min, 15 ingredients
  • Tortellini With Light Alfredo Sauce
    spinach and ricotta tortellini, broccoli, bell pepper and
    7 More
    spinach and ricotta tortellini, broccoli, bell pepper, zucchini, carrot, chopped, alfredo sauce mix, milk, chicken broth, parmesan cheese, light butter (i like smart balance) or 1 tbsp margarine (i like smart balance)
    20 min, 10 ingredients
  • Aromatic Noodles With Lime-Peanut Sauce
    spinach linguine or 12 oz whole wheat spaghetti and
    13 More
    spinach linguine or 12 oz whole wheat spaghetti, broccoli florets (about 9 oz.), snow peas, trimmed (about 6 oz.), sugar snap peas, trimmed (about 6 oz.), unsalted peanuts, creamy natural-style peanut butter, low sodium soy sauce, water, rice vinegar, fresh lime juice, scallion, cut into pieces, white and green parts, fresh ginger, peeled and finely grated (3/4 inch piece), dark brown sugar, red pepper flakes , plus more to taste
    45 min, 14 ingredients
  • 'Clean Out The Fridge' Soup
    oil or 1 -2 tbsp butter and
    17 More
    oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn
    2 hour 30 min, 18 ingredients
  • Easy Fish Chowder
    your favorite diced tomatoes (add another can if feeding ... and
    15 More
    your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)
    16 ingredients
  • Thai Pork Roll Ups Thai Pork Roll Ups
    spinach tortillas or 6 (8 -10 inch) tomato tortillas or 6... and
    13 More
    spinach tortillas or 6 (8 -10 inch) tomato tortillas or 6 (8 -10 inch) plain tortillas, garlic salt, ground black pepper, pork tenderloin, cooking oil, packaged shredded broccoli coleslaw mix, red onion, cut into thin wedges, grated fresh ginger, peanut sauce, creamy peanut butter, water, sugar, soy sauce, garlic clove, minced
    35 min, 14 ingredients
  • All-In-One Flavorful Salad All-In-One Flavorful Salad
    broccoli florets, fresh spinach, tomato, chopped and
    10 More
    broccoli florets, fresh spinach, tomato, chopped, japanese cucumber, chopped, bacon, hard-boiled eggs, cut into small pieces, sliced onion, shredded colby-monterey jack cheese, rotisserie cooked chicken breast, chopped, salad dressing, your choice (i used sesame ginger, a liquidy dressing like italian is best), salt, pepper, mrs. dash seasoning mix
    40 min, 13 ingredients
  • Biggest Loser Veggie Tuna Wraps Biggest Loser Veggie Tuna Wraps
    broccoli florets, chunk light tuna, drained and
    8 More
    broccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves
    15 min, 10 ingredients
  • Magic Bullet Cream of Comfort Soup Magic Bullet Cream of Comfort Soup
    broccoli floret, sliced mushrooms, fresh spinach and
    8 More
    broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)
    15 min, 11 ingredients
  • Low Fat Cream of  Comfort Veggie Soup Low Fat Cream of Comfort Veggie Soup
    broccoli floret, sliced mushrooms, fresh spinach and
    8 More
    broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)
    15 min, 11 ingredients
  • Creamy Vegetable Lasagna (Ww Friendly!) Creamy Vegetable Lasagna (Ww Friendly!)
    broccoli, chopped, carrots , julienned and
    13 More
    broccoli, chopped, carrots , julienned, green onion, sliced, red pepper, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, skim milk, parmesan cheese, grated and divided, salt, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, lowfat mozzarella cheese, shredded, lasagna noodles, cooked and drained
    46 min, 15 ingredients
  • Aromatic Noodles with Lime Peanut Sauce Aromatic Noodles with Lime Peanut Sauce
    spinach linguine or whole-wheat spaghetti and
    13 More
    spinach linguine or whole-wheat spaghetti, broccoli florets, snow peas trimmed, sugar snap peas trimmed, natural creamy peanut butter, low-sodium soy sauce, red pepper flakes, water, rice vinegar, fresh lime juice, scallion cut into pieces, fresh ginger finely grated, brown sugar, shelled unsalted peanuts
    14 ingredients
  • Lean Cuisine Garden Vegetable Dip With Pita Bread Lean Cuisine Garden Vegetable Dip With Pita Bread
    broccoli floret, carrot , cut julienne and
    7 More
    broccoli floret, carrot , cut julienne, onion, finely chopped, fresh baby spinach, chopped, garlic cloves, minced, neufchatel cheese, lowfat mozzarella cheese, shredded, parmesan cheese, shredded, low-fat milk
    35 min, 9 ingredients
  • Aromatic Noodles With Lime Peanut Sauce (Ellie Krieger) Aromatic Noodles With Lime Peanut Sauce (Ellie Krieger)
    spinach linguine or whole-wheat spaghetti and
    13 More
    spinach linguine or whole-wheat spaghetti, broccoli florets, snow peas, trimmed, sugar snap peas, trimmed, natural creamy peanut butter, low-sodium soy sauce, water, rice vinegar, fresh lime juice, scallion , cut into pieces, fresh ginger, finely grated, brown sugar, red pepper flakes, shelled unsalted peanuts
    45 min, 14 ingredients
  • Fast & Easy Creamy Vegetable Soup. Green & White Veggies Fast & Easy Creamy Vegetable Soup. Green & White Veggies
    broccoli, leeks, celery, sliced, garlic cloves, crushed and
    9 More
    broccoli, leeks, celery, sliced, garlic cloves, crushed, potato, diced, vegetable stock, cauliflower, spinach, asparagus, sliced, bay leaves, black pepper, crusty bread, to serve, croutons, to serve
    30 min, 13 ingredients




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