188 spinach best Recipes

chicken thigh pieces, diced, skin and excess fat removed, onion, diced, minced garlic, arborio rice, white wine (i must stress to use a quality ! don tsp use something that you wouldn tsp drink, believe me, ), saffron strands , soaked in a little water for atleast 1 hour or 1/4 tsp immitation saffron, chicken stock, warmed, mushrooms, sliced (cup mushrooms work best), english spinach or 100 -200 g baby spinach, roughly chopped, pepper, olive oil, parmesan cheese (optional)

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)

frozen cheese ravioli (large and round work best ), marinara sauce (prego chunky garden tomato with black olive and garlic preferred), parmesan cheese, freshly grated, shredded mozzarella cheese, frozen spinach, thawed and squeezed of liquid (fresh spinach can also be used and is easier than thawing), black pepper , to taste

oysters, on the half shell, coarse salt, bacon, spinach, cooked, parsley, minced, celery hearts, scallion, green part only, salt, cayenne, paprika, butter, melted, lemon juice (fresh is best ), cracker crumbs

fresh dandelions (dandelions are the absolute 1st choice if you can find them.... and you really can always find them by simply picking them yourself from a fresh field.), fresh spinach (or: chinese cabbage, bok choy, kale, mustard greens, beet greens, swiss chard... any greens you may find in a local market)), yellow onions (strong onions work best, sweet onions lose their individual flavor too easily. i don tsp use red onions here but you might like their flavor), cannelloni beans. (any beans are fine but we like the italian style ingredients since it is so much our heritage ), sweet bell peppers (sweet poblano peppers are better if you can get them inexpensively), hot chile peppers, your fave chiles , serrano, jalapeno, hot bananas, etc.. maybe 1 or 2 habaneros if you want more heat), italian stewed tomatoes (substitute with any of the many diced and stewed variations you may find in your local market.), straw mushrooms (any shrooms will work, we always grab the least expensive canned variety available.), fennel, whole bulbs garlic, capers, green pimento stuffed olives, tblsp dried oregano, bay leaves, ground black pepper, olive oil (extra virgin if you can find it inexpensively.), chopped fresh cai cilantro (my fave is wide leaf cai cilantro.. if you can find it... exquisite!), grated romano cheese ., balsamic vinegar, rutabaga, if you can tsp find fresh greens , you can always find canned greens and all canned ingredients... the idea is that when you are on-the-road you must eat healthy and avoid white flour sandwiches and fried fast food to survive.

extra virgin olive oil or 1 1/2 tbsp your fav oil, your fav sausage , thinly sliced into 1/8-inch thick slices. (i used echrich lite smoked sausage, skin on), frozen onion and three pepper blend (comes already chopped), frozen leaf spinach (can use frozen chopped spinach if you prefer), chicken broth (best to make your own by boiling poultry parts, but if you buy it..spend the money for the good stuf), light alfredo sauce with parmesan cheese (use your favorite brand. that s about half a jar.), potatoes , quartered longways and then thinly sliced. i used a combination of bakers and reds. really, whatever

warm water (105-115f), tsap. sugar, fast rise yeast, best for bread flour, egg, beaten, sesame seeds, kosher salt, nuggets europes best chef s spinach, frozen, eggs, carnation evaporated milk , - 2, cheddar cheese, grated, cooked bacon, lettuce and tomato (optional), vegetables, spray (for frying )

sun-dried tomato (or oven dried), spinach fettuccine (fresh is best ), egg fettuccine (fresh is best ), olive oil, garlic, minced, tomato sauce, fresh basil, chopped, parmesan cheese, grated (optional)

breadcrumbs, chopped nuts (i use almonds), olive oil, cream cheese (two of the little tubs, give or take), grated parmesan cheese , romano (i like asiago best) or 1/2 cup asiago cheese (i like asiago best), traditional feta cheese, crumbled, heavy cream, egg, handful baby spinach, artichoke heart, green onions, finely chopped, dill, fresh coarse ground black pepper

mixed salad greens (spring mix, arugula, baby spinach, etc), prosciutto or 3 oz bacon, cooked and diced, best sun ripe harvest peaches, thawed, bocconcini, pearl size (or regular bocconcini, sliced), basil, chopped, white balsamic vinegar or 1/3 cup apple cider vinegar, garlic clove, honey, europes best sun ripe harvest peach, thawed, salt and pepper, olive oil

pillsbury crescent rolls - 8 count each, keep refrigerated until ready to use, chunk white chicken, drain and shred, red bell pepper, chopped small, frozen broccoli or spinach - chopped (your choice) thawed and drained, then squeeze out excess water (i use broccoli), mild cheddar cheese - grated, best food/hellman s mayonnaise, salt, lemon - use the zest from whole lemon only, nutmeg

tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil

cocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)

grape leaves, ground turkey or beef, rice (minute or japanese style is best), chopped onions, minced garlic, olive oil, chopped celery (finely chopped spinach or roasted tomatoes work well too), chopped cilantro, graded parmesan cheese, lemon juice, coriander, tsb oregano, salt and pepper to taste

chicken breasts, marsala wine, sliced mushrooms (fresh is best ), red onion, sliced, eggs, flour, oregano flakes, rock salt, ground black pepper, oil (that is used for frying such as canola , peanut , grapeseed ), butter, cooked spinach fettuccine

chopped zuchinni, white onion, baby spinach, shredded carrots, green beans (best if fresh, not canned ), diced tomatoes (or 14 oz)- drained, shell pasta, a stock minced celery, vegetable broth, minced garlic, red kidney beans , or 15 oz, red wine cooking sherry, oregano, basil, thyme, parsley, salt, olive oil, water

cooked pasta (penne or rotini work best), chicken stock, sun dried tomatoes, plumped & chopped, garlic, minced, black olives, chopped, spinach leaves, cleaned & stemmed, fresh asparagus tips, blanched, fresh mozzarella, diced, grated parmesan cheese, heavy cream, fresh basil, oregano, salt & freshly ground black pepper to taste