Chicken Ring Recipe

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Chicken Ring
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Ingredients:

Directions:

  1. Place all of the above ingredients except the Crescent Rolls in a large bowl and blend well with a fork.
  2. Use only 15 crescent triangles on a 15” Pizza Stone or air puffed sheet pan.
  3. Place a jar or the mouth of a glass in the center of the stone or pan.
  4. In an over-lapping circle place the cresent dough to fit around your jar or glass (the wide end of the dough should be toward the center and the points out to the edge of the stone or pan). It will resemble a sunflower pattern.
  5. Place the meat mixture on the wide end of the circle with a large melon scoop or spoon. Shape and smooth the meat mixture in a continous circle. Remove the jar or glass.
  6. Pull each point over the filling and tuck under the center circle.
  7. Bake at 350 degrees for 30-35 minutes or until golden brown.
  8. Let the ring cool and place on a round serving platter. Pre-slice to yield 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.36 Kcal (554 kJ)
Calories from fat 82.49 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 29.99mg 10%
Sodium 232.61mg 10%
Potassium 98.83mg 2%
Total Carbs 3.09g 1%
Sugars 1.21g 5%
Dietary Fiber 0.58g 2%
Protein 9.14g 18%
Vitamin C 26.3mg 44%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 176.28 Kcal (738 kJ)
Calories from fat 109.87 Kcal
% Daily Value*
Total Fat 12.21g 14%
Cholesterol 39.94mg 10%
Sodium 309.78mg 10%
Potassium 131.62mg 2%
Total Carbs 4.12g 1%
Sugars 1.61g 5%
Dietary Fiber 0.77g 2%
Protein 12.17g 18%
Vitamin C 35mg 44%
Vitamin A 0.6mg 16%
Iron 11.3mg 47%
Calcium 95.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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