80 spinach bean salsa Recipes
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italian cheese-flavored thin pizza crust (such as boboli) and11 Moreitalian cheese-flavored thin pizza crust (such as boboli), black beans, rinsed and drained, chopped onion, ground cumin, chili powder, garlic clove, minced, bottled salsa, frozen chopped spinach, thawed, drained, and squeezed dry, chopped fresh cilantro, hot sauce, shredded reduced-fat sharp cheddar cheese, shredded monterey jack cheese12 ingredients
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black beans, rinsed and14 Moreblack beans, rinsed, frozen chopped spinach, thawed and squeezed of excess liquid, frozen corn, ground cumin, sharp cheddar, grated (2 cups), kosher salt and black pepper, salsa (3 1/2 cups), corn tortillas, warmed, head romaine lettuce, chopped (6 cups), radishes , cut into matchsticks, grape tomatoes, halved, cucumber, halved and sliced, fresh lime juice, olive oil, sliced scallions , for serving3 hour 30 min, 15 ingredients
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cubed day-old white bread, cubed day-old whole wheat bread and9 Morecubed day-old white bread, cubed day-old whole wheat bread, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat cheddar cheese, divided, southwestern-style egg substitute, fat-free milk, minced fresh cilantro, salt, reduced-fat sour cream, salsa1 hour 5 min, 11 ingredients
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frozen breaded spicy chicken breast strips, thawed and10 Morefrozen breaded spicy chicken breast strips, thawed, fresh baby spinach, tomato, cut into 12 wedges, chopped green pepper, fresh baby carrots, black beans, rinsed and drained, mexicorn, drained, salsa, barbecue sauce, prepared ranch salad dressing, shredded mexican cheese blend10 min, 11 ingredients
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chopped onion, olive oil, chopped tomato and9 Morechopped onion, olive oil, chopped tomato, fresh corn or 1 1/2 cups frozen corn kernels, cooked black beans (15 oz can, drained ), fresh lime juice, salt, ground black pepper, rinsed stemmed and chopped swiss chard or 2 cups spinach, crushed baked corn tortilla chips, grated sharp cheddar cheese, prepared mexican-style salsa1 hour 15 min, 12 ingredients
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flour tortillas, onion, finely chopped, olive oil and9 Moreflour tortillas, onion, finely chopped, olive oil, cooked rice, pinto beans, kosher salt, fresh cilantro, chopped, monterey jack, shredded, prewashed baby spinach, salsa (optional), sour cream (optional), coconut rice with winter squash12 ingredients
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corn tortillas, black beans, drained and rinsed and12 Morecorn tortillas, black beans, drained and rinsed, sweet potatoes, shredded, olive oil, onion, chopped, garlic cloves, chopped, fresh spinach, cumin, chili powder, paprika, salsa, low-fat sour cream, light cheddar cheese, shredded and divided, salt and pepper30 min, 14 ingredients
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Black Bean Spinach Southwestern Pizzapre-baked pizza crust (10 oz) and11 Morepre-baked pizza crust (10 oz), black beans, rinsed, drained, and mashed, dried onion flakes, chili powder, cumin, minced garlic, salsa, frozen chopped spinach, thawed and squeezed dry, minced fresh cilantro, hot pepper sauce, grated monterey jack pepper cheese, grated cheddar cheese15 min, 12 ingredients
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Lite Black Bean and Spinach Quesadillascanola oil, purple onion, finely chopped, carrot, grated and13 Morecanola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped20 min, 16 ingredients
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Slow Cooker Spinach and Black Bean Enchiladasfrozen corn defrosted, black beans drained and7 Morefrozen corn defrosted, black beans drained, frozen spinach thawed and squeezed of excess water, cumin, cheddar cheese grated, salt, pepper, salsa, tortillas9 ingredients
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Turkey and Spinach Taquitos (Giada De Laurentiis)vegetable oil cooking spray, extra-virgin olive oil and12 Morevegetable oil cooking spray, extra-virgin olive oil, onion, minced, kosher salt, freshly ground black pepper, ground turkey, ground cumin, baby spinach leaves, chopped, black beans, rinsed and drained, mascarpone, at room temperature (8 oz), eighteen 6 1/2-inch-diameter extra -thin or regular corn tortillas, extra-virgin olive oil, shredded white or extra sharp cheddar (4 oz), suggestion : salsa or guacamole1 hour 5 min, 14 ingredients
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Black Bean Dipblack beans drained, swanson chicken drained and3 Moreblack beans drained, swanson chicken drained, frozen creamed spinach thawed or cooked according to the directions, salsa, graded cheese5 ingredients
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Beef and Bean Burritosolive oil, chopped onion, garlic cloves, minced and12 Moreolive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream23 min, 16 ingredients
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White Bean And Sausage Soupolive oil, white onion chopped, garlic cloves minced and7 Moreolive oil, white onion chopped, garlic cloves minced, canned great northern beans, chicken broth, salsa, salt, pepper, spinach leaves coarsely chopped, kielbasa sausage halved lengthwise then cut in 1/2 pieces45 min, 10 ingredients
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Black Bean & Toasted Corn Tacoscorn torillas, baby spinach leaves and10 Morecorn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped12 ingredients
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Sonoma Diet Chicken and Black Bean Wrapchopped onion, sliced green onion, ground coriander and13 Morechopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa30 min, 16 ingredients
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