435 spinach avocado Recipes

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

corn tortillas (5 inch, i made my own using masa harina dry mix), fresh baby spinach (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.) or fresh baby arugula (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.), tomato, diced small, lime slice, yellow hot chili pepper (we like yellow jalapenos), green onion, thinly sliced, red onion, diced small, cucumber, diced small, avocado, diced small, fresh cilantro, fresh basil, fresh mint, plain yogurt, drained, olive oil, ground beef or 1 lb ground lamb or 1 lb shredded lamb or 1 lb ground chicken or 1 lb ground turkey, garlic clove, peeled and finely minced (i used 1/2 tsp dried minced garlic because my fresh garlic had gone bad), salt or pepper, pomegranate molasses, sumac , to taste, lime , juice of

apple, raw spinach, blueberry, stalk raw celery, raw carrot, raw cucumber, raw kale, avocado

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

chopped walnuts, spinach, rinsed and torn into bite-size pieces, dried cranberries, crumbled blue cheese, tomatoes, chopped, avocado - peeled, pitted and diced, red onion, thinly sliced, red raspberry jam (with seeds), red wine vinegar, walnut oil, freshly ground black pepper to taste, salt to taste

olive oil, tilapia fillets, chinese five-spice powder , or as needed, salt and ground black pepper to taste, baby spinach leaves, orange bell pepper, diced, grapefruit, peeled and sectioned, tomato, diced, avocado - peeled, pitted and diced, asian-style salad dressing, toasted almonds, chopped

walnuts, chopped and toasted, spinach, rinsed and torn into bite sized pieces, dried cranberries, blue cheese, crumbled, tomatoes, chopped, avocado, peeled, pitted and diced, red onion, thinly sliced, raspberry jam , with seeds, red wine vinegar, walnut oil, salt and pepper

cucumber, avocado, yellow pepper, roma tomatoes, spinach leaves, biltong, watercress, for garnish

pre-prepared salad rocket (mixed ) or 280 g spinach (mixed), on the vine tomatoes, cucumber, yellow bell pepper, orange bell pepper, avocado, pine nuts, mixed beans, drained, sweetcorn, drained

variety of lettuce and spinach to serve 8 hombres, jicama , cut into thin strips, red onion, thinly sliced, grapefruit, peeled and white membrane removed, oranges, peeled and white membrane removed, avocado, peeled, pitted and sliced just before serving, dressing, cider vinegar, fresh lime juice, olive oil, garlic clove, smashed, salt, cumin, crushed red chili pepper flakes

corn husks (about 30), instant corn masa mix, condensed chicken broth, undiluted, baking powder, corn oil, prawns or large shrimp, peeled and deveined, roasted pasilla or poblano chiles, cleaned, peeled, and cut into strips, shredded cheddar cheese, shredded jack cheese, frozen chopped spinach, cooked and drained, cilantro-lime cream sauce, garnishes: sliced avocado , lime halves

whole wheat french bread, sliced tomato, part-skim mozzarella cheese, thinly sliced, deli turkey, sliced avocado, sliced lettuce or baby spinach

eggs, packaged fresh spinach, head lettuce , torn into bite size pieces, blue cheese, crumbled, cooked turkey, shredded, avocado, sliced, bacon , pieces use real, fat free lemon and herb salad dressing

eggs, avocado, spinach leaves, lime for juice, salt, dill, fresh or powdered onion

romaine lettuce or spinach, red bell pepper, chopped tomato or 1./2 cup cherry tomatoes, broccoli, onion, apple, avocado, walnuts, craisins, garlic, salad dressing of your choice. (i like newman s own olive oil and vinegar.)

walnuts, spinach,rinsed,dried and torn into bite-sized pieces, dried cranberries, blue cheese, tomatoes,chopped, avocado,peeled,pitted and diced, red onion,thinly sliced, tblsp.red raspberry jam, tblsp red wine vinegar, olive oil, freshly ground black pepper and salt to taste

grilled chicken breast, diced, raw fresh spinach, grape or cherry tomatoes, avocado, diced, hot sauce, any brand you prefer

sashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts