21 spinach and oamc Recipes

jumbo pasta shells, oil, onion, chopped, ground sausage, garlic cloves, egg, part-skim ricotta cheese, mozzarella cheese, grated, parmesan cheese, frozen spinach, chopped, thawed, and drained, spaghetti sauce with basil

jumbo pasta shells (about 32 shells ), frozen chopped spinach, thawed and drained well, firm tofu, drained well, part-skim ricotta cheese, shredded parmesan cheese, split, onions or 1 medium onion, chopped, garlic cloves, minced, eggs, salt, fresh ground pepper, ground nutmeg, spaghetti sauce (or more if you love )

meat, any diced and browned (such as bacon, ham, chicken, sausage etc), vegetables (thawed chopped spinach, broccoli, chopped green pepper), cheese, shredded, onion, diced, milk, eggs, salt, black pepper, tabasco sauce (use 1 tsp for a spicier kick), whole wheat flour, baking powder

frozen chopped spinach, fat free egg substitute, shredded fat free cheese, mushroom, chopped, onion, chopped fine, hot sauce (optional)

fresh baby spinach, cream cheese, softened, salt and pepper, low-fat cheddar cheese, grated, divided

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

butter, heavy cream, freshly grated parmesan cheese, salt and pepper, to taste, pizza crust, fresh spinach leaves, rinsed and dried, boneless skinless chicken breast halves, cooked and shredded, mozzarella cheese, grated, swiss cheese, grated

lasagna noodles , cooked al dente, water, green pepper, diced, onion, diced, fresh mushrooms, chopped, garlic cloves, crushed, bay leaves, basil, oregano, tomato sauce, tomato paste, water, firm tofu, fresh spinach (or 10-oz. package frozen spinach), dried oregano, dried basil, sage

fresh spinach, well washed,stems removed, garlic, cut in half, olive oil, salt and pepper

fresh spinach, water (140 ml), oil, spring onions, in 1/4 inch slices (scallions, green onions), grain rice, boiling water, dried dill, black pepper

potatoes, baby spinach, skinless salmon fillets, about 1 1/2lbs, cut into bite-size chunks, onion, finely sliced, lemon , zest of, finely grated, butter, flour, milk, fresh dill, chopped

pumpkin (peeled and cut into 3cm pieces), spinach (baby english leaves), cheddar cheese (grated ), feta cheese (crumbled ), sheets phyllo pastry, butter (melted ), poppy seeds

frozen chopped spinach, sliced scallion, margarine, all-purpose flour, milk, soda cracker crumbs, grated parmesan cheese, boneless skinless chicken breast halves (about 3 lbs), cooked cubed ham

cream cheese, softened, freshly grated parmesan cheese, mayonnaise, frozen chopped spinach, shredded monterey jack cheese, canned diced green chiles, tabasco sauce, cumin

chicken breast, boneless, skinless, cooked, cut into 1-inch cubes, vegetable oil, onion, sliced, green bell pepper, sliced, fresh mushrooms, crushed garlic, crushed tomatoes, italian style, fresh parsley, chopped, salt, dried basil leaves, noodles , wide egg or 8 oz spinach, grated parmesan cheese

olive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas

frozen spinach, onion, eggs, well beaten, romano cheese, milk, zucchini (optional) or 1/2 cup celery (optional) or 1/2 cup frozen mixed vegetables (optional), bisquick (optional, at serving time )

chicken, vegetable oil, onion, chopped, green bell pepper, diced, garlic, minced, crushed tomatoes in puree, fresh parsley, chopped, salt, pepper, dried basil leaves, parmesan cheese, spinach pasta or 1 (16 oz) package wide egg noodles