39 spinach and pumpkin seed salad Recipes

extra virgin olive oil, red wine vinegar, salt, black pepper, dijon mustard, stemmed baby spinach leaves, washed and dried (may substitute mixed baby greens), cherries or 1 cup grape tomatoes, halved, chopped scallion, alfalfa sprout, shelled pumpkin seeds

salad base, baby spinach, dried cranberries, parmesan cheese, grated, seeds & flavoring, pumpkin seeds, sugar, salt, cinnamon, cumin, ginger, dressing, vegetable oil, rice vinegar, maple syrup, mayonnaise

unsalted pumpkin seeds, sugar, salt, ground cinnamon, ground cumin, ground ginger, cayenne pepper, vegetable oil, rice vinegar, maple syrup, mayonnaise, sugar, fresh baby spinach, dried cranberries, shredded parmesan cheese

baby spinach, hulled green pumpkin seeds (pepitas), avocado, diced, dried apricots, chopped, prepared lemon-flax vinaigrette

pomegranate juice, red wine vinegar, toasted pumpkin-seed oil or extra-virgin olive oil, pumpkin , such as sugar pie, or banana squash, baby spinach leaves (1 lb.),rinsed and crisped, salt and pepper, salted , roasted shelled pumpkin seeds

young spinach, lollo rosso lettuce, big tomato, eggs, green onions, pignolia, grape seed oil, white balsamico, pumpkin seed oil, milk, salt , pepper

raw shelled pumpkin seeds (pepitas), salt and pepper, cayenne pepper, ground cumin, vegetable oil, blood orange juice, minced shallot, garlic clove, minced, minced fresh ginger, red wine vinegar, dijon mustard, honey, olive oil, baby spinach, red bell pepper, seeded and cut into 1-inch strips, crumbled gorgonzola

honey, whole-grain dijon mustard, ground cinnamon, salt, freshly ground black pepper, apple cider vinegar, water, extra-virgin olive oil, fresh baby spinach, dried cranberries, salted pumpkinseed kernels , roasted, sliced manchego cheese

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

pre-washed spinach leaves, seedless red grapes, rinsed and dried, blue cheese, crumbled, roasted , salted pumpkin seeds, blue cheese salad dressing (optional)

red quinoa, spinach, shredded, cucumber, sliced, tomato, cubed, balsamic vinegar, lemon juice, olive oil, pumpkin seeds, salt and pepper

baby spinach leaves, washed and ready to use, green pumpkin seeds, avocados, olive oil, lime , juice and zest of, salt, smoked salmon (optional)

head of red cabbage, baby spinach washed, washed cilantro leaves, granny smith apples diced, pumpkin seeds, dressing, safflower oil (canola will word as well), white vinegar, sesame oil, pure maple syrup

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil

raw pepitas (pumpkin seeds), freshly squeezed lime juice, jicama, peeled, baby spinach, washed, salt, fresh ground pepper, red wine vinegar, extra virgin olive oil, crumbled feta cheese, pomegranate seeds

raw green pumpkin seeds, red wine vinegar, dijon mustard, olive oil, coarse salt & fresh ground pepper, baby spinach, sliced red onion, dried cherries

red onion, sliced into thin rings, olive oil, kosher salt or sea salt, black pepper, freshly ground , to taste, dried cranberries, baby spinach, washed and dried, pumpkin seeds, shelled and lightly toasted (pepitas), red wine vinegar, dijon mustard, mustard powder, kosher salt or 1/2 tsp sea salt, black pepper, freshly ground, garlic clove, minced, cranberry juice, honey, walnut oil

extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )