9 chicken with panko and feta cheese Recipes

extra virgin olive oil, onion , finely hopped, garlic cloves, finely chopped, organic frozen chopped spinach, thawed, salt and pepper, freshly grated nutmeg , to taste, butter, panko breadcrumbs, dried oregano, boneless skinless chicken breasts, crumbled greek feta cheese

frozen spinach, thawed, diced red bell pepper, diced serrano pepper, garlic, minced, eggs, panko bread crumbs, grated parmesan, freshly cracked black pepper, salt, plus more for sprinkling, cayenne, extra-virgin olive oil, sour cream, lime zest, diced shallot, roma tomatoes, seeded and diced, russet potatoes , cooked in boiling salted water until just fork tender, then cut in 1/2-inch dice, capers, shrimp, shelled, cleaned , cut into 1/2-inch pieces, low-sodium chicken stock, freshly cracked black pepper, chopped italian parsley leaves, grated feta cheese

pine nuts, chicken fillets, skin removed, feta cheese, grilled capsicum, all skin removed and cut into strips, parmesan cheese, basil leaves, shredded, plain flour, egg, panko breadcrumbs (breadcrumbs can be substituted), olive oil or 1 tbsp cooking spray, cornflour, water, white wine, chicken stock, garlic granules

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce

extra virgin olive oil, penne pasta pre-cooked, roma tomatoes cubed, red onion thinly sliced, kosher salt & cracked pepper, baby fresh spinach, feta cheese, fresh garlic microplaned or minced, kosher salt, balsamic vinegar, sweet white wine, extra virgin olive oil, chicken breasts thinly sliced, vegetable oil, parmesean cheese, panko bread crumbs, flour, cream

olive oil, red wine vinegar, salt, arugula leaf , tightly packed, tomato, diced, red onions, diced, flour, panko breadcrumbs, italian style, egg, boneless chicken breasts, olive oil, feta cheese, crumbled

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese