46 spinach and okra Recipes
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sunflower oil or canola oil, chopped green onions and8 Moresunflower oil or canola oil, chopped green onions, garlic cloves, chopped, fresh thyme sprig, scotch bonnet chile or habanero chile, seeded, minced, low-salt chicken broth, cubes seeded peeled sugar pumpkin or butternut squash (about 3/4 lb), smoked ham, cut into 1/2-inch cubes (about 1 1/2 cups), thick rounds trimmed okra, fresh callaloo or 10 oz spinach, stalks trimmed and discarded, leaves chopped10 ingredients
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nonfat vegetable broth or 4 cups vegetarian chicken broth and16 Morenonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt40 min, 17 ingredients
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hot cooked rice add and42 Morehot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso43 ingredients
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salt pork, salt beef, fresh meat, cold water, salt and10 Moresalt pork, salt beef, fresh meat, cold water, salt, spinach leaves (or callaloo leaves & stems) or 6 leaves silver beet, leaves & stems chopped (or callaloo leaves & stems), aubergines, sliced, onions, sliced, pumpkin, diced, tomatoes, sliced, chopped chives, chopped thyme, okra, sliced, pepper, cooked pigeon peas2 hour 10 min, 15 ingredients
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crushed tomatoes, head cabbage, chopped and9 Morecrushed tomatoes, head cabbage, chopped, green onion, sliced, sliced mushrooms, undrained, frozen okra, sliced, frozen chopped spinach, garlic cloves, chopped, beef bouillon cubes (use vegetable to make it vegetarian or vegan), lipton onion soup mix (that s 2 envelopes), cayenne pepper, basil, chopped40 min, 11 ingredients
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Callaloo Soupthick-sliced bacon, chopped, chopped onion, chopped celery and7 Morethick-sliced bacon, chopped, chopped onion, chopped celery, habenero , scotch bonnet, or other fresh hot pepper, stemmed, seeded, and minced, garlic, minced, chicken or vegetables broth, sliced fresh or frozen okra, shrimp, peeled and deveined, shredded fresh callaloo (or spinach), salt10 ingredients
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Callaloo Soupcallaloo leaves or spinach, chopped onion and8 Morecallaloo leaves or spinach, chopped onion, salt beef, fat removed and diced, minced shallots, dried thyme, chopped green chile pepper, okra, crabmeat, chicken stock, ground black pepper10 ingredients
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Sinigang Spamspam and11 Morespam, bundle of watercress ( kangkong ) or spinach,get the leaves and stems, bundle of string beans, cut to 2 inches long, taro ( gabi ), okra , slice to 2 inches long, green pepper, white or red onion, sliced, red tomatoes, sliced, water from washed rice or plain water, cube of tamarind flavor or sinigang mix, pork cube, salt , according to taste15 min, 12 ingredients
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Callaloo Voodoofresh crabmeat, peanut oil and10 Morefresh crabmeat, peanut oil, scallions , including the green tops, minced, garlic cloves, minced, fresh thyme (crumbled, or 1/2 tsp dried ), thick slab bacon, cut into 1/4-inch dice, fresh spinach (or callaloo greens, cleaned with stems removed), okra , topped, tailed, and cut into rounds, water (or stock), salt & freshly ground black pepper (to taste), fresh chili pepper , pricked with a fork, limes , juice of1 hour , 12 ingredients
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Callaloo Voodoofresh crabmeat, peanut oil and10 Morefresh crabmeat, peanut oil, scallions , including the green tops, minced, garlic, minced, branches , fresh thyme, crumbled, or 1/2 tsp dried, slab bacon, cut into 1/4-inch dice, fresh spinach or callaloo greens, cleaned with stems removed, okra , topped, tailed and cut into rounds, water, salt and freshly ground black pepper, scotch bonnet chile , pricked with a fork, limes, juiced1 hour 10 min, 12 ingredients
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Crab and Callaloodasheen leaves * or spinach, vegetable oil , optional and8 Moredasheen leaves * or spinach, vegetable oil , optional, crabs , meat only, okra, sliced, tail, green onions, chopped, onions, chopped, fresh thyme, leaves chopped, garlic, chopped, scotch bonnet pepper, whole1 hour 35 min, 10 ingredients
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Authentic Sinigangfresh tomatoes, white onions, daikon radishes and8 Morefresh tomatoes, white onions, daikon radishes, tamarind powder or 100 g fresh tamarind juice, pork, green chilies, taro root, bok choy, leaves or 150 g chinese spinach, water , with pork broth cubes or 1 kg pork broth, okra, eggplants40 min, 11 ingredients
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Callaloo-Trini Stylegarlic cloves, chopped onion, chives, 1 stalk and6 Moregarlic cloves, chopped onion, chives, 1 stalk, diced pumpkin (optional), okra, chopped, scotch bonnet pepper (red ), coconut milk (optional), dasheen leaves or 2 bunches spinach, salt1 hour , 9 ingredients
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Mimi's Vegetable Souplean stewing beef, water or 2 cups prepared broth and20 Morelean stewing beef, water or 2 cups prepared broth, onion, chopped, celery ribs, finely chopped, dried parsley or 3 tbsp chopped fresh parsley, sea salt, black pepper, tomato soup, turnip, peeled and cubed, baby peeled carrots, chopped, red potatoes, peeled and cubed, corn , with liqid, peas, with liquid, green beans, with liquid, wax beans, with liquid, baby lima beans, with liquid, stewed tomatoes, head cabbage, sliced, washed baby spinach leaves, cannellini beans (white kidney beans), okra, sliced, zucchini, cubed21 min, 22 ingredients
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Jamaican Pepper Pot Soupcallaloo or 1 lb spinach, fresh okra, water, salt beef and7 Morecallaloo or 1 lb spinach, fresh okra, water, salt beef, shin beef, water, coconut milk, crushed scallion, scotch bonnet pepper (whole ), black pepper32 min, 11 ingredients
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Callaloo (Emeril Lagasse)salt pork , cut into thin strips, cubed boneless lean pork and11 Moresalt pork , cut into thin strips, cubed boneless lean pork, onions, chopped, scotch bonnet pepper, seeded, fresh thyme sprigs, chicken broth, fresh callaloo , kale or spinach, stems removed, washed and roughly chopped, fresh okra, sliced, fresh lump crabmeat , picked over for shells and cartilage, sliced scallions, salt and freshly ground black pepper, cooked white rice , for serving, optional, caribbean hot sauce , for serving, optional2 hour 40 min, 13 ingredients
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West Indies Pepper Pot Soupsalt pork, short rib of beef , 3-inch pieces and15 Moresalt pork, short rib of beef , 3-inch pieces, stew beef chunks, cut into 2-inch cubes, water, dried thyme, salt, pepper, onion, peeled & diced, garlic cloves, crushed, scallions , with some tops (cleaned and sliced), salad oil, green pepper, cleaned (and chopped ), fresh spinach, washed, trimmed, fresh kale, washed & trimmed, okra, drained, sweet potatoes, peeled and cubed, tomato, peeled & cubed2 hour 20 min, 17 ingredients
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