85 spinach and cheese quesadilla Recipes

cooked extra lean ground beef, taco sauce, burrito-size whole wheat tortillas, blue cheese, crumbled, frozen chopped spinach, thawed and squeezed dry, red pepper flakes

frozen spinach, thawed, flour tortillas, prepared pesto sauce, shredded reduced-fat monterey jack cheese, leftover diced cooked chicken

flour tortillas, fresh spinach, baby or torn, fresh mushrooms, sliced, shredded mexican blend or pepper jack cheese, salsa , sour cream(optional)

red onion, thinly sliced, oil-cured black olive, chopped, grated lemon zest, red wine vinegar, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, flour tortillas, white cheddar cheese, grated, crumbled feta, baby spinach, salt , to taste, fresh ground black pepper , to taste, olive oil

flour tortillas (9 inch), soft fresh goat cheese (or other soft , spreadable cheese), cumin, tomato, stemmed & sliced 1/4-inch thick, balsamic vinegar, bacon , cooked until crisp and well drained then cut into 1-inch pieces, baby spinach, olive oil, for grilling

chopped green chilies, cooked shrimp, chopped fresh spinach, olive oil, shredded monterey jack pepper cheese, shredded cheddar cheese, chopped cilantro, flour tortillas (6-inch size)

avocado, cut into chunks, fresh lime juice, salt, flour tortillas, frozen chopped spinach, thawed and squeezed dry, fresh cilantro leaves, reduced-fat monterey jack cheese, shredded

cooked lean ground beef, taco sauce, burrito-size wheat flour tortillas, blue cheese, crumbled, frozen chopped spinach, thawed and squeezed dry, red pepper flakes

white onion sliced/chopped, frozen spinach, chicken cutlet, butter, olive oil, minced garlic, tortillas, adobo seasoning, salt, pepper, shredded mexican blend cheese

baby spinach , salad, mexican blend cheese, pre-shredded, tortillas, butter, chili powder, sour cream, to serve, salsa, to serve (i used white corn and black bean salsa)

rotisserie chicken , meat shredded, baby spinach leaves (about 3 oz), monterey jack cheese, shredded, flour tortillas, avocado, diced, salsa, sour cream

whole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese

prepared barbecue sauce, tomato paste (i used ketchup), apple cider vinegar, chipotle chile in adobo, canola oil, divided, canola oil, divided, portobello mushroom cap (about 5 medium), onion, finely diced, spinach (i used frozen, thawed, squeezed dry) (optional), fresh cilantro, chopped (optional), whole wheat tortillas (8 to 10 inch), shredded monterey jack cheese

olive oil, red bell pepper, chopped, red onion, chopped, cremini mushrooms, sliced, fresh spinach leaves, chopped, ground cumin (or to taste), cayenne pepper (or to taste), low-fat cheddar cheese, shredded, burrito-size flour tortillas (use reduced fat or whole wheat type if available)

tortillas, miracle whip light, sun-dried tomato, chopped, artichoke heart , packed in water (1 1/2 hearts), shallot, chopped, black beans, drained and rinsed, garlic powder, cayenne chili pepper flakes (optional), spinach, fresh, shredded, gouda cheese, part-skim mozzarella cheese or 1/4 cup gouda cheese

black beans, rinsed and drained, divided, onion, finely chopped, olive oil, mexicorn, drained, chili powder, ground cumin, fresh baby spinach, flour tortillas (8 inches), shredded reduced-fat monterey jack cheese or mexican cheese blend

grapeseed oil or olive oil, for frying, turkey sausage, cooked and crumbled (please read intro to recipe above), egg (fried or scrambled , ok to sub tofu or cottage cheese), baby spinach , cut into thin ribbons, whole wheat tortillas or 1 (5 inch) corn tortillas, raisins, chopped, cream cheese or plain yogurt or sour cream

tortillas, fresh spinach (chopped ), red onion, sun dried tomatoes (or chopped cherry tomatoes ), sliced black olives, mozzarella cheese, feta cheese, oregano