5822 spider snacks kids make Recipes

lean ground beef , sub. ground turkey, onion, minced, ketchup, white vinegar, brown sugar, prepared yellow mustard, salt , to taste, pepper , to taste

orange juice , no pulp, milk, water, ice cubes, sugar, powdered egg whites, vanilla, ice

blueberries, raspberries, strawberry, sliced, banana, ripe, nonfat yogurt, plain, ice

old fashioned oats, crisp rice cereal, wheat germ or 1/2 cup ground flax seeds, brown sugar, maple syrup, honey, vegetable oil, salt, vanilla

flour, cornmeal, sugar, baking powder, salt, milk, oil, egg, slightly beaten

salmon, sweet relish, fresh parsley , rough chopped, onions , rough chopped, mayonnaise, lemon juice, salt and pepper

apple juice, buttermilk, lemon juice, ground cinnamon , to taste, cinnamon stick (optional)

soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced

hamburger, onion, ketchup, condensed tomato soup, water, prepared mustard, sugar, salt, cider vinegar

egg noodles, cream of mushroom soup, tuna, drained, peas, shredded cheese, breadcrumbs

lean ground beef, onion, chopped, tomato juice, refried beans, water, taco seasoning, salt & pepper

ground turkey, bosc pear, peel, cored and coarsely grated (firm ), egg, beaten (or 1/4 cup egg substitute), panko breadcrumbs (japanese style bread crumbs), fresh flat-leaf parsley, chopped, garlic cloves, very finely minced, fresh sage, finely chopped, fresh rosemary leaves, finely chopped, ground allspice, coarse salt, fresh ground pepper

lean ground beef, onion, finely diced, sloppy joe sandwich sauce, refrigerated biscuits (10 count )

english muffins or 2 pieces bread, lightly toasted, pizza sauce (spaghetti sauce would work too) or 4 tbsp tomato sauce (spaghetti sauce would work too), shredded cheese (or 2 slices of cheese, whichever you have on hand), pepperoni

milk , - 1cup (i use organic whole for my son), banana , - 1 medium size cut into pieces, fiber 1 cereal , bran cereal - 1/4cup (it has 7g of fiber), almonds (it s purely optional, i add it for my son) (optional)