Kids Apple Drink Recipe

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Kids Apple Drink
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Ingredients:

  • 1/2 cup apple juice
  • 1/2 cup buttermilk
  • 1/2 tsp lemon juice
  • 1 dash ground cinnamon , to taste
  • 1 cinnamon stick (optional)

Directions:

  1. In blender container place the apple juice, buttermilk, lemon juice, and cinnamon.
  2. Cover, blend 15 seconds at high speed.
  3. Pour into a glass.
  4. Garnish with a cinnamon stick, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.17 Kcal (562 kJ)
Calories from fat 33.1 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 13.48mg 4%
Sodium 133.64mg 6%
Potassium 294.31mg 6%
Total Carbs 20.15g 7%
Sugars 18.61g 74%
Dietary Fiber 0.13g 1%
Protein 3.69g 7%
Vitamin C 49.4mg 82%
Calcium 153.5mg 15%
Amount Per 100 g
Calories 53.82 Kcal (225 kJ)
Calories from fat 13.28 Kcal
% Daily Value*
Total Fat 1.48g 6%
Cholesterol 5.41mg 4%
Sodium 53.61mg 6%
Potassium 118.06mg 6%
Total Carbs 8.08g 7%
Sugars 7.46g 74%
Dietary Fiber 0.05g 1%
Protein 1.48g 7%
Vitamin C 19.8mg 82%
Calcium 61.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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